Vitamin compote ntawm hiav txwv buckthorn. ua noj ua haus cov zaub mov txawv

buckthorn txiv hmab txiv ntoo yog siv nyob rau hauv cov kev npaj raws li ib tug tshiab, thiab ua. Lawv yog cov tseem ceeb thiab kev tiv thaiv lub cuab tam rau ib txhia kab mob. Koj yuav tsum tau mus ua npaj los ntawm no txiv hmab txiv ntoo rau lub caij ntuj no. Piv txwv li, koj muaj peev xwm noj cov kua txiv, jelly, jam los yog compote ntawm hiav txwv buckthorn. Tiam sis ua ntej, cia peb kawm seb yog dab tsi no tseem ceeb cov txiv hmab txiv ntoo.

Seabuckthorn: nws pab tau zog

Berries muaj vitamins ntawm pawg A, B, C, E thiab K raws li ib tug enormous nqi ntawm txoj lw hais xws li sodium, magnesium, txhuas, manganese. Txiv hmab txiv ntoo muaj suab thaj, ascorbic acid, carotenoids, tocopherols, alkaloids, organic acids. Nyob rau hauv pej xeem cov tshuaj, cov hiav txwv buckthorn yog siv rau cov kev kho mob thiab kev tiv thaiv ntawm mob ua pa kab mob, vitamin tsis muaj peev xwm, pais plab ulcers, atherosclerosis, nrog ib tug txo nyob rau hauv potency, tsis tshua muaj hemoglobin, qaug zog thiab thiaj li nyob. Koj muaj peev xwm sau mus rau hauv thiab nyob. Tab sis muaj contraindications. Peb tsis pom zoo kom siv ntawm hiav txwv buckthorn nyob rau hauv lub nram qab no cov kab mob: ntshav qab zib, kho hniav kab mob, raws plab, mob cholecystitis, raum pob zeb, thiab yog hais tias koj yog hypersensitive. Ua tib zoo, tshwj xeeb tshaj yog hu rau ib tug kws pab tswv yim, Yog hais tias koj siv tau cov no txiv hmab txiv ntoo. Tom ntej no, peb kawm yuav ua li cas ua noj compote ntawm hiav txwv buckthorn. Nws yuav tsum tau ib tug tsawg kawg nkaus tus nqi ntawm cov zaub mov thiab lub sij hawm. Ntawm no yog ob peb yam zaub mov txawv.

Compote ntawm hiav txwv buckthorn

daim ntawv qhia tsoos

Ntsiab Cov khoom xyaw:

• buckthorn txiv hmab txiv ntoo (500 grams);
• Dej (550 grams);
• granulated qab zib (450 grams).

txoj kev ntawm kev npaj

Txiv hmab txiv ntoo ntawm lub hiav txwv buckthorn bust, tso los ntawm cov peduncle. Ces ntxuav nyob rau hauv dej txias. Pov tseg ib sab cib. Tam sim no npaj lub qab zib phoov. Siv lub lauj kaub, ncuav cov dej thiab ntxiv qab zib. Boil. Sterilize rhawv zeb thiab lub caij nplooj zeeg pw tsaug zog mus rau lub hiav txwv-buckthorn. Sau tag nrho cov kub phoov. Pasterizuem poom nyob rau hauv boiling dej: 0.5 ml - kaum feeb, thiab 1L - kaum tsib feeb. Lub sij hawm yog cim los ntawm lub caij ntawm ib kub npau npau. Peb yob li lub tsev nyiaj. Koj muaj peev xwm buckthorn compote ua noj nrog rau qhov sib ntxiv ntawm lwm yam khoom.

Compote ntawm pears

Ntsiab Cov khoom xyaw:

• buckthorn (500 grams);
• qab zib (700 grams);
• pears (ib kg);
• dej (ib tug liter).

txoj kev ntawm kev npaj

Mus ua noj cov kua txiv, coj ib tug txiv moj coos qab zib ntau ntau yam. Me txiv hmab txiv ntoo yuav tsum tau kaus poom, thiab loj yuav txiav mus rau hauv slices. Buckthorn thiab pears pw nyob rau hauv sterilized hub. Sau phoov (yuav ua li cas ua noj - saib saum toj no). Pasterizuem thiab yob li lub tsev nyiaj. Xwb, koj muaj peev xwm coj apples pears.

Assorted-buckthorn compote

Ntsiab Cov khoom xyaw:

• buckthorn (1 kg);
• rosehip (600 grams);
• qab zib (50 g);
• Apples (ib kg);
• dej (ib tug liter).

txoj kev ntawm kev npaj

Kuv apples, kev ntxuav los ntawm cov tub ntxhais (kuj txiav lub tev). Txiav mus rau hauv slices. Nyob rau hauv boiling dej rau txog tsib feeb blanshiruem. Ces tam sim ntawd nchuav txias. Peb xaiv loj, ruaj thiab siav sawv duav. Tshem tawm cov soj caum. Txiav hauv ib nrab thiab ntxuav lub berries los ntawm cov noob thiab cov plaub hau kom huv si. Yog hais tias lub txiv hmab txiv ntoo yog me me, nws yog ib qhov zoo tshaj plaws tsis tau txiav nyob rau hauv ib nrab, thiab muab tso rau tag nrho cov khoom. Buckthorn ntxuav thiab tshem tawm cov soj caum. Sterilize rhawv zeb. Apples, sawv duav thiab cov hiav txwv buckthorn yog stacked nyob rau hauv khaubncaws sab nraud povtseg nyob rau hauv ib lub taub ntim. Compacted. Ncuav kub phoov. Pasterizuem tsev nyiaj. Dov li.

Npaj pab compote ntawm hiav txwv buckthorn yog heev yooj yooj yim thiab ceev ceev. Haus nws sov los yog chilled. Noj qab nyob zoo rau koj!