Lauj kaub tais diav ntawm kav hauv paus nyob rau hauv koj lub rooj

Lauj kaub tais diav ntawm kav tsis tshua pom nyob rau hauv lub rooj nyob rau hauv lub tsev ntawm kev mob siab housewives. Thaum peb cov neeg yog ntshai noj los ntawm no nroj tsuag. Thiab heev npaum li cas nyob rau hauv vain. Celery yog dav pom zoo raws li ib tug tseem ceeb khoom noj khoom. Nws pab zog muaj kev txom. Nyob rau hauv tas li ntawd, kav hauv paus yog siv rau lam hom phiaj. Tus qauv ntawm cov nroj tsuag muaj xws li ib tug ntau pab tshuaj, ib txoj lw ntsiab, nicotinic acid, tyrosine, asparagine, pro-vitamin A, tseem ceeb roj thiab ntau lwm tus neeg. Celery paus muaj anti-tsis haum, qhov txhab zoo, soothing thiab calming nyhuv. Los ntawm nws kuj ua ib qho tseem ceeb roj uas muaj ib tug zoo ntxim rau cov metabolism hauv tib neeg lub cev. Uas yog vim li cas cov tais diav ntawm kav hauv paus yuav tsum tseg tshwm nyob rau hauv koj lub desktop. Tsis txhob hnov qab hais tias lawv yog cov zoo suited rau xam nyob rau hauv kev noj haus thaum lub sij hawm dieting.

Yog li ntawd lub tais ntawm kav, siav raws li cov zaub mov txawv qhia hauv qab no, yuav muaj siab zoo siab thiab surprise koj tsev neeg.

Peb pib nrog cov thawj kawm. Sim npaj kua zaub ntawm kav hauv paus. Ua li no, koj xav tau ib tug set ntawm cov khoom uas yuav yeej ib txwm muaj nyob rau hauv lub tsev. Noj 200 g ntawm kav, 100 grams ntawm zaub ntug hauv paus thiab leek, 300 grams qos yaj ywm, qej thiab tshuaj ntsuab mus saj, 50 grams butter, ib co ntsev thiab kua txob. Cov ua noj ua haus lub sij hawm ntawm lub zaub mov - tsis muaj ntau tshaj li 30 feeb.

Pib nrog lub fact tias ntxuav lub qos yaj ywm, txiav lawv mus rau hauv me me cubes thiab xa mus rau noj nyob rau hauv boiling dej kom txog thaum kev sib tw uas. Tom qab ntawd koj yuav tsum ua hauj lwm nrog kav, dos thiab carrots. Ntxuav rau lawv, ntxuav thiab chop. Tom ntej no, passaged lawv nyob rau hauv ib tug frying lauj kaub nyob rau hauv butter. Thaum cov qos yaj ywm ua softer yuav luag tsim nyog los hloov lub sib tov ntawm dos, zaub ntug hauv paus thiab kav daim yias. Lub kua zaub yog siav rau ib tug ob peb feeb. Lub tiav lawm zaub mov yuav tsum tau sau nrog zaub ntsuab thiab qej. Thiab nyob rau hauv lub rooj pub nws yuav tsum nrog cov tshiab, fragrant dawb qhob cij.

Yog li ntawd, cov thawj tais koj tau npaj, thiab lub thib ob yuav tsum npaj kom txhij puree ntawm kav hauv paus. Cov khoom xyaw nyob rau hauv cov ntaub ntawv no koj kuj yuav tsis tau tag. Nws yuav siv sij hawm txog 200 grams qos yaj ywm, 700 g ntawm kav, 50 g ntawm butter, cheese thiab tib tus nqi ntawm ntsev thiab kua txob (ntxiv saj). Txhua yam koj yuav tsum ntxuav lub celery thiab qos yaj ywm, ces dhas lawv, txiav mus rau hauv cubes. Tom qab ntawd koj yuav xyuam xim boil lawv nyob rau hauv salted dej kom txog thaum siav. Ces cov zaub raug nteg nyob rau hauv ib tug nyias muaj nyias ib lub tais thiab yeej muaj qhov sib ntxiv ntawm butter. Thaum ua ntawv thov mus rau lub qos rooj yuav tsum sprinkle nrog grated cheese. Qhov no yog zoo meej sab zaub mov mus rau cov nqaij qaib, nqaij nyuj los yog nqaij npuas.

Tab sis tais diav ntawm kav hauv paus yog tsis tsuas mus rau lub zaub mov txawv ntawm kua zaub thiab purees. Koj yuav yooj yim noj no cov zaub txawm nyias. Siv ib tug kav, ib Rev ntawm lub zaub xas lav, kua txiv ntawm ib tug txiv qaub, ib diav ntawm zaub roj thiab 8 ci ua los ntawm dub khob cij. Tam sim no koj yuav tsum txiav kav sticks feeb los yog cia li muab nws rau ib tug grater. Sab saum toj nphoo nws nrog txiv qaub kua txiv. Qhov no yog ua li cas rau cov hauv paus hniav yog tsis darkened, vim hais tias koj yuav tsum tau tawm rau ib nrab ib teev mus rau mos siab muag. Thaum lub sij hawm no, koj yuav kib croutons nyob rau hauv cov roj kom txog thaum nkig. Tom qab hais tias, lawv yuav tsum tau finely crumble. Nws tseem yog tsim nyog los npaj thiab nyias cov ntaub qhwv. Noj ob lub teaspoons ntawm mustard thiab sib tov rau lawv nrog crushed qej (ob cloves), thiab ces ntxiv peb teaspoons ntawm Kua ntoo vinegar, tsib dia roj (dua li tus txiv), kua txob thiab ntsev tag nrho. Qhov kawg ntawm ua noj ua haus yog yuav tsum tau mus kis tau rau ib tug platter ntawm lub zaub xas lav nplooj thiab saum lawv nrog kav, ces ncuav nws ntses thiab thaum kawg sprinkle nrog croutons.

Txaus siab rau koj noj mov.