Noj qab haus huvNoj

Magic cuab tam - Celery slimming

Celery raws li Dieticians muab zoo poob tau tsis tas yuav ua tej kev tsim txom. Nws yuav luag tsis muaj calorie ntau ntau, thiab normalizes metabolism. Tej zaum cov neeg txawm hais tias nws muaj "negative calorie", nws txhais tau tias nws muab lub cev tsawg zog dua yog siv rau nws ua. Yog li ntawd, muaj ntau yam cov pluas noj yog li nquag siv lub kav rau poob phaus.

Celery yog haum rau siv nyob rau hauv tag nrho cov hom ntawm kiag li. Nws cov noob yog siv nyob rau hauv txuj lom, nplooj thiab stems muaj peev xwm noj nyoos, thiab lub hauv paus nrog ib tug soj caum yuav ua noj thiab ci. Thiab nws tsis yog tsim nyog los siv nws tsuas thaum lub sij hawm noj cov zaub mov, nws mus tau zoo nrog nqaij, nqaij qaib, ntses, nqaij ntses nyoo thiab nceb. Hippocrates sau txog cov kho thaj chaw ntawm celery thiab tham txog thov nws kom tau tshem ntawm ailments. Nws mus noj nqos tau muaj ib tug restorative, rejuvenating thiab cleansing cov nyhuv ntawm lub cev. Qhov no nroj tsuag tsub kom efficiency, pab txoj kev pw tsaug zog thiab calms lub qab haus huv.

Lug siv tshiab kav kua txiv rau poob phaus. Nws yog pom zoo rau cov neeg mob uas mob ntshav qab zib thiab rog, raws li zoo raws li cov tawv nqaij kab mob. Qhov no kua txiv muaj loj laxative thiab diuretic ib tug nyhuv, normalizes metabolism slows laus dab nyob rau hauv lub cev thiab cleans nws ntawm toxins. Lub zoo txhua hnub cai tau txais kua txiv rau 100 ml.

-sok kav tov nrog ib diav ntawm zib ntab yuav tsum tau noj ua ntej noj mov mus suppress qab los noj mov. Nws kuj yuav ntxiv zog rau lub cev thiab normalize digestion.

-upotreblenie kua txiv los sis tshiab ntsug tus kav ntawm kav pab tau tshem ntawm tshaj qhov hnyav, tsis tau poob txoj kev kaj siab ntawm lub neej.

-Yog haus cov sib tov ntawm kav kua txiv nrog kua ntawm dandelion thiab nettle, qhov no yuav pab ntxuav cov ntshav thiab tshem tawm cov kab mob ntawm daim tawv nqaij.

Muaj ntau cov poj niam nyiam noj xam lav ntawm kav rau poob phaus. Nws muaj ib tug loj tus naj npawb ntawm ib qho tseem ceeb minerals rau lub cev - zinc, hlau, poov tshuaj, poov hlau, magnesium, phosphorus, thiab cov vitamins C, E, A thiab PP. Tsaug rau no abundance ntawm cov as-ham nws muaj ib tug zoo ntxim rau cov kev kho mob ntawm cov plaub hau, daim tawv nqaij thiab ob lub qhov muag. Nyob rau hauv ib lub lim tiam, koj yuav poob phaus los ntawm ob kilograms thaum noj hmo nyias "Slim" txhua hmo. Nws daim ntawv qhia yog yooj yim heev. Nws yuav tsum nyob rau ib coarse grater grate lub kav hauv paus (koj muaj peev xwm soj caum), turnips thiab carrots. Qhov no txhua lub caij nrog zaub roj, ntsev thiab ncuav lub txiv qaub kua txiv. Raws li xws li, lub kav rau poob no zoo heev.

Yog hais tias koj yuav tsum tau soj ntsuam kev noj haus, ces noj nco ntsoov tias kav mus tais nqaij yuav tsum tau ntxiv tas. Nws yuav pab rau cov txheej txheem hnyav khoom noj khoom haus, yeej txhawb qhov kev tso tawm ntawm pais plab kua txiv, tiv thaiv lwj dab nyob rau hauv lub mob huam thiab thiaj li tsub zuj zuj ntawm cov roj nyob rau hauv cov hnyuv. Lwm txoj kev siv cov kav rau poob - noj cov zaub mov nyob rau hauv kav kua zaub. Lub daim ntawv qhia yog yooj yim heev, thiab yuav muaj ntau li ntau raws li tsim nyog. Cov khoom xyaw: 300 grams ntawm kav (koj muaj peev xwm coj cov nplooj, stems, keeb kwm los yog tag nrho ua ke), 4-5 txiv lws suav, 500 grams ntawm zaub qhwv thiab 2 tswb kua txob. Txiv lws suav thiab qhwv yuav coj nyob rau hauv kaus poom daim ntawv. Tag nrho cov no yog txiav thiab muab tso rau hauv lub boiling dej thiab noj rau 10 feeb tshaj high tshav kub, ces tshaj li tsawg tshav kub kom txog thaum kev sib tw uas. Qhov kawg ntawm lub caij nplooj zeeg pw tsaug zog finely poshinkovat zaub ntsuab, npog nruj nreem nrog ib tug hau thiab cia nws brew.

Yog hais tias koj ua noj kav kom poob ceeb thawj, tsis txhob hnov qab mus pub lawv lawv nyiam txiv neej. Rau cov txiv neej, qhov no zaub yog tsuas tej yam yees siv zog, yog ib tug haib aphrodisiac (tsub kom loj hlob thiab tej potency), thiab nws siv yog ib tug zoo tiv thaiv ntawm prostate (qhov no yog zoo rau noj nws nrog rau cov apples nyob rau hauv grated daim ntawv no).

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