Mob tej sab nraum qab nyob rau hauv thaum ntxov cev xeeb tub. Cia li nkaum kiag rau sab plab mog thiab sab nraum qab: yuav ua li cas?

Yav tom ntej tus niam xav tau kev pab thaum lub sij hawm tag nrho lub sij hawm uas cev xeeb tub mus soj ntsuam lawv cov zoo thiab noj qab haus huv. Ib tug poj niam lub cev muaj peev xwm ua ntej-pub tej yam Pib ntsais koj teeb uas tej zaum yuav qhia txog qhov me nyuam hauv plab abnormality. Yog li ntawd nyob rau hauv lub lookout, thaum muaj 1 peb lub hlis uas cev xeeb tub. Yuav ua li cas ntau lub lim tiam nws kav? Cov thawj peb lub hlis xaus nrog lub 12 th lub lim tiam.

Tej zaum tsis tau mommy tsis khav hais tias tag nrho 9 lub hlis ntawm tos rau lub neej yav tom ntej tus me nyuam tsis muaj kev tsis xis nyob. Heev feem ntau, ib tug mob sab nraum qab ntawm lub thaum ntxov theem ntawm cev xeeb tub. Txawm li cas los, qhov no yog to taub: nyob rau hauv ib tug poj niam lub cev undergoes ntau yam pauv loj hloov. Raws li txoj cai, qhov no xaav ntawm lub pelvic kabmob, ncab cov nqaij fibers thiab ligaments. Cov - rub mob nyob rau hauv lub plab mog, txawm li cas los, lawv tsis sawv cev rau tej kev nyab xeeb rau tus me nyuam los yog rau cov poj niam. Nws yog suav tias yog heev qub.

Mob raws li ib cov tsos mob ntawm cev xeeb tub

Koj muaj ib tug mus ntsib tsis tau lub sij hawm? Qhov no kos npe rau hais tias feem ntau hais tias koj yuav sai sai no los ua ib tug leej niam, thiab txawm ntau li ntawd, yog xav paub ntxiv thiab cov kev kuaj pom ib tug zoo tshwm sim. Cuaj kaum, ntau cov poj niam ncua ua ntej pib mus xav qhov tshwm sim ntawm cev xeeb tub. Qhov no lawv kawm tau los ntawm nws lub cev.

Cov thawj cov cim qhia tias koj yuav tsum tau them nyiaj mloog - qhov no yog thaum rub lub sab plab mog thiab txo rov qab. Nrog xws mob ncus nyuaj siab los ntawm zoo tag nrho cov poj niam. Cia li ib tug neeg tsis muab nws npaum li cas tseem ceeb, thiab ib tug neeg uas lawv ua rau ib txhia txaav, txawm tsis xis nyob. Yog hais tias ib tug yav tom ntej cev xeeb tub niam yuav tsum tau ntxhov nyob rau hauv plab mob ua ntej qhov pib ntawm kev coj khaubncaws, nws tsuas muaj peev xwm tsis tau them nyiaj mloog mus rau lawv.

fertilization

Yog vim li cas yog nws cia li nkaum kiag rau sab plab mog thiab txo rov qab nyob rau hauv thaum ntxov ua sawv ntawm cev xeeb tub, thaum ib tug poj niam tsis txawm paub tias dab tsi yuav sai sai no tshwm sim nyob rau hauv nws lub neej yog ib tug tseem ceeb heev tshwm sim? Yuav kom to taub qhov no, peb nrog cov fertilization txheej txheem. Yog li ntawd, kuv los koom nrog lub qe nrog cov phev, uas ua rau ib tug ovum. Thaum xub thawj, nws yuav txav mus txoj hlab qe menyuam thiab mus txog hauv lub tsev me nyuam pib yuav tsum tau implanted rau hauv lub mucosa. Qhov no txoj kev yuav siv sij hawm qhov chaw ua ntej lub tom ntej no (hypothetical) ua poj niam. Nws yog thaum lub sij hawm cov kev taw qhia ntawm me nyuam hauv plab qe ib tug poj niam tej zaum yuav muaj kev mob nyob rau hauv lub plab mog. Lawv yuav ua tau tsis meej pem nrog lub harbingers ntawm poj niam. Tab sis nyob rau hauv qhov tseeb, qhov no tej zaum yuav txhais tau hais tias tus me nyuam muaj ib tug housewarming.

yog vim li cas

Txawm tias thaum twg xav mob lub duav rov sauv nyob rau ntawm ib thaum ntxov rau theem ntawm cev xeeb tub, nyob rau hauv txhua rooj plaub, tsis txhob ntshai. Cov ncus tshwm sim los ntawm kev hloov tshwm sim nyob rau hauv lub cev. Cia li xav tau kom paub tseeb qhov ua rau thiab tsis txhob ntshai.

Rov qab mob yuav tshwm sim los ntawm cov nram qab no tshwm sim:

• Mob khaub thuas. Yog hais tias kuv muag rov qab, qhov ntau feem ntau nws yuav entail ib tug nagging mob nyob rau hauv cov chaw no.
• Thaum lub sij hawm uas cev xeeb tub ib tug poj niam lub cev tsub kom tus nqi ntawm cov tshuaj hormones, uas ua rau yus mus rau ib tug so ntawm lub ligaments, cov leeg thiab pob qij txha.
• Ib tug sedentary txoj kev ua neej tsub kom lub mob nyob rau hauv lub lumbar cheeb tsam.
• Txhua lub hlis cev xeeb tub poj niam nreg hnyav, uas muab ib tug ntxiv sab nyob tom qab.
• Yog hais tias koj muaj yav tas los muaj teeb meem nrog rau koj rov qab, caj dab los yog txha nqaj qaum, lawv yuav tsuas tau zuj zus nyob rau hauv lub sij hawm no. Yog li ntawd, piv txwv li, ncav us txog pob luj taws los yog lwm yam kev raug mob los ntawm yav dhau los yuav ua kom nws tus kheej muaj mob.
• Yog hais tias koj yog expecting ib tug thib ob tus me nyuam thiab ua ntej yug tus me nyuam yog heev yooj yim, nws muaj peev xwm tseem ua tau rau ib tug nagging hauj sim.

Peb tau teev tseg rau hauv lub ntsiab yam tseem ceeb, thiab tam sim no koj paub yog vim li cas nws mob lub duav rov sauv nyob rau ntawm ib thaum ntxov rau theem ntawm cev xeeb tub. Txawm li cas los, tsis xis nyob yuav tshwm sim txhua txhua 9 lub hlis, nce mus rau 38-39-th lub lim tiam. Feem ntau cov tseem ceeb - tsis txhob yuav raug. Cov kev mob kev nkeeg yog natural, vim hais tias koj tus me nyuam loj hlob, tau nyhav thiab siab nyob rau ntau kabmob, uas ua rau yus mus rau ib tug txhaj koob tshuaj tivthaiv nyob rau hauv lub qis rov qab.

Cov kev ntawm tawm tsam

Yog hais tias sab nraum qab mob nyob rau hauv thaum ntxov cev xeeb tub, thiab vim li cas cov lus dag nyob rau hauv mob khaub thuas, ces mas nws yeej tau mus ua hauj lwm rau ntawm qhov chaw ntawm kab mob. Nws yog tsis tsim nyog rau nws tus kheej-medicate! Therapy yuav tsum tau muab los ntawm ib tug tsim nyog tus kws kho mob. Nyob rau hauv tag nrho cov ntxim yuav zoo siv, koj yuav tsum tau lo rau koj cov zaub mov thiab noj tshuaj tshuaj. Raws li rau qhov mob ntawm ib tug physiological xwm, nws yog ua tau los pab txhawb nws tus kheej. Nco ntsoov cov qhia: "Lub zog - qhov no yog lub neej"? Yog li ntawd, nws yog ib qho tseem ceeb thaum lub sij hawm cev xeeb tub. Yav tom ntej tus niam yuav tsum tsis tu ncua ua ce thiab mus kev li ntau li ntau tau nyob rau hauv lub tshiab huab cua. Nyob rau hauv tas li ntawd, nws yog ib pab tau mus xyuas lub seem ntawm yoga, txawm hais tias ua luam dej yog suav tias yog muaj kev ruaj ntseg. Yog hais tias thaum lub sij hawm cev xeeb tub rau cov poj niam ho tsis kam mus ua ce (tab sis tsis hnyav), thiab ces muab yug mus rau nws yuav yooj yim dua.

Tsis txhob hnov qab tias tsim nyog tshwj xeeb xim hwj tau lub cev. Sai li sai tau raws li muaj ib lub sij hawm, pw nyob rau hauv ib tug nyuaj nto. Txiav txim siab tseem ceeb yog muab thiab lub txaj nyob rau hauv uas nws pw. Nws yog ib co ntshaw hais tias nws yog ib tug nco ua npuas ncauj txaj. Nws tso cai rau koj mus tshem tawm cov tshaj kev nyuaj siab, tshaj tej ntawm, raug muab cov load rau cov nqaj qaum. Healthy pw tsaug zog - qhov tseem ceeb rau ib tug ruaj khov lub paj hlwb thiab zoo rau yav tom ntej leej niam.

Yog hais tias ib tug poj niam thaum ntxov hnub, cia li nkaum kiag rov qab thiab yog vim li cas rau qhov no sciatica los yog myositis, ces qhov zoo tshaj plaws txoj kev tawm ntawm no qhov teeb meem - spare koj tus kheej los ntawm ntau ce. Yeej, tag nrho cov tshuaj pleev, uas yog muag nyob rau hauv pharmacies, yuav muaj teeb meem los rau tus me nyuam hauv plab. Nyob rau hauv tas li ntawd, lub sij hawm yuav tsum tau tso tseg cov zaws. Tsoos tshuaj nyob rau hauv xws li ib tug teeb meem no muab siv cov zib ntab Hlob. Sov zib mu yog thov mus rau sab nraum qab, ib sab saum toj qhwv thiab superposed polyethylene woolen txoj phuam.

Lwm yam tshuaj

Yog hais tias koj xav tsis kam los ntawm kev noj tshuaj, koj yuav tau sim kom tsis muaj kev txhawj qhov mob ntawm cov hauv qab no txoj kev:

• aromatherapy;
• acupuncture;
• homeopathy;
• phau ntawv kho;
• reflexology.

Yog hais tias ib tug poj niam yog npaj ib tug cev xeeb tub thiab npaj lawv tus kheej nyob rau hauv ua ntej rau qhov kev tshwm sim: nws yuav ntxiv zog rau cov nqaij ntshiv, noj noj qab nyob zoo khoom noj khoom haus, nws yog tsis zoo li hais tias nws yuav ntsib qhov teeb meem qub raws li rov qab mob. Tab sis txawm yog hais tias koj ntes tau nrog rau qhov no tsis kaj siab tshwm sim, tsuas ua raws li qhov tseeb lub tswv yim ntawm ib tug kws kho mob. Lawv pab mus rau tiv nrog qhov mob. Dag Zog Zoo - ib tug guarantee ntawm zoo mus ob peb vas tag nrho 9 lub hlis uas cev xeeb tub.

ntxiv dag zog rau sab nraum qab

Tsis muaj teeb meem dab tsi lub lim tiam ntawm cev xeeb tub koj muaj thaum lub caij, pab rov qab mob yuav pab tau khoom noj uas muaj ntau ntau calcium cov ntsiab lus. Ua ntej ntawm tag nrho cov, koj noj cov zaub mov yuav tsum muaj xws li ntawm mis nyuj, ntses, ceev thiab tshuaj ntsuab. Nws yog pom zoo kom pib siv cov saum toj no cov khoom ua ntej cev xeeb tub, tab sis yog tsis yog txhua txhua kawm tau ntawv zoo. Ua nws ib tug txhua txhua hnub haus ob peb tsom iav ntawm mis nyuj, nws yog tsis pom zoo kom muab lub hwv thiab cheese. Tsis txhob hnov qab txog cov kev pab cuam ntawm zaub, tshwj xeeb yog beets thiab taum.

Cev xeeb tub 6 lub lis piam: mob plab

Slack mob yuav suav hais tias lub cai, tab sis tsuas yog hais tias lawv yog cov luv luv ntev thiab tsis ua rau tsis xis mus rau lub neej yav tom ntej leej niam. Tsis tas li ntawd pub ntswj, nyob rau hauv Feem ntau, cov pov thawj ntawm kev ncab lub pelvic ligaments.

Yog hais tias koj yog lossi mob tej, rub lub duav rov sauv thiab lub plab mog, koj yuav tsum mus nrhiav kev tam sim ntawd kev kho mob. Feem ntau, cov ncus yuav qhia raug teeb meem rho menyuam, yog li kev kho mob yog zoo dua tsis mus rau ncua.

Ua rau mob

Heev feem ntau, cov poj niam mus rau tus kws kho mob nrog kev tsis txaus siab hais tias lawv muaj 6 lub lis piam cev xeeb tub, mob plab. Cia peb kawm saib ua li cas qhov no thiaj yuav tshwm sim los ntawm:

• hnyuv muaj teeb meem (cem quav, cab kab thiab dysbacteriosis);
• kev cuam tshuam ntawm cov genitourinary system;
• mob hnyuv tws o los yog mob pancreatitis;
• cov kev hem thawj ntawm kev txiav ntawm cev xeeb tub los yog thaum ntxov preterm tus me nyuam;
• placental abruption.

Thaum tsis muaj mob ceev heev yuav tsum tau mus ntsib ib tug kws kho mob?

Tsis txhob tam sim ntawd maj mus rau lub tsev kho mob yog hais tias:

• dragging mob nyob rau hauv lub plab mog yog tsis ruaj khov thiab tsis txhob yuav luag instantly tau hais tias yuav pw thiab so kom txaus;
• mob yog tsis nrog cov tsos mob ntawm kev mob ntawm tus mob huam thiab ntshav ntswg;
• tsis muaj ntse txo nyob rau hauv cov ntshav siab, muaj zog lub plawv dhia, thiab cov yaum kom ntuav;
• koj ruam thiab nagging mob tsis ntse thiab ntswj ncus.

Qhov saum toj no-hais kev txiav txim zoo tsis phomsij rau cov kev kho mob ntawm lub neej yav tom ntej tus me nyuam, tab sis tus kws kho mob lub tswv yim ib zaug ntxiv yuav tsis raug mob. Yam tsawg kawg yog li ntawd koj yuav tsum nyob ntsiag to.