Cov kev ua si thiab qojPoob phaus

Kefir noj cov zaub mov Valley

Cov naas ej singer Larisa Dolina thaum lub sij hawm xav tsis thoob vim tag nrho cov zoo kawg transformation tias nyob rau hauv ib tug luv luv lub sij hawm, nws tau pom lub zoo meej chaw thiab tau los ua tus tswv ntawm ib tug slim daim duab. Peb txhua tus twb hais tias cov hnub qub muaj ib tug curvy zoo, yog li no kev hloov plunged tag nrho cia li nyob rau hauv poob siab, ua ke nrog rau cov tej yam txaus siab ntawm ib tug tshiab duab ntawm lub singer. Larisa Dolina yeej tsis muab zais ntawm daim card ntawm ib tug muaj kev vam meej transformation, hais lus nyob rau hauv kev sib tham nrog TV raws thiab sau xov xwm hais txog lawv cov txuj ci tseem ceeb noj.

Tom qab, ib txoj kev nrov singer thiab hu ua: kefir noj cov zaub mov Valley. Raws li ib txwm, tag nrho cov ntse heev yog yooj yim: lub ntsiab tivthaiv ntawm no noj cov zaub mov yog yogurt. Sawv daws yeej paub hais tias cov khoom no yog pom tau hais tias yuav tsis tshua muaj pab tau, vim yog lub ntsiab lus ntawm kefir fungi, cov kab mob, nrog thiab ntau yam kab mob. Tag nrho cov ntawm lawv ua ke muaj ib tug nyhuv lig rau hauv tag nrho lub cev thiab txawm txhim kho kev tiv thaiv, kev lom zem ntau vim cov ntsiab lus ntawm cov vitamins thiab cov amino acids. Cov kws kho mob hais tias cov neeg nyob rau hauv ib lub txhua hnub khoom noj noj yogurt, tsis tshua muaj kev tsis txaus siab txog tej teeb meem nrog rau ob lub raum, lub siab thiab dysfunctions ntawm lub plawv thiab lub paj hlwb.

Larissa qhia ib co ntawm nws secrets, hais tias kefir noj cov zaub mov Valley pib nrog qhov kev npaj ntawm lub cev, nyob rau hauv qhov tseeb, raws li cov hnub qub ntseeg hais tias nws muaj feem xyuam rau ib nrab ntawm txoj kev vam meej.

Yog li ntawd, ua ntej koj pib noj cov zaub mov, koj yuav tsum ua paug hnub thiab tsis txhob noj rau 24 teev. Tab sis tom qab noj cov zaub mov yog tsim nyog rau koj tsiv zaub mov paub rau lub cev maj mam thiab tsis txhob qab zib, fatty thiab nplawv zaub mov. Cov cwj pwm ntawm cov dej haus ua ntej noj mov 50 grams ntawm herbal tshuaj yej yuav tsum tau khaws cia thiab nyob rau hauv lub sij hawm, nws yog incredibly yuav pab tau rau tib neeg lub cev. Brew no tshuaj yej yog heev yooj yim mus ua li no, siv sij hawm nyob rau hauv sib npaug zos proportions, chamomile, St. John lub wort, Calendula, thiab nws tag nrho cov ncuav boiling dej, ntws nyob rau hauv ib teev, thiab lub resulting Txoj kev lis ntshav haus dej 50 oz. ua ntej noj mov txhua hnub.

Kefir noj cov zaub mov Valley cai rau xya hnub, txhua tus uas tau raug muab tso tawm koj cov zaub mov.

Nyob rau hauv thawj hnub yuav tsum dispense 400g ntawm boiled (los yog ci) qos yaj ywm.

Hnub tom qab ntawd yuav tsum tau consumed nyob rau hauv khoom noj khoom haus 400 g roj-dawb yogurt.

Rau lub hwj chim nyob rau hauv lub thib peb hnub yuav tsum tau 400 grams ntawm txiv hmab txiv ntoo. Cov kev zam yog tsawb thiab txiv hmab, lawv noj thaum lub sij hawm noj cov zaub mov yog tsis pom zoo.

Plaub hnub: koj yuav them taus boiled nqaij qaib mis, dua 400 g. Yog li nws yuav tsum tau npaj kom txhij tsis muaj tus ntxiv ntawm cov txuj lom thiab ntsev.

Lub hnub thib tsib. Nrog Library noj nyiam 400 g ntawm siav txiv hmab txiv ntoo (tsuas yog txwv tsis pub).

Hnub Rau: yuav tsum haus dej haus uas tsis yog-si dej lim 1.5 liters.

Thiab lub xeem hnub ntawm cov khoom noj - xya, 400 g ntawm txiv hmab txiv ntoo.

Ib tug noj cov zaub mov hu ua lub hav ntawm lub "kefir" vim hais tias txhua txhua hnub koj yuav tsum tau haus 0.5 liv ntawm yogurt ib feem pua. Kiag li tsis muaj nqi li cas koj muab faib cov zaub mov thoob plaws hauv lub hnub, noj mov ntawm ib lub sij hawm ib lub xov tooj ntawm cov khoom los yog faib mus rau hauv me me feem - nws tsis, raws li ntev raws li koj teev noj cov zaub mov twb noj thaum lub sij hawm ib hnub.

Kefir noj cov zaub mov Valley taus haum yooj yim thiab yuav tsum tau tsis muaj tshwj xeeb cov neeg raug los ntawm ib tug neeg uas txiav txim siab uas yuav tau tshem ntawm lub ntxiv kilos. Thiab rau cov neeg uas ntseeg tau hais tias tseem tsis tau tag nrho tshem ntawm tshaj qhov hnyav, noj cov zaub mov yuav ua tau thiab yuav tsum tau rov, tab sis qhov no yuav tsum tau ua tsis tsawg tshaj li 10 hnub ntawm koj noj zaub mov zoo. Nws yog ib qho tseem ceeb tsis overdo nws thiab tsis txhob sim los lo rau no ntawv qhia zaub mov ntau tshaj 7 hnub, tom qab tag nrho cov lub cev yuav tsum tau txais txaus cov nqi ntawm cov protein, rog thiab carbohydrates.

Star tswv yim yog heev nrov thiab yog tam sim no qhov txhia chaw nyob rau hauv Internet, koj yuav saib tau cov nplooj ntawv uas kefir noj cov zaub mov Valley, tswvyim hais txog tej uas cov poj niam tawm txaus siab nrog Library, yog heev nrov. Rau ntau nws tau ib tug nyem rau tshwj kom txhob tsis tau tsuas yog rog, tab sis kuj nrog tus ntxiv centimeters, vim hais tias xws li ib tug khoom noj yuav pab tshem tawm deposits nyob rau hauv lub duav rov sauv thiab lub duav. Tsis pub dhau ib tug heev luv luv lub sij hawm koj yuav hnov cov lightness thoob plaws lub cev, thiab ib tug tawg ntawm lub zog, thiab associates nrog admiration yuav bestow koj nrog compliments txog koj slim daim duab.

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