Scrambled qe daim ntawv qhia

Sawv ntxov, feem ntau cov neeg pib nrog khiav ib ncig - lub sij hawm yog luv luv, koj yuav tsum mus ntes ib tug ntau, thiab peb muaj noj tshais, raws li nws yog tsim nyog. Los yog cov remnants ntawm noj hmo, tshuaj yej, kas fes los yog tua los yog ib tug qhuav daim nyob rau hauv nws lub qhov ncauj.

Muab nws tam sim ntawd thiab them nws tus hlub 15 feeb! Thiab yuav pab tau koj nyob rau hauv no, peb daim ntawv qhia rau scrambled qe, los ntawm uas nws yog ib tsab tsis yooj yim sua kom tiv thaiv. Cia li ob peb cov khoom xyaw uas koj tau dag ib ncig nyob rau hauv lub fridge thiab ib tug ob peb feeb - thiab noj tshais yog npaj txhij! Koj puas paub txog cov kev pab cuam ntawm lub qe? Nws txawm tias ib tug nyias muaj nyias ib lub ntsiab lus rau kev sib tham. Daim ntawv qhia khoom kib qe - yog txoj kev cawm peb cov plab nyob rau hauv thaum sawv ntxov. No. Yuav ua li cas yuav ua rau qab scrambled qe.

Siv ib tug me me yias, zoo tuab-walled nrog ib tug uas tsis yog-stick txheej. Thaum tshav kub kub, muab tso rau roj thiab tws dos ib nrab ib ncig. Qhov no yog - pripok. Kib nws, stirring nrog ib tug ntoo duav, tshaj medium tshav kub kom txog thaum translucent thiab ib lub teeb Golden xim.
Lub caij nrog ntsev thiab kua txob mus saj thiab ua txhaum lub qe mus rau hauv lub lauj kaub nyob rau tus hneev. Ob lub qhov muag (ntawm chav kawm, lub qe) ua tau tawm tag nrho, muaj peev xwm chob ib tug duav, ces lawv siav sai sai.

Lub caij nrog ntsev thiab kua txob thiab ywg dej nrog grated cheese, yog tias muaj.
Qe txhua leej txhua tus hlub nyob rau hauv nws tus kheej txoj kev: zoo ua, nyob rau hauv smyatku nrog syrinkoy. Yog li ntawd npaj txhij txhais koj tus kheej, tab sis qhov hluav taws kub poubavte rau zaub mov tsis hlawv raws li ntev raws li koj khiav ib ncig ntawm lub chav tsev. Yog hais tias koj nyiam nws, lub qe yuav npog lub hau, tab sis cov tsos yog txawv heev, txawm hais tias propechetsya zoo thiab yuav hlawv. Ntawm no yog yuav ua li cas kib ib lub qe.

Muab lub qe nyob rau hauv ib tug ntiav zaub mov (nrog ib tug zoo yias nws "ntws") los ntawm lub sab saum toj koj yuav sprinkle nrog tws tshuaj ntsuab, ncuav ketchup los yog mayonnaise - raws li koj nyiam.
Bon Appetit!
Hneev - nws tsis yog tsuas Pripek uas koj tau kib ib lub qe. Nws yuav hloov
- roasted txiv lws suav,
- kua txob,
- taub zucchini,
- eggplant,
- paj.

Nws puv heev lwm lub tais uas muaj nws tus kheej tsw thiab aroma.
Koj muaj peev xwm Saute ib co zaub nyob rau tib lub sij hawm, xws li dos thiab txiv lws suav, los yog txiv lws suav nrog aubergines (Eggplants tsuas muab tus thawj thiab kib ib me ntsis ntev tshaj li lub txiv lws suav).
Yuav ua tau nyob rau hauv tag nrho cov hnub pouring mash ntawm qe. Nws kis tusyees rau lub lauj kaub thiab tsis tau pom cov qe uas ib tug me nyuam tsis txhawb cog qoob loo nyob rau hauv ib co pej xeem. Yeej lub qe nyob rau hauv ib lub tais, ntxiv ntsev mus saj, kua txob los yog lwm yam txuj lom thiab whisk nrog ib tug nkhaus.
Ua tib zoo nrog ntsev. Zoo tsis txaus salting nyob rau hauv ib pab yias thiab txhim kho rau lub phaj. Tshaj overdo, qhia noj tshais nrog cov thoob khib nyiab thiab mus ua hauj lwm tshaib plab. Thiab muaj qab ntsev, Kuv tsis pom zoo kom - tag nrho cov kev yuav tsum dreaming txog ib tug haus dej ntawm cov dej, zoo li ib tug poob hiker nyob rau hauv roob moj sab qhua.

Thiab lwm. Peb muaj koj ib daim ntawv qhia rau kib qe thawj.

Lub teeb noj hmo.
Yog li ntawd, khoom noj khoom haus daim ntawv qhia tias yog zoo meej rau ib lub teeb noj hmo. Nws ua noj ua haus tsis tau koj ntau npaum li cas lub sij hawm thiab yog es yooj yim daim ntawv qhia yuav tsum pleasantly ras.
cov khoom xyaw:
Ib tug me me taub zucchini, ib tug nruab nrab ntug hauv paus, 50 grams ntawm cov lws suav muab tshuaj txhuam, ob qe.
Kev npaj:
Yuav kom npaj no tais koj yuav tsum tau 2 lauj kaub. Ua noj zoo dua nyob rau hauv thaum uas tig mus nyob rau hauv ob burners. Qhov no yuav txuag nqi lub sij hawm.
Ib yias tam sim ntawd muab tso rau hauv burner. Nws yog tsim nyog los preheat.
Ntxuav carrots thiab txiav mus rau hauv cubes. Nyob rau rhuab lauj kaub ncuav ib tug me me npaum li cas ntawm cov zaub roj thiab nteg tawm carrots. Taub soob yuav tsum tau ntxuav, ntxuav thiab txiav nws me ntsis loj tshaj carrots. Tom qab ntawd peb muab tso rau hauv lub lauj kaub nyob rau hauv lub carrots. Zaub stew rau 10 feeb thiab ces ntxiv soob muab tshuaj txhuam thiab mus txuas ntxiv simmer kom txog thaum siav nyob rau hauv lub hau. Yog hais tias qhov kev kawm, ntxiv ib me ntsis dej thiab ntsev mus saj.
Qhov thib ob burner muab lwm lub yias. Peb kub thiab ncuav zaub roj. Tom qab ntawd peb tawg ob qe thiab Fry lawv kom txog thaum siav. Nws yog ntshaw tias cov nkaub los ntawm lub qe tsis tawg thiab tseem kua npaj ua scrambled qe. Qhov no yuav ntxiv txuj lom rau lub phaj.

Raws li ib tug tshwm sim, thaum lub zaub thiab qe ua npaj txhij, txhua tus nyob rau nws lub yias, lawv yuav tsuas nteg beautifully rau lub phaj. Nyob rau ib tug ib nrab ntawm lub phaj Muab cov zaub, thiab lub thib ob kib qe. Ntawm no yog ib daim ntawv qhia rau scrambled qe. Txaus siab rau koj noj mov.