Rice porridge - hearty thiab cua tais

Rice yog ib qho zoo heev cereal. Nws txig absorbs tus ntsev, li no txoj kev sib koom muaj nuj nqi. Lauj kaub tais diav nrog rau qhov no cereal yuav noj ntau npaum li yuav tsum tau, lawv zoo absorbed ntawm lub cev thiab muaj nuj nqis rau lub digestive system. Muaj txawm tias ib tug khoom noj tshwj xeeb kev kho mob, kev txhim kho lub zuag qhia tag nrho noj qab haus huv thiab kev siv ntawm mov me nyuam muaj feem xyuam rau lawv cov kev txawj ntse loj hlob.

Rice porridge yog nws tais uas yuav tsum tau npaj kom txhij nrog rau ntau yam cam noj nrog nqaij, nqaij qaib, txiv hmab txiv ntoo. Muaj coob tus neeg heev fond ntawm mov, lub ntsiab muaj yog mov. Los ntawm txoj kev, zoo thiab ib tug neeg tsis noj nqaij risotto nrog zaub. Daim duab txig tshaj ib tug lossis loj tus naj npawb ntawm cov khoom, txawm tias muaj ntses. Japanese yob thiab sushi, dhau lawm, yog npaj los ntawm mov, los ntawm txoj kev, nyob rau hauv Nyiv, qhov no tshuaj ntsuab yog feem ntau cov staple khoom noj khoom haus.

Mis mov porridge yog zoo meej rau tus me nyuam noj. Ib tug zoo-siav mov nyob rau hauv cov mis nyuj, txawm lig los plhws los ntawm ib tug sab cib los yog rab whipped, tag nrho txawm cov me nyuam mos. Siav mov yuav siv tau raws li cov ntsaws rau ncuav thiab pies, raws li sab tais diav thiab txawm kis - zoo heev paj npleg mov.

Yuav ua li cas mus ua noj mov porridge? Ua ntej ntawm tag nrho cov, koj yuav tsum ua tib zoo mus los ntawm qhuav cereal, tshem tawm tag nrho cov blackened thiab yellowed risinki. Ces kom huv si rinsed nyob rau hauv khiav dej ob peb zaug kom txog thaum cov dej yog tseeb. Yog li ntawd retracts lub dhau heev lawm cov hmoov txhuv nplej thiab cereal tau crumbly thiab qab. Rice porridge yuav tsum tau brewed nyob rau hauv loj qhov ntau ntawm cov dej, qhov ratio ntawm ib mus rau ob. Rice yuav tsum muab nws txo qis mus rau hauv cov dej txias thiab ces muab tso rau hauv lub lauj kaub nyob rau hauv qhov hluav taws kub. Muaj ntau housewives burnt porridge, thiab ces tsis txhob xav mus ua noj nws. Muaj yog ib tug me ntsis pub leejtwg paub uas yuav pab tau kom tsis txhob muaj qhov no.

Rice porridge, uas tsis lo

- mov, tsiv thiab ntxuav nyob rau hauv ob peb lub dej - ib puas grams;

- butter - diav;

- ib tug pinch ntawm ntsev;

- vanilla qab zib thiab cinnamon (yeem);

- qab zib mus saj;

- Mis - hais txog ib tug liter.

Muab lub lauj kaub nyob rau hauv lub qhov hluav taws kub, thiab zes nyob rau hauv nws ib daim butter. Ntxuav mov (nws yuav tsum ntws zoo nyob rau hauv ib tug colander), ncuav mus rau hauv ib saucepan, sib tov nrog melted butter, ntxiv ib tug me me pinch ntawm ntsev, vanilla qab zib thiab ncuav lub mis nyuj. Npog nrog ib tug hau, nqa mus rau lub rwj. Qhov no yog tsis yuav tsum tau mus ntsib tsis tau, cov mis nyuj sai sai escapes. Tom qab boiling, koj ua qhov tsawg kawg nkaus hluav taws kub muab kaw kaw ntom nti ua hau thiab tawm mus rau nees nkaum feeb. Tom qab hais tias, dov nyob rau hauv qab zib kom saj, thiab sib tov zoo Cia txias me ntsis. Yaum on lub phaj thiab twb ras los mus nrhiav tau hais tias cov porridge yog tsis burnt rau hauv qab ntawm lub lauj kaub nyob!

Sawv daws yeej paub hauv daim ntawv qhia rau sab hnub tuaj pilaf, tab sis ob peb cov neeg paub hais tias mov, nqaij, carrots thiab dos yuav tsum npaj kom txhij nyob rau hauv ib tug tiag tiag Lavxias teb sab zaub mov - ib tug tuab, nplua nuj thiab fragrant mov porridge nrog nqaij. Qhov no zaub mov tseem hu ua lub teb ntawm porridge, nws yog tsis tshua muaj txaus siab thiab cua. Npaj porridge nrog nqaij ntev, longing, raws li ib tug tshwm sim ntawm cov nqaij yuav nyuj nyoos thiab fragrant nyom.

Rice porridge nrog nqaij, daim ntawv qhia rau cov plaub-liter huam

cov khoom:

- Rice - ob thiab ib tug ib nrab khob;

- nqaij npuas (koj muaj peev xwm coj ib tug hluas nyuj los yog 50/50) - ib kilogram;

- carrots - ob medium-qhov loj qhov me daim;

- Dos - peb daim;

- zaub roj - ib tug me ntsis;

- qab zib kua txob, av dub;

- laurel - 2 chav nyob.;

- Ntsev - tsawg kawg yog ob dia mov "hlub" ntsev.

Cov nqaij yuav tsum tau ntxuav thiab txiav mus rau hauv me me ntsuas. Dos txiav mus rau ib nrab ib ncig. Nyob rau hauv ib saucepan (zoo dua mus coj ib tug hwj kais los yog yias nrog ib tug tuab hauv qab) hliv roj thiab muab tso rau tws dos. Nyob rau medium tshav kub, kib dos kom txog thaum pob tshab, muab tso rau hauv nws cov nqaij, kua txob thiab ib me ntsis ntsev. Txeej ib nrab ib liter ntawm dej kub nyob rau hauv lub lauj kaub. Coj mus rau lub rwj thiab simmer yuav tsis tsawg tshaj li ob teev. Thaum lub sij hawm no, ntxuav tawm ib tug zoo li daim duab, cia nws mus ntws nyob rau hauv ib tug colander. Zaub ntug hauv paus tev thiab grate. Yog hais tias cov dej nyob rau hauv lub lauj kaub yuav tsum tau heev qhuav, koj yuav tsum tau mus txhab rau nws. Tom qab ib nrab ib teev ua noj ua haus nqaij nyob rau hauv lub lauj kaub cam khwb cia laurel thiab zaub ntug hauv paus. Dolem dej los npog cov nqaij nrog zaub yog ntau dua los ntawm hais txog plaub ntiv tes. Ua rau ib nrab ib teev.

Tom qab ntawd muab lub ntxuav mov nqaij thiab txawm dolem dej, kuj mus plaub ntiv tes. Tua hluav taws tais rau txog ib teev nyob rau hauv uas tsis muaj tshav kub, stirring puav, thiab ua kom ntsev. podsolit yog tias tsim nyog. Thaum lub mov yog npaj txhij, koj yuav tsum tig tawm qhov hluav taws kub, lub lauj kaub rau ib sab thiab ua tib zoo muab qhwv rau ib tug phuam los yog pam. Nyob rau hauv xws li ib tug porridge mov thiab nqaij yuav tsum tseem ces ob teev. Qhov no unmatched, fragrant thiab heev six tais! Bon Appetit!