Khoom noj khoom haus thiab dej hausZaub mov txawv

Nceb nyob rau hauv lub qhov cub

Nceb - ib tug tseem ceeb cov khoom, txij li thaum lawv muaj ib tug ntau ntawm cov protein thiab carbohydrate glycogen, uas yog muaj nyob hauv cov tsiaj cov khoom. Vim hais tias ntawm no hav zoov nceb kuj hu ua nqaij. Txij li thaum ua noj ua haus nceb nyob rau hauv lub qhov cub, lawv yuav tsum ua tib zoo rinsed nyob rau hauv dej txias thiab ntxuav ntawm zibntab thiab inedible qhov chaw. Ntawm cov hoob kawm, nws yog ib qhov zoo tshaj plaws los mus siv freshly khaws nceb, tab sis nws yog tsim nyog xav tias lawv yog khaws cia rau ib luv luv lub sij hawm.

Koj muaj peev xwm tseem yuav coj mus muag khov griby- lawv ntxuav thiab tag nrho npaj rau ua noj ua haus.

Peb qhia rau koj mus ua noj cov khoom ua si nrog nceb nyob rau hauv qhov cub. Peb yuav tsum tau:

100g tej av nyuj, 12 loj nceb, 5 gherkins, ib nrab kua txob, zaub txhwb qaib, grated cheese, mayonnaise ntsis, kua txob, txuj lom, ntsev.

Nceb yuav tsum zoo ntxuav, ntxuav thiab sib cais los ntawm ob txhais ceg ntawm lub hau. Los ntawm sab hauv lub hau yuav tsum zoo ntxuav, raws li lawv yuav tsum muab lub txuj lom. Tswb kua txob thiab pickles yuav tsum tau txiav rau hauv daim me me, zaub txhwb qaib yuav tsum tau finely tws.

Koom txuj lom: nceb ob txhais ceg muaj tsuav, sib tov nrog tsuav nqaij, tshuaj ntsuab, pickles, kua txob. Lub caij nrog ntsev, muab tso rau cov txuj lom, mayonnaise thiab crushed qej. Tag nrho cov mix meej.

Sau lub mushroom kaus mom cov khoom ua si kom cov sab saum toj yog ib tug me me toj. Kis rau ib tug ci ci, muab tso rau hauv nws lub kaus mom thiab sab saum toj npog lawv nrog lwm nplooj ntawv ci. Ci lub nceb nyob rau hauv lub qhov cub yuav tsum muaj tsawg kawg yog 15 feeb ntawm ib tug kub ntawm 200C, ces tshem tawm cov saum toj txheej ntawm ntawv ci, nphoo txhua pwm grated cheese thiab muab tso rov qab nyob rau hauv lub qhov cub kom txog thaum lub cheese yog melted thiab maj mam browned.

Cov khoom ua si nceb yog txhab khoom mus rau lub rooj kub.

Ntawm cov hoob kawm, tus loj tshaj xov tooj ntawm mushroom zaub mov txawv nyob rau hauv qhov cub, koj yuav nrhiav tau nyob rau hauv Lavxias teb sab cuisine, raws li cov no tom hav zoov dwellers tau yeej ib txwm tau nrov heev nyob rau hauv Russia. Nceb ci, kib, stewed, hau, pickled, las. Tag nrho cov zaub mov txawv tso cia los ntawm tiam mus rau tiam, ntxiv, hloov, raws li ib tug tshwm sim, mus txog rau tam sim no hnub.

Qhia rau peb yuav ua li cas ua noj lub nceb nyob rau hauv qaub cream.

Peb yuav tsum tau:

Ib tug phaus ntawm nceb (dawb, xim av hau boletus, Aspen), peeled thiab txiav mus rau hauv me me slices, 200 g dos, ib tug zoo dia ntawm butter, 200 g qaub cream, diav paprika, ib tug me ntsis coriander, kua txob dub kua txob 1 diav ntawm fenugreek Greek.

Dos tev thiab txiav mus rau hauv me me ntsuas. Sib sib zog nqus txaus yias maj mam muab rhaub thiab qhuav lub butter nyob rau hauv nws, muab tso rau lub dos. Saute lub dos tshaj li tsawg tshav kub kom txog thaum Golden xim av. Nws yog tsim nyog los do feem ntau, tsis txhob mus hlawv rau tus hneev. Tshem tawm cov lauj kaub los ntawm lub tshav kub, ntxiv paprika, do nws nrog ib tug hneev nti.

Lub kib dos nrog butter kis tshiab nceb, sib tov zoo. Simmer tshaj medium tshav kub rau 5 feeb nyob rau hauv lub hau.

Yog hais tias khov nceb, lawv yuav tsum tau rhawv nyob rau hauv dej txias, thiab xwb ces muab tso rau lawv nyob rau hauv ib tug hneev nti. Kom rau ib tug ob peb feeb qhov hluav taws kub uas sov so nceb. Tom qab ntawd peb ua tib txoj kev thiab nrog tshiab nceb.

Kua txob txiav mus rau hauv me me cubes, kis tau nws mus rau hauv lub lauj kaub. Yog hais tias cov kua yog tsis txaus, ces ncuav ib me ntsis dej thiab mus txuas ntxiv simmer rau 20 feeb ces muab tso rau ntsev, qaub cream thiab txuj lom. Simmer nceb nyob rau hauv qab zib ntses rau 10 feeb nyob rau hauv ib tug me me muaj. Pom mus rau lub nceb nyob rau hauv lub qhov cub tsis hlawv. Thaum kawg ntawm lub extinguishing txheej txheem yuav tsum muab tso rau dill.

Txawm li cas los, lub neej tsis sawv tseem, ib tug txheej txheem tshiab. Peb qhia rau koj mus ua noj lub nceb nyob rau hauv lub microwave, nws yog ib qho yooj yim thiab qab.

Noj 250 g ntawm nceb, clove ntawm qej, 100 g ntawm cov roj (qab zib), ntsev.

Nceb yuav tsum tau ntxuav, rinsed zoo, chop, muab tso rau hauv ib lub lauj kaub, ntxiv roj thiab tws qej. Lub caij nrog ntsev. Npog thiab muab tso rau hauv lub microwave qhov cub rau 6 feeb ntawm tus muaj hwj huam, thiab mus txuas ntxiv mus do rau 2 feeb tua.

Lub tiav lawm zaub mov yuav siv tau raws li ib qho kev ywj, raws li zoo raws li ib tug sab zaub mov mus rau cov nqaij.

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