Idaho qos yaj ywm - daim ntawv qhia rau ib tug hearty sab zaub mov rau tej ntees

Qos yaj ywm "Idaho" - nws yog heev six thiab satisfying "tsev neeg" noj mov, yog ib lub teb chaws cim ntawm America. Nws yog zoo meej rau ib tsev neeg tsiab peb caug, tus phooj ywg get-togethers, thiab yuav tau ib tug zoo khoom noj txom ncauj rau npias. Nyob rau hauv qhov tseeb, nws yog qos yaj ywm, ci nrog rau txuj lom. Nyob rau hauv America, heev fond ntawm qos yaj ywm "Idaho" - daim ntawv qhia rau no tais yog yooj yim thiab yooj yim kawm txawm rau inexperienced tse. Tej zaum hais tias yog vim li cas nws yog ib tug nyiam cov txiv neej noj, vim hais tias nws muaj peev xwm txawm noj ib bachelor. Xws li ib tug ci qos slices, tag nrho rau yuav luag tag nrho cov tais nqaij. Tshwj xeeb tshaj yog zoo nws yog tag nrho nrog rau ntau yam ntawm steaks, xws li ntses thiab nqaij qaib (grilled tis, nqaij qaib ob txhais ceg, thiab lwm yam).

Qos yaj ywm "Idaho" - cov tub ntxhais hluas daim ntawv qhia

Ci qos yaj ywm, tshwj xeeb tshaj yog cov tub ntxhais, nyob rau hauv nws tus kheej ib tug tseem ceeb khoom. Qos yaj ywm yog nplua nuj nyob rau hauv cov vitamins thiab flavonoids, uas kom cov hluas, thiab nws rind muaj ib tug ntau ntawm cov nqi ib txoj lw ntsiab (vim hais tias nws yog tsim nyog los siv tshiab qos yaj ywm, raws li nyob rau hauv daim tawv nqaij ntawm cov laus muaj peev xwm accumulate ntau ntawm nitrates). Qhov no zaub mov muaj peev xwm yuav tau txais kev pab nyob rau hauv lub rooj rau tag nrho tsev neeg, txawm li cas los, Yog hais tias ib tsev neeg muaj cov me nyuam los yog cov neeg uas muaj cov kab mob ntawm lub digestive kabmob, ces tus abundance ntawm cov qij thiab cov txuj lom yuav tsum muab pov tseg.

Yuav ua li cas mus ua noj qos yaj ywm "Idaho"

Cov khoom xyaw rau qhov kev npaj ntawm no tais yog zoo meej qhab-nees "Idaho Rosset" los yog tej yam tshiab qos yaj ywm ntawm medium loj. Nyob rau hauv tas li ntawd, peb yuav tsum tau tshiab tshuaj ntsuab - zaub txhwb qaib, dill los yog basil, clove ntawm qej thiab ib tug me ntsis ntawm zaub roj rau kib, raws li zoo raws li mustard. Yog hais tias koj nyiam txuj lom, ntxiv kuj 1 h. Diav ntawm paprika, ib tug me ntsis cayenne kua txob thiab qhuav rosemary los yog basil, thiab 2 dia ntawm kua ntses (xws qos yaj ywm yog zoo suited rau cov ntses)

Kev npaj: Xaiv ib theem tubers nrog du nto (qos ci nrog daim tawv nqaij). Yaug lawv kom huv si, so tus txhuam heev qias neeg qhov chaw. Qhuav lawv nrog ib tug phuam. Txhua tuber twb ces txiav mus rau hauv 2 halves, thiab txhua tus ib nrab - lwm 3 slices. Slices yuav tsum tuab los yog nyias. Muab dej rau ua noj ua haus qos slices thiab qhov chaw txiav mus rau hauv nws thaum nws yog rhuab. Coj mus rau lub rwj thiab ua noj vim hais tias ib tug ob peb feeb. Yog hais tias koj siv ib tug crumbly ntau yam, tsis tas yuav - qos yaj ywm seethe. Nyob rau hauv cov ntaub ntawv no, tshiab qos yaj ywm xwb yuav tsum yaug nrog boiling dej. Ces, tshem tawm cov qos yaj ywm thiab qhov chaw nyob rau hauv ib lub tais. Thaum nws cools, npaj lub kua los ntawm nws cov zaub roj thiab mustard. Muaj kuj pov pounded cov qij thiab cov finely tws zaub. Ntxiv rau txuj lom thiab soy sauce. Cov uas ua sib tov yuav tsum ntsw txhua daim lub qos yaj ywm thiab tawm mus rau tsau rau 15 feeb. Npaj lub qos slices on ib daim ntawv ci, oiled, yog li ntawd lawv pw lub rind. Muab lub qos ci nyob rau ntawm 200 degrees. Ci rau 20-25 feeb. Yog hais tias koj xav mus saib muaj, sim Pierce nws nrog ib tug nkhaus - nws yuav tsum yooj yim nkag mus. Lub tiav lawm zaub mov yuav muaj ib tug ntxiag aroma thiab rosy korochku.Zatem qos yaj ywm "Idaho" coj heed ntawm lub phaj thiab pab mus rau lub rooj kub, ntxiv tshiab tshuaj ntsuab.

Qos yaj ywm "Idaho" - ntses daim ntawv qhia nrog qaub qab zib thiab tsib dib

Rau cov ntses, sib tov nyob rau hauv vaj huam sib qhov chaw qaub qab zib thiab mayonnaise (dua li qhob), ntxiv grated qej thiab tej daim me me ntawm pickled dib (dua li xaiv ib tug witty).

Qos yaj ywm "Idaho" - daim ntawv qhia ntses nrog caij nplooj ntoos hlav radishes thiab tej yam ntuj tso yoghurt

Noj 250 g ntawm tej yam ntuj tso kua mis nyeem qaub uas tsis muaj additives (koj muaj peev xwm yuav los yog ua rau koj tus kheej los ntawm Sourdough), ntxiv 2 dia ntawm mayonnaise, ib tug me ntsis qos liab thiab finely tws ntsuab dos. Mus saj, ntxiv dub kua txob, ntsev thiab paprika. Ua ntej pab, tus ntses yog zoo dua kom txias rau ib teev.