Qab thiab yooj yim cov zaub mov txawv ntshiv ntawv qhia zaub mov.

Muaj tuaj ib lub sij hawm ntawm lub tom ntej no ncej, thiab peb pib xav txog dab tsi zoo ntawm cov zaub mov txawv ntshiv ntawv qhia zaub mov npe hu rau peb. Ib tug ntau yam ntawm cov tais diav ntshiv ntawv qhia zaub mov tsis muaj ib tug nco dhuav los yog tsis muaj ntau haiv neeg feem ntau confronts peb nrog nyuaj xaiv. Peb yuav sim mus khaws tsis tau tsuas yog cua thiab thawj, tab sis, ces, tib lub sij hawm, thiab ib qho yooj yim los npaj zaub mov ntshiv rooj.

Tsis ncaj ncees lawm assumption tias cov ntawv qhia zaub mov ntawm ntshiv rooj yuav tsum txho, boring thiab monotonous. Tsis tag nrho, tab sis kuv yuav sim rau lub siab tshaj plaws los qhia rau ib tug ntau yam tais diav Lenten ntawv qhia zaub mov, thiab koj, nyob rau hauv lem, yuav tsum tau los pab lawv nrog ib yam dab tsi ntawm nws ntau li ntau raws li koj cia rau hauv lub davhlau rau koj lub tswv yim. Suab zaub mov txawv ntshiv menus pib nrog appetizers thiab xam lav.

- nyias, lub ntsiab tivthaiv uas yog ib tug prune.

Peb yuav tsum tau feem ntau finely shredded qhwv. Ces koj yuav tau zom nws nrog piam thaj thiab ntsev li ntawd qhwv kua txiv yog muab, uas yuav tsum tau yuav tsum tau drained. Prunes nyias yuav tsum tau soaked nyob rau hauv ua ntej. Thaum lub sij hawm ntawm kev npaj nws yuav tsum swell, thiab peb yuav tsuas tshem tawm nws los ntawm cov pob txha. Txiv qaub txawm lig los plhws rau ib tug grater. Peb muab tag nrho cov khoom xyaw thiab sib tov meej. Ceeb toom: ib tug pinch ntawm cumin yuav muab no tais ib tug txawv kiag li thiab thawj tsw.

- zaub xam lav nrog tsib dib thiab carrots.

Dib peeled thiab txiav lawv mus rau hauv halves lengthwise. Los ntawm loj dib yuav tsum tshem tawm cov noob. Tom ntej no dib txiav mus rau hauv me me cubes thiab sau lawv nrog kua txiv lws suav. Koj muaj peev xwm, yog koj nyiam thiab kua txob thiab tawm mus rau infuse. Lub sij hawm no yog tsim nyog los ntxuav, tev thiab grate lub carrots. Tov tag nrho cov khoom xyaw ua ke thiab ua hauj lwm rau hauv lub nyob nyias lub rooj npaj.

- grated carrots thiab qhwv Kohlrabi.

Carrots kuv, huv si thiab muab rau ib tug me me grater. Cov tib yuav tsum tau ua nrog zaub qhwv Kohlrabi. Tov ua ke grated qhwv thiab carrots thiab lub caij. Rau cov filling txig noj zib ntab, mashed qos nrog txiv qaub kua txiv. Nyob rau sab saum toj ntawm lub zaub xas lav yuav dai kom zoo nkauj nrog rau hauv pem ceev.

Yuav ua li cas cov zaub mov txawv yuav muaj ib tug ceev ceev ntawv qhia zaub mov rau kua zaub?

- Piv txwv li, ntshiv mess ntawm pottage.

Nws muaj lentils, dos, carrots, ntsev thiab tej txuj lom. Lentils yuav tsum tau npaj tsawg kawg yog 3 teev. Pw nyob rau hauv ib lub lauj kaub rau peb kua zaub nyob rau tib lub sij hawm tag nrho cov zaub thiab lentils, sau nrog dej thiab muab tso rau nws nyob rau hauv qhov cub. Tsis txhob hnov qab los ntawm lub sij hawm rau lub sij hawm mus do lub kua zaub rau hauv lub tom ntej no. Tom qab 3 lub sij hawm, tag nrho cov siav khoom xyaw yuam los ntawm ib tug sab cib nyob rau hauv lub tiav lawm broth nyob rau hauv uas lawv tau siav. Ntxiv ntsev thiab tej txuj lom rau saj thiab muab sij hawm ntau rau rhaub. Yog hais tias ib tug tuab chowder tuaj tsis ntau li ntau raws li tsim nyog, koj muaj peev xwm ntxiv ib dia los yog ob tug ntawm semolina thiab ua noj rau txog 10 feeb.

- Khaub thuas kua zaub.

Nws yog npaj los ntawm lub qhuav khob cij. Nws yog lawm ua tus sau nrog boiling dej thiab tso cai rau swell. Thaum lub sij hawm no, rhaub apples thiab qhuav txiv hmab txiv ntoo nrog qab zib. Nyob rau hauv lub kauj ruam tom ntej soaked mov rau so los ntawm ib tug sab cib los yog colander. Txiv hmab txiv ntoo decoction txias thiab poured rau hauv grated khob cij. Tag nrho cov sib tov zoo thiab ntxiv lub txiv qaub kua txiv thiab cinnamon.

Nyob rau hauv xaus peb yuav sound zaub mov txawv ntshiv ntawv qhia zaub mov tais diav.

- Braised qhwv.

Zaub pob yuav tsum lauj nyob rau nplooj, txiav lub zog qhov chaw thiab chop. Nyob rau hauv ib tug sib sib zog nqus yias ncuav ib lub khob ntawm cov dej, cia nws npau, thiab muab tso rau nws nyob rau hauv lub ntxhib txiav ntawm cabbage nplooj. Muab lawv extinguished, thiab ntxiv tus so ntawm slaw. Tsim nyog tua kom txog rau thaum cabbage yog tsis crisp. Ces koj yuav tsum tau ntxiv tws liab tswb kua txob thiab qos yaj ywm. Simmer kom txog thaum kev sib tw uas tsim nyog, promeshivaya tseg.

- Buckwheat pancakes.

Peb yuav tsum tau mus buckwheat hmoov, uas yog tseem ua tau kom ua rau koj tus kheej, sib tsoo buckwheat nyob rau hauv ib tug kasfes li. Buckwheat hmoov pm yuav tsum tau sau nrog dej kub thiab promeshat. Hais txog ib teev tom qab nyob rau hauv yuav luag txias ua khob noom cookie ntxiv cov poov xab. Nyob rau hauv thaum sawv ntxov koj yuav tsum promeshat sib tov nrog ntsev thiab ntxiv cov hmoov nplej thiaj li mus tau taub hau ntawm qaub cream. Ib zaug ntxiv, tawm nyob rau hauv ib tug sov so qhov chaw, tab sis lub sij hawm no tsis rau ntev. Thaum lub khob noom cookie tau sawv lawm, koj yuav ci buckwheat pancakes. Tsis phem, yog hais tias tus pancakes nrog dos tag nrho lub hnub.