Vitamin D rau tus me nyuam: indications, npaum li cas. Cov ntaub ntawv ntawm vitamin D tso tawm

Vitamin D rau ib tug me nyuam yog ib qho tseem ceeb vim hais tias cov tsis muaj nws yuav ua tau kom lub rov tshwm sim ntawm teeb meem nrog rau cov licas ntawm ib tug laus uas muaj hnub nyoog. Ib txhia poj niam kuj mus kawm txog nws, nws khiav mus rau lub khw muag tshuaj rau lwm lub thawv ntawm cov khoom cua tshuaj nrog cov organic compound. Txawm li cas los, koj ua li ntawd yog tsis tsim nyog. Tsuas yog ib tug kws kho mob yuav muab tshuaj rau qhov no vitamin, vim hais tias tej zaum cov raug mob los ntawm nws tej zaum yuav ntau dua li cov kev pab cuam. Niaj hnub no peb kawm tau dab tsi yuav tshwm tej zaum yuav raug nyob rau hauv ib tug tsis muaj no nyob rau hauv lub cev, seb tag nrho kiddies yuav ua rau nws thiab nyob rau hauv dab tsi npaum li cas. Tsis tas li ntawd txhais tau cov ntaub ntawv nyob rau hauv uas cov tshuaj tso tawm yog pom tau hais nrog cov organic compound, thiab mus txog rau dab tsi muaj hnub nyoog nws yog advisable mus muab tej nyiaj txiag.

Lub luag hauj lwm nyob rau hauv lub cev

Seb puas yuav muab tus me nyuam vitamin D, daws tsuas leej niam nrog lub mus kawm tus kws kho mob. Tab sis qhov tseem ceeb ntawm no caij yuav tsum tau paub. Yog li, ib tug txaus tus nqi ntawm vitamin D kom:

- Cov kev loj hlob ntawm cov nqaij thiab pob txha.

- Has lub cev.

- hniav fortress.

- Kev tiv thaiv ntawm rickets.

- zoo heev ua hauj lwm ntawm lub plawv.

- Lub sib ntaus tawm tsam mob cancer hlwb.

- tus nruam ua hauj lwm ntawm lub qog caj pas.

- Zoo heev rau cov ntshav txhaws.

Yuav ua li cas yuav ua rau ib tug tsis txaus ntawm cov organic tebchaw

Tsis muaj vitamin D nyob rau hauv cov me nyuam muaj peev xwm ntxias xws phiv los:

- Tsis muaj qab los noj mov.

- qeeb txoj kev loj hlob ntawm cov hniav.

- deformation ntawm cov pob txha.

- Txo cov theem ntawm calcium, yog li ntawd muaj peev xwm tsim rickets.

- Nce excitability.

- Ntxhov siab vim, fearfulness.

- Pw tsaug zog ntshawv siab.

- Teeb meem nrog hauv nruab nrog cev.

- Cov tshwm sim ntawm do hau thaj ua rau thaj rau tus nape ntawm tus me nyuam mos.

- Qhov kev ncua nyob rau hauv txoj kev loj hlob.

- curvature ntawm ob txhais ceg.

- qaub tsis hnov tsw ntawm hws, ammonia "aroma" ntawm cov zis.

- Nce fontanelle.

Koj yuav tsum muab tag nrho cov

Nyob rau cov nqe lus nug ntawm seb ib tug me nyuam xav tau kev pab vitamin D, ib co pediatricians yog lub luag hauj lwm tsis tau. Nyob rau hauv Soviet lub sij hawm, cov me nyuam tag nrho cov chaw xaiv tsa muab ntses roj. Tam sim no cov tshuaj tau hloov, cov kws kho mob pib xav txawv. Ib txhia kws kho mob tsis xav txog nws tsim nyog los hais yuav tom lub tsev muag tshuaj no vitamin. Lwm yam pediatricians on qhov tsis tooj, nws yog tshuaj rau kev tiv thaiv ntawm rickets. Yog li ntawd, cov saum toj no lo lus nug yog tsis muaj ib qho lus teb. Niam yuav tsum ntseeg cov me nyuam muab tso rau lawv cov pediatricians thiab twb nrog nws tus los sib tham txog qhov yuav tsum tau coj ntses cov roj los yog lwm cov tshuaj.

Vitamin D yog cov me nyuam yaus yuav tsum tau yog hais tias:

- Nws pib tej yam tshwm sim ntawm rickets.

- Cov tsev neeg nyob rau sab qaum teb.

- scarce yog nyob rau dag noj.

- Thaum koj taug kev Niam siv tus me nyuam tshuaj pleev thaiv hnub rau koj tus me nyuam.

- me nyuam mos tsaus ntuj nti. Lub fact tias cov mos ab uas tsaus nti daim tawv nqaij ua vitamin D yog phem.

- Me nyuam me mus taug kev ib tug tsis yog, nrog nws tsis tawm mus.

- Cov tsev neeg nyob rau hauv ib lub nroog loj uas muaj ib tug kuab ib puag ncig.

Tau txais organic compound cov me nyuam mos nyob rau hauv 12 lub hlis

Vitamin D rau cov me nyuam nyob rau hauv ib xyoos pediatricians feem ntau muab. Txawm li cas los, cov niam txiv yuav tsum tsis txhob blindly khiav mus rau lub tsev muag tshuaj rau cov tshuaj. Koj tham tau nrog koj tus kws kho mob thiab tham nrog nws koj taw tes nrog tus me nyuam. Faib tej yam koj tabtom taug kev mus rau ib tug txhua txhua hnub nrog rau cov khoom noj sab nraum, ua pa tshiab huab cua, tus neeg tub los yog tus ntxhais tsis yog ze ntawm lub hnub. Tsis tas li ntawd nco ntsoov qhia rau cov cov menyuam yaus yog tias koj feem ntau tawm cov me nyuam yaus tawm ntawm lub nroog, lub teb chaws, piv txwv li. Tom qab tag nrho, huv si huab cua nyob rau hauv txhua lub sij hawm yuav tiv thaiv tsis tau txim ntawm tshav ntuj thiab synthesis ntawm vitamin D.

Thiab yog hais tias tus kws kho mob yuav mloog koj lus thiab txheeb xyuas qhov teeb meem no, nws yog, ntawm chav kawm, yuav tsis hais txog lub dag zus tau tej cov no caij.

Tab sis yog hais tias tus niam yog tiag tiag tsuj tsawg los nrog tus me nyuam rau ib tug taug kev ntawm txoj kev, nws yog advisable kom muab vitamin D. Hnub no kws ua lag luam muaj ib tug loj ntau yam ntawm niam txiv saib xyuas cov kev pab rau cov khoom no.

Feasibility ntawm kev siv ntawm lub additive tom qab 1 xyoo

Pediatricians muab sib txawv vitamin D. Cov neeg mob txog dab tsi uas muaj hnub nyoog los muab koj tus me nyuam no ntxiv, txhais xwb tus kws kho mob, raws li nyob rau hauv ntau yam. Nyob tej yam kev mob, xim tej yam khoom noj, thiab lwm yam Ntau tus kws kho kom noj no vitamin mus rau 2 xyoos. Txawm li cas los, ib co kws txawj ntseeg tau hais tias haus dag additives cov me nyuam tsis xav tau tom qab 1 xyoo. Tom qab tag nrho, cov me nyuam ntawm 1 xyoo los yog ntev dua taug kev, lawv niam yog tsis muab zais nyob rau hauv lub hood, yog li cov tub hluas thiab cov ntxhais tau txais cov kev koob tshuaj vitamin. Nyob rau hauv tas li ntawd, yog tias ua ntej mus rau 1 xyoo monotonous noj haus ntawm cov me nyuam mos thiab tej yam khoom noj uas yog raj mis ua kua, tau txais tsawg no lub caij, tom qab 12 lub hlis, tus me nyuam noj yuav luag txhua yam. Cov khoom noj uas lawv tau ua ntau haiv neeg, nplua nuj ntau yam ntawm ib txoj lw ntsiab, nrog rau ib qho organic compound xws li vitamin D. Cov me nyuam nyob rau hauv lub hnub nyoog ntawm feem ntau yog muab cov khoom no? Pediatricians tseem tabtom muab nws mus rau ib tug tshaj plaws ntawm 3 xyoo. Tom qab hais tias, cov me nyuam yog sau twb yog lwm yam tshuaj - complex cov cuab yeej.

tso tawm daim ntawv

Yog li ntawd koj twb txiav txim siab hais tias tus ntxiv vitamin D rau tus me nyuam yuav tuaj nyob rau hauv muab rau. Mus rau ib tug lub chaw muag tshuaj, koj yuav hnov los ntawm qhov chaw muag tshuaj rau lo lus nug ntawm yog dab tsi hauv daim ntawv ntawm tso tawm koj yuav tsum tau qhov tshuaj. Tab sis koj tsis paub dab tsi txog nws, tiam sis yuav tau nug nyob rau hauv ua ntej txog qhov no. Yog li, vitamin D rau tus me nyuam yog muaj nyob rau hauv peb cov ntaub ntawv:

1. Dej cawv tov.
2. Dragees.
3. Cov roj tov.

ntau npaum

- ntxov ntxov cov me nyuam mos - 8 txhiab IU ib hnub ..

- kiddies noj qab nyob zoo tag nrho-lub sij hawm - los ntawm 2 lub lis piam, 500 IU ib hnub twg.

Yog hais tias koj xav mus kho rickets, ces siv ib cov roj los yog haus dej haus cawv tov. Nws yog zoo dua siv thawj daim ntawv ntawm cov tshuaj, raws li nyob rau hauv lub thib ob cov ntaub ntawv muaj ib tug siab yuav ua rau muaj hypervitaminosis. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum noj 1 nco txhua txhua hnub rau ib lub hli.

Vitamin D2 yog qhia rau softening ntawm cov pob txha. Ntau npaum nyob rau hauv cov ntaub ntawv no yog peb txhiab. IU rau 1.5 lub hlis. Tsis tas li ntawd, nws yog xeem nyob rau ib ua hauj lwm ntawm lub parathyroid qog, pob txha kab mob (li 1 lab IU ib hnub twg).

Thiab yog hais tias koj mus nyob deb heev

Ib txhia neeg ntseeg tau hais tias ib tug tsis muaj vitamin D nyob rau hauv ib tug me nyuam yog mob heev tshaj li nws overabundance nyob rau hauv lub cev. Tab sis qhov no tsis yog cov ntaub. Cov niam txiv yuav tsum paub hais tias lub uncontrolled kom tsawg ntawm no tej zaum yuav muaj ib tug tsis zoo feem nyob rau kev kho mob ntawm tus me nyuam. Thaum twg ua tau overdose zoo li no tsis tsim:

- Lub fragility ntawm cov pob txha.

- raum tsis ua haujlwm, lub plawv thiab lub siab.

- Tsis qab los noj mov.

- Xeev siab.

- Mob taub hau.

- General tsis muaj zog.

- muaj protein ntau nyob rau hauv cov zis, leukocytes.

- Nce lub cev kub.

- txob taus, nervousness.

Yog hais tias xws tsos mob muaj cai, ces koj yuav tsum tsis txhob pub tus me nyuam mos cov khoom xws li vitamin D. Yuav ua li cas muab koj tus me nyuam no synthetic txhais tau tias, tus kws kho mob yuav tsum txiav txim siab xwb. Tus kheej niam nyob rau hauv txhua rooj plaub yuav tsum tsis txhob muab cov tshuaj ntawm cov tshuaj.

Pom tso tawm daim ntawv

Ntau cov niam txiv uas ploj lawm yog thiab tsis paub dab tsi los muab rau tus me nyuam vitamin D: cov roj los sis cov dej? Yog hais tias koj yuav cov tshuaj rau cov hom ntawm cov kev xaiv thawj, ces nws yog ua tau rau sib zog heev nws thiab muab lub crumbs heev npaum li cas. Tab sis cov dej tshuaj feem ntau ua rau ib tug tsis haum cov tshuaj tiv thaiv nyob rau hauv cov me nyuam mos, raws li zoo raws li o nyob rau hauv cov hnyuv. Tab sis qhov no yog tsis ib txwm thiab tsis nyob rau hauv tag nrho cov. Lub pom daim ntawv tso yog tsis, rau ib tug me nyuam mos fits nws ntau npaum thiab hom tshuaj.

Tshuaj cov tshuaj: lub npe

Ib txhia niam txiv tsis xav txog seb koj xav muab koj tus me nyuam vitamin D - lawv mus ncaj nraim rau lub tsev muag tshuaj rau cov tshuaj. Lawv surprise, muaj tsuas yog lub Soviet ntses roj muag ntau lwm yam tshuaj. Piv txwv li, ib tug nrov txhais tau tias yog "Akvadetrim", "Vigantol". Tsis tas li ntawd, cov kws tshuaj tau pom zoo cov tshuaj "Kolekaltsiferol". Muaj ntau ntau kim txhais tau tias - "Devisol D3 Ncos." Ib txhia kws kho mob ntseeg tau hais tias qhov no yog qhov zoo tshaj plaws vitamin D rau cov me nyuam. Txawm tias Dr. Komarovsky txawv views ntawm cov ntawv no. Nto moo hoomaum xav hais tias qhov zoo tshaj plaws vitamin D yog xav tau lub hnub thiab varied noj cov zaub mov. Ib tug ntau yam ntawm cov khoom cua tshuaj yeej yuav tsis ua zoo dua rau tej yam ntuj tso txoj kev raug.

Lub hau ntawm lub caij ntuj sov

Yog hais tias vitamin D yog tsim nyog rau tus me nyuam lub caij ntuj no vim hais tias cov hnub nyob rau hauv lub caij ntuj no ntawm lub xyoo tsis faib txaus tus nqi ntawm cov kev kawm yam khoom, thiab cov me nyuam nyob rau hauv lub txias lub sij hawm no ntawm lub xyoo tsis tshua mus sab nraum, hauv lub tshav kub yog haus ib tug organic compound yog tsis muaj tseeb. Yog hais tias cov me nyuam yog cov kev nyob rau hauv txoj kev nyob rau hauv lub caij ntuj sov, noj mov tsiaj cov khoom, ces lawv yuav tsis tau ntxiv txais tos ntawm no lub caij tseem ceeb. Nws yog txaus rau ib nrab ib teev nyob rau hauv cov me nyuam me los yog qhov chaw ua si rau lub cev nyob rau hauv lawv tus kheej mus kawm tau cov kev nyiaj ntawm vitamin D nyob rau hauv daim tawv nqaij. Txawm li cas los, Yog hais tias ib tug me nyuam nyob rau hauv lub caij ntuj sov tsis tshwm sim nyob rau hauv txoj kev vim tej yam (nyob rau hauv lub tsev kho mob, tsis tau tawm ntawm txaj vim muaj mob, thiab lwm yam ..), Ces nws yuav tsum tau noj cov tshuaj no lub caij rau kev tiv thaiv.

nws yog nthuav

Vitamin D yog ib yam uas muaj ntau hom, cov feem ntau yog D2 thiab D3. Nyob rau hauv thawj cov ntaub ntawv, tus neeg tau txais zaub mov, thiab nyob rau hauv lub thib ob - nrog lub hnub ci. D3 yog hwj chim ib organic compound, nws npog mus txog 95% ntawm lub cev xav tau kev pab nyob rau hauv no lub caij.

nqi ntawm

Tus nqi ntawm kev npaj muaj vitamin D tej zaum yuav varied thiab yuav yog nyob ntawm seb ob peb yam tseem ceeb: lub duab ntawm ib cov txhais tau tias ntawm kev siv thiab ua, tus nqi ntawm cov packing, tus xov tooj ntawm cov ntsiav tshuaj, qhov chaw ntawm lub tsev muag tshuaj thiab nws wrapping. Piv txwv li, nyob rau hauv ib cov roj tov nyob rau hauv ib tug ntim ntawm 10 ml yuav tau them txog li 130 rubles. Yog hais tias koj yuav vitamin E tsiav tshuaj (60 daim), ces koj yuav tau them txog 900 rubles. Kis ib tug aqueous tov (10 ml), nws yog tsim nyog los npaj txog 200 rubles.

xaus

Los ntawm cov tsab xov xwm no, koj twb kawm ntau ntawm nthuav cov lus qhia txog tej kev organic compound, zoo li Vitamin D: yuav ua li cas muaj hnub nyoog muab tus me nyuam rau yam khoom, xyuas kom tseeb tias kuv yuav tau coj nws cov me nyuam mus txog rau 3 xyoo, dab tsi yog fraught nrog ib tug tsis muaj ntawm no vitamin rau hauv lub cev. Peb pom tau hais tias cov kws kho mob yog tsis meej xwm nyob rau hauv lawv lub tswv yim hais tias artificial tshuaj nrog cov organic compound li ntawd tsim nyog tus me nyuam. Ib txhia neeg xav hais tias yog txaus los tshwm sim rau hauv txoj kev, Bask rau hauv lub sov hnub thiab noj txoj cai. Thiab ces koj tsis tas yuav mus yuav ntxiv hluavtaws cov khoom uas muaj vitamin D.