Txawv txawv rooibos tshuaj yej

Tus thawj mention ntawm tshuaj yej rooibos txheeb 1772. Ib tug paub nyob rau hauv European lub teb chaws lam haus tsuas yog nyob rau hauv nruab nrab-xyoo pua 20th, thiab tseem yeej lub siab lub ntsws ntawm cov tshuaj yej lovers. Rooibos - yog tus neeg sawv cev ntawm lub legume tsev neeg. Nws hlob xwb nyob rau hauv lub South African kev nyab xeeb nyob rau hauv daim ntawv ntawm ib tug hav txwv yeem uas muaj ntev liab ceg thiab nyias rab koob-zoo li nplooj.

piav qhia

Muaj pes tsawg leeg ntawm rooibos tshuaj yej yog tiag nws. Raws li cov ntsiab lus ntawm cov vitamins thiab minerals yuav muab piv rau cov zaub mov additives. Nyob rau hauv zus tau tej cov tua tsob nroj nplooj, uas, tom qab ua noj ntsuab los yog liab-cib xim. Yog xav tau ib tug ntsuab tshuaj yej rooibos nplooj yog steamed tam sim ntawd tom qab sau, li no siv ceev xwmphem cov txheej txheem ntawm fermentation. Thaum brewing lub haus dej puluchaetsya teeb xim nrog ib tug me herbal tsw. Nyob rau hauv zus tau tej cov liab tshuaj yej nplooj yuav thaum kawg qhuav nyob rau hauv lub hnub thiab tom qab lub Txoj kev lis ntshav Rooibos yuav siv sij hawm ib tug reddish Hawj txawm thiab acquires ib tug sweetish saj.

Ntawm kev nqi yog cov antioxidant zog ntawm rooibos, tshwj xeeb tshaj yog nws cov ntsuab ntau ntau yam. Vim hais tias ntawm cov qualities nws tshwm sim defusing tsis zoo los ntawm dawb radicals nyob rau DNA, uas yuav siv sij hawm txoj kev laus, txoj kev loj hlob ntawm cov hlab plawv tus kab mob, cov tsos mob cancer formations.

Haus nyob rau hauv excess comprises tseem ceeb cov vitamins thiab minerals yog pab tau raws li poov tshuaj, poov hlau, zinc, hlau, magnesium, tooj liab, sodium thiab manganese.

Rooibos tshuaj yej muaj zoo heev antibacterial thaj chaw. Vim hauv lub xub ntiag nyob rau hauv nws muaj pes tsawg leeg ntawm tej yam ntuj tso tetracycline compresses thiab muab tshuaj pleev nrog cov tshuaj yej yog zoo nyob rau hauv cov kev kho mob ntawm daim tawv nqaij cov kab mob, khaus, eczema, dermatitis.

Rooibos pab txoj kev zom cov zaub mov, ua hauj lwm raws li anthelmintics expectorant thiab ntxiv zog rau cov hlab ntsha, thiab normalizes cov ntshav siab. Vim lub high school lub ntsiab lus ntawm cov as-ham, ib txoj lw ntsiab thiab minerals, nws yog pom zoo kom muaj xws li nyob rau hauv cov khoom noj ntawm ncaws pob.

Tam sim no haus zib, uas muaj txhawb mus rau kho tshiab ntawm lub hwj chim, muaj ib tug nyhuv lig rau lub paj hlwb, tiv thaiv nws los ntawm kev ua si dhau, thiab tiv thaiv kom ib tug tshwm sim ntawm insomnia. Rooibos tshuaj yej yog pom zoo kom haus dej haus nyob rau ntawm lub heev mob taub hau, tshee ntshawv siab, kev nyuaj siab, txob taus, allergic kev tig cev.

Vim cov tsis muaj qauv ntawm caffeine haus muaj ib tug nyhuv lig rau cov neeg uas muaj ib tug mob ntawm kub siab. Nyob rau hauv tas li ntawd, rooibos tshuaj yej muaj yuav luag tsis muaj oxalic acid, ces nws yuav tsum xyuam xim consumed nyob rau hauv tej nuj nqis rau cov neeg uas tuaj ntsuam tsim raum pob zeb.

Brewing thiab haus

Yuav kom npaj lub haus dej coj ib tug dog dig lauj kaub rau ces (iav, earthenware los yog av nplaum). Ib tug me me npaum li cas ntawm qhuav nplooj yuav tsum ncuav boiling dej thiab cia sawv ntsug rau ntawm tsawg kawg yog tsib feeb. Rau ntau dua cov nyhuv, thiab zoo dua extraction lauj kaub rau ces yuav tsum muab tso rau hauv ib tug kub qhov cub los yog microwave. Nrog heev languor pab tau zog xwb ua ntu thiab hais tias lub ntsiab qhov txawv ntawm cov tsoos tshuaj yej, rooibos, lub peev xwm uas tus ntxiv thaum tshav kub kub kev kho mob no yuav ploj.

Vim lub fact tias cov tshuaj yej nplooj muaj ib tug kev kub ceev, yuav rov brewing, uas yuav tsuas txhawb ntxiv rau kev noj haus thiab palatability ntawm lub haus. Lub pom koob tshuaj yog ib ob dia rau ib khob.

Lub fact tias cov tshuaj yej yog ib tug me me npaum li cas ntawm tannin tsis yog ib tug contraindication thiab pab tsis tau raws li ib lub hauv paus rau tsis tau txais tos. Nyob rau hauv kev, rau hnub tim, tsis muaj kev phiv tau kuaj.

Rooibos - nws yog ib tug zoo kawg nkaus lub cuab tam uas tso cai rau koj los tswj kom lub cev nyob rau hauv zoo meej zoo lawm.