Yuav ua li cas yuav koj ua rau ntawm yogurt - tus thawj tais diav, pastries thiab dej qab zib

Mis-raws li cov khoom - kev pab rau tag nrho lub cev, lawv yog cov tseem ceeb rau tej kev loj hlob thiab tib neeg txoj kev loj hlob. Mis nyuj haus, tsev cheese, cheese, qaub cream, yogurt thiab lwm cov khoom noj ua si ib qho tseem ceeb luag hauj lwm nyob rau hauv cov pob txha tsim. Tag nrho cov khoom muaj ib tug zoo ntxim rau cov plaub hau qauv thiab ntxiv dag zog rau cov hniav. Muaj coob tus neeg tsis nyiam cov mis nyuj thiab kefir xav. Yuav ua li cas yuav ci los ntawm kefir los yog ua noj? Cov teeb meem yog tshwj xeeb yog tseem ceeb thaum lub tub yees yog ib lub pob ntawm yogurt, uas tas yuav mus "muab siv". Xav txog qab, tsoos thiab muaj tswv yim cov zaub mov txawv.

Thaum lub mention ntawm lo lus "Kua mis nyeem qaub" muaj coob tus neeg muaj koom haum ua teb nrog ntxuav pancakes. Yog, nws yog pancakes, scones thiab pancakes yuav tau ua los ntawm cov khoom no. Kom pancakes, koj yuav tsum nqa ib nrab ib liter ntawm yogurt, 2 me me khob ntawm hmoov, 2 qe, 2 dia suab thaj thiab zaub roj, ib me ntsis ci dej qab zib thiab ntsev. Yeej qe nrog piam thaj, ncuav lub kua mis nyeem qaub rau hauv lub lauj kaub thiab ntxiv cov dej qab zib. Thaum lub sib tov yog ib tug me ntsis zaub mus, ntxiv mus rau nws ib tug ntau ntawm ready-ua los ntawm cov qe thiab piam thaj, thiab ntsev. Los ntawm txhais tau tias ntawm ib tug tov khoom (los yog manually) rau nplawg rau tag nrho cov muaj pes tsawg leeg, ntxiv hmoov. Raws li ib tug tshwm sim, lub khob noom cookie yuav tsum tau stringy thiab tuab. Npaj yias - rhaub rau lub yam kub thiab ncuav zaub roj. Muab lub khob noom cookie rau hauv lub lauj kaub nrog ib tug diav thiab ua noj tshaj medium tshav kub rau ob sab kom txog thaum, kom txog thaum lub khob noom cookie pib npuas. Tiav lawm pancakes yuav tau txais kev pab nrog qaub qab zib los yog jam.

Yuav ua li cas yuav koj ua rau ntawm yogurt tsis tau? Ntawm cov hoob kawm, tus naas ej hodgepodge. Niaj hnub no, kefir hash ntau ntau yam ntawm cov zaub mov txawv, tab sis peb yuav xav txog xwb ib ob peb xaiv. Noj - 3 daim ntawm tshiab dib, lws suav, qos liab me ntsis, 2 prong qej, coriander, chives, 1 liter ntawm yogurt, ntsev yuav muab ntxiv rau saj av kua txob. Nyob ntawm seb tus kheej nyiam tej zaum yuav cov khoom xyaw txiav mus rau hauv daim los yog grate. Qej crushed nyob rau hauv ib tug tshwj xeeb masher, dos finely crumble, tag nrho muaj pes tsawg leeg ntawm lub mix thiab sau nrog kua mis nyeem qaub. Tab sis ua ntej uas yogurt yuav tsum tau diluted nrog dej nyob rau ntawm lub hauv ib qho ratio ntawm 3 mus rau 1. Npaj "kua zaub" ntsev thiab kua txob, nqa mus rau lub rooj.

Yog lwm variant ntawm qhov kev npaj ntawm hash - nws xav tau - tshiab zaub, yogurt thiab zaub. Raws li peb tau cov zaub - dib, taub zucchini thiab zaub paj; rau zaub - zaub txhwb qaib, dos, basil, spinach, dill, nyias. Txhoov zaub, tshuaj ntsuab tsuav, sib tov thiab ncuav lub kua mis nyeem qaub. Koj muaj peev xwm decorate ib tug zaub mov ntawm boiled qe.

Yuav ua li cas yuav koj ua kom tawm ntawm yogurt los yog ci? Ntawm cov hoob kawm, kev sib tw, muaj kua thiab qab mana. Yuav kom npaj no tais yuav muab cov nram qab no cov khoom - ib tug iav ntawm semolina, qab zib thiab kua mis nyeem qaub; Hais txog 200 grams ntawm butter (margarine tau); ib tug me ntsis dej qab zib - ib nrab ib diav, 2 qe. Ncuav lub semolina yogurt, sib tov zoo thiab tawm thaum hmo ntuj los yog rau ob peb teev. Ces ntxiv cov roj sib tov, yav tas los mos muag, qab zib thiab qe, thiab dej qab zib. Kom meej meej sib tov thiab ces muab tso rau hauv ib daim ntawv ci, uas yog lubricated nrog roj. Nyob rau ib tug me me hluav taws kub mus ci manna txog ib teev.

Yuav ua li cas yuav postryapat ntawm yogurt? Yog, txhua yam - muffins, ncuav, pancakes, casseroles, ncuav, pies thiab donuts. Thiab hais tias yuav tau ua los ntawm kefir? Nws kuj yog ib tug ntau yam ntawm cov dej qab zib, mousses, jellies thiab cov kua ntsw. Xav txog cov ntaub ntawv ntawm ib tug laj siab thiab noj qab nyob zoo haus. Rau no peb yuav tsum tau: 1 khob mis nyuj, tshiab zom txiv pos nphuab (thiab lwm yam berries ce), 3 khob ntawm yogurt, 2 loj yeem ntawm qab zib. Tuav cov mis nyuj nrog yogurt, ntxiv qab zib thiab berries, nplawg dua thiab ncuav rau hauv tsom iav. Cov dej ntxiv vanilla, ice cream, zib mu. Thiab koj muaj peev xwm npaj ib tug zaub haus nrog txiv lws suav, dib, zaub xas lav thiab lwm yam zaub, zaub. Nws puv heev noj, cua thiab noj qab nyob zoo.

Yog li ntawd, cov nqe lus nug - dab tsi yuav tau ua los ntawm yogurt, peb teb. Qhov loj tshaj plaws - yog cov nyob rau ntawm lub sij hawm, lub siab xav mus xyaum ua tej yam thiab lub tswv yim.