Yuav ua li cas mus ua noj zaub yob

Japanese cuisine hnub no yog heev nrov. Nyob rau hauv lub ntiaj teb no cov tib neeg muaj kev zoo siab noj sushi thiab yob, siav nyob rau hauv ntau txoj kev. Tej zaum ua ke nrog cov khoom xyaw rau hauv lawv tej zaum yuav tsis nkaus pa. Piv txwv li, tshwj xeeb mloog yuav tsum tau zaub yob. Nyob rau hauv tas li ntawd rau nws cov tsawg calorie cov ntsiab lus, cov khoom yog heev pab tau rau tib neeg lub cev. Piv txwv li, xav txog ib co ntawm cov feem ntau nthuav kev xaiv rau lawv npaj.

Tiag vegetarians

Los ntawm UFW yuav ua neeg tsis noj nqaij zaub mov zaub yob, siv raws li nram no yooj yim cov khoom xyaw: 2 qe taub, dib, carrots, qab zib plhaub taum pauv kua txob thiab ib tug me ntsis ntawm zib cheese.

Yuav kom npaj no tais koj yuav tsum:

1. Taub soob ua tib zoo txiav lengthwise rau hauv sib npaug zos ib daim hlab nyob rau hauv daim ntawv ntawm nyias ribbons. Nws yog zoo dua rau siv ib tug tshwj xeeb riam.
2. Crumble lub seem zaub mus rau hauv ib daim hlab.
3. Txaij taub zucchini cheese kis. Txheej yuav tsum tsis txhob yuav heev tuab.
4. Los ntawm ib tug thaum kawg mus rau nws me ntsis zaub sib tov.
5. Twist yob, ntxiab wrapping koj cov ntiv tes nyob rau hauv nyias sawb khoom.
6. Txuag daim ntawv mus rau ib lub tais thiab tsis tawg, nws yog tsim nyog los chob sab ntawm ib tug me me skewer los yog pas dig hniav li ib txwm.
7. Ua tib yam li nrog rau tus so ntawm lub qe taub ib daim hlab.

Tau tus thawj, tab sis heev qab zaub yob. Tus hluas thiab flavorful, lawv yuav yeej rov hais dua rau cov kiv cua ntawm kev noj qab nyob cov khoom noj. Nyob rau hauv hauv paus ntsiab lus, nyob rau hauv thiaj li yuav npaj lawv, tsis tas yuav yog ib tug neeg tsis noj nqaij.

Yob cov khoom ua si nrog zaub

Yog hais tias koj hloov ib tug me ntsis ib feem ntawm lub classic ntsaws, lawv yuav tau zoo nkauj nthuav zaub yob. Nyob rau hauv cov ntaub ntawv no, lub lag luam yuav tsum tau: 200 grams mov, thiab tib lub Adyg cheese 1 avocado, 5 grams ntsev, 2 khob dej, dib, kua txob ib nrab plhaub taum pauv thiab 4 los xij nori.

Npaj xws yob nyob rau hauv lub niaj zaus txoj kev:

1. Ua ntej, nws yog tsim nyog los sau txog mov nyob rau hauv ib lub lauj kaub thiab ces sau nws nrog dej, ntxiv ntsev thiab noj rau 20 feeb mus txog rau thaum tag nrho cov kua boils tam sim ntawd. Lub tiav lawm khoom yuav tsum txias maj. Qhov no yuav tsum 1-2 teev.
2. Cov khoom xyaw tau ua tib zoo txiav mus rau hauv ib daim hlab ntawm thickness tsawg tshaj li 5 millimeters.
3. Kis tau tawm nyob rau hauv ib lub rooj lev thiab muab tso rau hauv nws daim ntawv ntawm nias seaweed.
4. Ib nrab ntawm tag nrho saum npoo los npog nori mov. Ces rolls tsis tawg khiav ri niab, nws yuav tsum tau kom compacted.
5. Nyob rau hauv ib tes rau muab tso rau ib feem ntawm lub npaj filling.
6. Tsa lub ntug ntawm lub lev thiab pab cov ntiv tes nruj nreem ntswj cov khoom rau hauv ib tug yob. Nws yog tsis tsim nyog rau quav nws heev nruj. Nyob rau hauv cov ntaub ntawv no, daim ntawv yuav tsis sawv ntsug thiab tsim kua muag. Cia rau gluing 3 cm, thiab tus so ntawm lub nori ua tib zoo txiav nrog ib tug ntse riam. Raws li xws li, lub preform yuav tsum pw rau tom kawg yog 10 feeb.
7. Trim riam ntug, thiab ces tas lub kauj muab faib rau hauv rau sib npaug zos qhov chaw.

Tej Rolle feem ntau noj kua ntses, pickled qhiav, wasabi.

Caij nplooj ntoos hlav yob

Yuav ua li cas lwm tus noj zaub yob? Lub daim ntawv qhia tej zaum yuav txawv tsis tau tsuas yog nyob tus yeees ntawm cov filling. Piv txwv li, ua zoo kawg nkaus "caij nplooj ntoos hlav yob" ua los ntawm nyias mov pancakes. Koj yuav tsum muaj cov nram qab no suite ntawm cov khoom: ib co mov pancakes, zaub (carrots, dib, Suav qhwv, kua txob, ntsuab dos, avocado, zaub txhwb), ib diav ntawm noob hnav noob, soy sauce, ib tug ob peb tee ntawm "Tabasco", raws li zoo raws li noob hnav thiab txiv roj.

Cov ua noj ua haus cov txheej txheem muaj ob peb sib law liag cov kauj ruam:

1. Zaub txiav mus rau hauv julienne (tsis dhau nyias) thiab muab tso rau lawv nyob rau hauv ib lub tais. Muaj kuj ntxiv noob, tabasco ntses thiab roj. Mus saj cov filling yog ntau ntsim, koj yuav tau sau ib ob peb tee ntawm txiv qaub kua txiv. Cov khoom yuav tsum sib tov zoo.
2. Txhua Pancake thawj 20 vib nas this dipped nyob rau hauv dej, thiab ces kis tau nws nyob rau hauv tej pawg. Nyob rau hauv lub center muab tso rau lub filling thiab qhwv cov khoom lub hnab ntawv.

Noj cov khoom uas xws yob yuav tsum tau dipped nyob rau hauv cov kua (los yog lwm yam) ntses. Muaj pes tsawg leeg ntawm lub filling tej zaum yuav muaj. Tag nrho yuav nyob ntawm seb lawv tus kheej saj nyiam thiab muaj kev khoom.

Yob nyob rau hauv lub khob noom cookie

Es tsis txhob siv cov ntawv txheeb ntawm nori khob noom cookie "filo", koj yuav tau noj zoo heev zaub yob. Nyob rau hauv tsev, kom nws ua ib tug snap. Yuav tsum tau li nram qab no Cheebtsam: 15 los xij lub khob noom cookie "filo" 300 grams ntawm taum qe, carrots 2, ib nrab ntawm lub taub hau Suav qhwv, 2 qab zib kua txob, taub zucchini 1 ntsis rau sushi vinegar thiab cov roj txiv roj.

Cov kev ntawm kev npaj ntawm yob, nyob rau hauv tus tseem tib yam:

1. Ua ntej koj yuav tsum tau ua txuj lom. Ua li no, lub taum yuav tsum tau rinsed thiab meej qhuav thiab ntxuav carrots tsuav siv ib tug tshwj xeeb grater rau Korean cuisine.
2. Ob khoom uas daim ntau quav tso rau hauv ib lub tais, ncuav lub vinegar thiab muab tso rau las rau yam tsawg kawg ib ob peb teev.
3. Kua txob rau zog nyob rau hauv qhov cub, thiab ces hle nws daim tawv nqaij thiab tshem tag nrho cov noob. Qhov seem sis plawv hniav yog txiav arbitrarily.
4. Zaub pob finely crumble.
5. Taub soob txiav mus rau hauv huv si ib daim hlab.
6. Nyob rau ib tug txiav board rau yob tawm lub mov paj.
7. Qhia rau nws npaj cov khoom xyaw, thiab ces kaw tag nrho cov classical txoj kev. Qhov seem ntug "filo" yuav tsum tau moistened nrog dej thiab kua nplaum.
8. Fry nyob rau hauv butter tshaj medium tshav kub kom txog thaum lub qhov chaw ntawm lub pancake tshwm cov yam ntxwv Golden xim av.

Tej yob zoo noj ob kub thiab txias.

Yob cov Mexican

Siv Mexican cov zaub mov cov zaub mov txawv, dhau lawm, muaj peev xwm ua noj ib tug qab zaub yob. Diam duab ntawm lub tiav lawm zaub mov zoo heev appetizing. Rau qhov kev npaj ntawm cov nram qab no khoom uas siv: 1 tortilla, 10 grams ntawm kua txob, 50 g ntawm mos qab zib cheese, 5 grams ntawm kua ntses, thiab yog hais tias qhov kev kawm, muaj peev xwm yuav ntxiv ib me ntsis soob, zaub xas lav 'iceberg', Crimean dos thiab "Salsa" ntses.

Npaj pluas noj heev sai sai:

1. Thawj kauj ruam yog kom huv si sib tov lub kua ntses nrog cheese.
2. Cov uas ua loj yog kis tiaj tus.
3. Ua tib zoo txiav mus rau hauv nyias ib daim hlab tag nrho cov zaub thiab muab tso rau lawv nyob rau hauv qhov chaw ntawm lub tortilla.
4. Nkaum lub ncuav mog qab zib nyob rau hauv lub yob, thiab ces txiav mus rau hauv daim ib la carte nws.

Feem ntau, xws yob yog tau txais kev pab uas muaj cov tshuaj Mexican "Salsa" ntses. Nws yuav ua ntej-muas tom khw los yog ua rau koj tus kheej. Ua li no, melenko crumble tswb kua txob, txiv lws suav, dos, tshuaj ntsuab (zaub txhwb qaib, basil, dill) thiab kav. Ces cia li yuav tsum ntxiv ib me ntsis ketchup, thiab ib tug zoo mix.