Txiv tsawb chips - cua thiab noj qab nyob zoo treat

Tam sim no rau cov muag khoom muaj txiv tsawb chips. Lawv raug coj los ntawm ntau teb chaws Es Xias (Vietnam, Tuam Tshoj, Philippines). Lawv yog cov heev six thiab noj, tab sis muaj ib tug kuj muaj nqi nyob rau hauv kev sib piv nrog tshiab tsawb.

Nyob rau hauv lub ntiaj teb no muaj ib tug ntau yam ntawm cov zaub mov txawv rau cov khoom no, li ntawd, tej niam tsev muaj peev xwm ua kom lawv tus kheej txiv tsawb chips nyob rau hauv tsev. Nyob rau hauv cov ntaub ntawv no, lawv yuav tau txais tshiab, nrog txawv tastes, thiab lawv nqi yuav tsum tsawg tshaj mas los ntawm txawv teb chaws lub teb chaws. Hauv qab no yog cov zaub mov txawv, uas yuav ua tau cov khoom no nyob rau hauv lub tsev. No tais yog zoo dua mus rau noj unripe txiv tsawb.

salted chips

Rau lawv yuav tsum tau 6 tsawb, 400 ml ntawm cov roj rau sib sib zog nqus-kib (zaub) ntsev.

kev npaj

Ua tib zoo ntxuav cov txiv tsawb tev. Nrog ib tug ntse riam txiav lawv crosswise mus rau hauv nyias slices, los yog slices tshiav rau ntawm ib grater. Nyob rau hauv ib saucepan los yog yias, Thaum tshav kub kub roj thiab txo lub txiv tsawb slices nyob rau hauv nws. Nws yog zoo dua rau sau lawv nyob rau hauv me me (li ntawd, lawv yog cov zoo dua kib). Ci kom txog thaum Golden xim av chips. Ua ntej thaum xaus ntawm ua noj ua haus slices solyatsya ncaj qha nyob rau hauv ib lub lauj kaub rau kib. Tshem tawm nrog ib tug slotted diav txiv tsawb chips thiab muab tso rau lawv nyob rau hauv ib tug sab cib: no txoj kev koj yuav muab rau ntws cov roj ntau heev thiab ntws rau lawv.

Xws li ib tug khoom yog muab nyob rau hauv ib tug kaw ntim.

nutrient chips

Rau no embodiment xav tau: 2 tsawb, 250 g ntawm hmoov nplej, 50 g ntawm hmoov ntawm pob kws, 0.5 tsp curry, ntsev, cumin, 2 tsp qab zib, 1 tbsp butter, 200 ml ntawm cov roj rau sib sib zog nqus-kib.

kev npaj

Tov lub butter, hmoov thiab tej txuj lom. Mash nrog ib tug nkhaus peeled txiv tsawb thiab qab zib. Tsawb poob ntawm hmoov thiab roj tau tov kom tau ib tug homogeneous loj. Los ntawm cov tag nrho daim ntawm ua khob noom cookie de tawm ib daim li hais tias ib tug ntawm lawv tau txais ib tug me me Mai. Ob txhais tes daim ntawv chips, dub lawv bulletin (dov pin yuav siv tau). Nyob rau hauv cov roj kub kub dipped qos daim tawv nyias thiab kib lawv kom txog thaum Golden xim av. Lub tiav lawm cov khoom muab tshem tawm nrog ib tug slotted diav.

Sweet qos chips

Rau no cua khoom yuav tsum tau 4 loj txiv tsawb, 200 ml kib roj, cinnamon, hmoov qab zib.

kev npaj

Peeled txiv tsawb txiav mus rau hauv slices (lub thinner lub hlais, cov chips ntau crispy). Nyob rau hauv cov roj kub kub dipped txiv tsawb slices thiab Fry kom txog thaum siav. Tiav lawm chips raug muab tshem tawm nrog ib tug slotted diav thiab qhuav nyob rau hauv ib daim ntawv ntswg. Toasted slices kis rau ib phaj thiab sprinkle nrog av cinnamon, hmoov qab zib.

Txawm tias muaj tseeb hais tias cov txiv tsawb chips yog heev six thiab pab tau, lawv yuav tsis siab dhau heev lawm-calorie khoom noj. Nws yog ua tau nyuaj heev los txiav txim seb yuav ua li cas muaj ntau yam calorie ntau ntau nyob rau hauv tej daim, raws li lawv muaj pes tsawg nyob ntawm tus tsiaj thiab ntau yam ntawm txiv tsawb, txiv hmab txiv ntoo kom loj hlob, uas ua li cov khoom; lawv txoj kev lawm.

Txawv manufacturers qhia nyob rau hauv cov ntawv pov thawj caloric cov ntsiab lus ntawm 100 g - los ntawm 40 mus 600 Kcal. Cov khoom no yog ua nyob rau hauv lub tsev, yuav muaj ib tug ntau sab calorie, hais tias tom qab muab kib tej daim obsushivat ntawv ntswg, li thiaj tau tshem cov roj ntau heev.

Lub classical txoj kev kib tej daim nrog 100 g ntawm hmoov qab zib muaj 4-5 g protein, 30 g rog, carbohydrates 50-55. Caloric cov ntsiab lus ntawm xws li ib tug khoom - 530-540 kcal.

Txiv tsawb chips, uas yog calorie nyob ntawm cov khoom xyaw siv los tsim lawv, muaj ntau noj, yog tias thaum lub sij hawm ntawm ua noj ua haus lawv tsis mus ntxiv cov khoom xws li cov qab zib, hmoov, butter, thiab lwm yam Yog hais tias koj xav mus siv nyob rau hauv cov khoom noj, cov zoo meej npaj - yog kom qhuav slices ntawm txiv tsawb nyob rau hauv ib qho qhib qhov cub rau 60 ° C. Nyob rau hauv rooj plaub no tus 2-3 teev koj yuav tau txais ib tug ncaj uas tsis muaj-calorie khoom.

Txiv tsawb chips muaj kuj pab tau nyob rau hauv hais tias lawv muaj lossis loj nyiaj ntawm magnesium, tseem ceeb heev rau tej hauj lwm ntawm lub plawv.