Yuav ua li cas mus ntxiv dag zog rau lub cev ntawm tus me nyuam: ib tug ob peb lub tswv yim

Yuav kom txo tau lub zaus ntawm ntau yam mob khaub thuas uas feem ntau tshwm sim nyob rau ntawm ib thaum ntxov lub hnub nyoog, nws yog tsim nyog them sai sai mus rau hauv lub nruab raws li txoj cai ntawm tus me nyuam.

Kuv yuav tsum hais tias cov me nyuam mos thiab cov me nyuam nyob rau hauv lub hnub nyoog ntawm 6 lub hlis muaj kev tiv thaiv tiv thaiv ntau mob vim immunoglobulins uas poob hauv lawv lub cev yog tseem nyob rau hauv utero nrog leej niam cov ntshav. Tom qab lawv tiv thaiv maj txo.

Tej secretion ntawm cov tshuaj no tshwm sim xwb 6 xyoo, ces nws yog ib qho tseem ceeb yuav tsum tau txhaj tshuaj tiv thaiv, uas muaj txhawb rau ib tug tiv thaiv tawm tsam ntau yam kab mob.

Tsis-kev tiv thaiv yog generated luag txhua txhua hnub kev sib cuag nrog ntau microorganisms. Nws mob yog nyob ntawm ntau yam, thiab nyob rau hauv tej rooj plaub yuav tsum tau kho.

Nws yuav tsum tau muab sau tseg tias cov me nyuam uas tau yug los feem mature, yog noj niam mis thiab muaj ib tug ib txwm plab hnyuv microflora, tsis tshua muaj mob. Ntxiv dag zog rau lub cev nyob rau hauv cov ntaub ntawv no tej zaum yuav tsis muaj pharmacological cov neeg ua hauj - tsuas yog siv pej xeem txoj kev.

Nyob rau hauv lwm txoj kev tshuaj, muaj ntau ntau yam zaub mov txawv uas tso cai rau koj los mus nce rau theem ntawm kev tiv thaiv ntawm lub cev los ntawm ntau cov kab mob. Tiam sis peb yuav tsum nco ntsoov hais tias tus tiv thaiv kab mob ntawm ib tug neeg yog tsis tshua muaj yooj yim, li ntawd, nws yog ib qhov zoo tshaj plaws mus tham ib tug kho mob.

Yuav ua li cas mus ntxiv dag zog rau lub cev nyob rau hauv tsev tsis muaj kev noj kev haus ib tug kws kho mob?

Nws yog ib qho tseem ceeb tias cov me nyuam twb noj leej niam lub mis nyuj. Tiam sis yog tias qhov no yog tsis tau, me nyuam mos liab mis yuav tsum muaj tshwj xeeb additives rau kev pom kev hauj lwm ntawm lub digestive system. Qhov no muaj ib tug zoo ntxim rau lub cev tiv thaiv kab mob defenses.

Nws yog ib qho tseem ceeb los mus muab qhov kev pom hom ntawm lub hnub nrog ib tug yuav tsum niaj hnub mus pw. Nws tseem yuav pab ntxiv dag zog rau lub cev ntawm tus me nyuam thiab, oddly txaus, kom tsis txhob tau khaub thuas.

Tus nqi muaj zoo ua raws li cov tu mob ntawm lub qhov ncauj kab noj hniav thiab lub caj pas. Yog li ntawd, tus me nyuam yuav tsum tau accustomed mus rau yaug qhov ncauj nrog dej txias txhua txhua tag kis sawv ntxov thiab tom qab noj mov. Yuav kom ntxiv dag zog rau lub cev, nws tseem pab tau haus dej haus tsis muaj zoo tib yam tshuaj yej, thiab ib tug decoction ntawm chamomile, sawv, mint.

Ib tug tsis tshua loj feem nyob rau cov xwm txheej ntawm cov me nyuam txoj kev kab mob muaj lawv tej khoom noj. tshiab kua (tsis muaj kev tsis haum tshuaj) yuav tsum tsis tu ncua haus. Tsis tas li ntawd, peb txhua tus yeej paub hais tias tshis lub mis nyuj yog heev pab tau, tab sis nws yog ib yam nkaus thiab muaj roj rau tus me nyuam lub cev. Yog li ntawd, ua ntej nws yuav nkag tau rau hauv cov khoom noj sab laj ib tug kws kho mob, uas yuav qhia rau tus pom proportions rau nws chaw ua taus zes.

Tsis xav kom nyias nyob rau hauv lub fact tias lub cev muaj peev xwm muaj zog xwb thaum cov khoom noj yog ib tug ntau ntawm txiv hmab txiv ntoo thiab zaub raws li zoo raws li ntses thiab nqaij. Nws tseem yog muaj nqis mentioning khoom noj siv mis thiab probiotics zaub - qej, dos thiab artichokes.

Tsis tas li ntawd pab tau kev mus taug kev nyob rau hauv lub tshiab huab cua, coj tempering cov txheej txheem, thov zaws thiab gymnastics, qoj ib ce.

Yuav kom ntxiv dag zog rau lub cev, nyob rau hauv tej rooj plaub, yuav tsum tau tiv thaiv kab mob stimulants (interferons, kab mob thiab cog khoom), raws li zoo raws li lub thiaj li hu ua adaptogens raws li Echinacea, Eleutherococcus, radiograms liab magnolia hmab. Yuav kom xaiv tau qhov tshuaj, los mus txiav txim hauv lub txais tos Circuit Court thiab lub caij ntawm kev kho mob ua tau tsuas yog tsim nyog tus kws kho mob immunologist.