A pab tau kvass beetroot

Hnub no yog ib tug heev nrov haus xws li kvass. Thaum ub nws twb npaj tsis tau tsuas yog tua lawv insatiable nqhis dej, tab sis kuj yuav ciali mus (yuav ua kom koj mus ob peb vas), thiab ua li cov siv rog ntawm lub hnub. Zaub mov txawv los pab npaj no precious haus, muaj ib tug lossis loj npaum li cas. Thiab cov khoom xyaw yuav ua tau heev ntau haiv neeg. Nyob rau hauv kev, nws yog zoo heev, pab tau thiab cua kvass yog suav tias yog los ntawm beets.

Xwb, lub heev beet yog lub hauv paus ntawm ib tug ntau yam ntawm tshuaj tsim nyog rau lub cev:

1. hlau,
2. tooj liab,
3. iodine.

Uas yog vim li cas, yog tias koj lossi noj no cov zaub nyob rau hauv ib daim ntawv, cov qe ntshav liab nyob rau hauv cov ntshav nce ho.

Ntawm lwm yam, beetroot yog pab tau nyob rau hauv cov kab mob xws li tawg. Nws tseem yuav pab sib ntaus sib tua hlav. Thiab siv thaum lub sij hawm lawm, kub nyhiab thiab anemia. Raws li, pab tau kvass thiab beet. Qhov no haus dej yog zoo daws teeb meem kab mob, uas feem ntau mus txog rau lub hnyuv. Thiab qhov no miraculous kua yog ib qho zoo heev diuretic thiab laxative. Yog li ntawd, nws yog ua si ib qho tseem ceeb heev luag hauj lwm nyob rau hauv kev ntxuav lub cev. Vim cov cuab yeej no beet kvass rau poob tsuas yog irreplaceable.

Firstly, nws yog ib qho yooj yim neeg tag nrho cov tshaj kua uas ua nyob rau hauv lub cev. Ob, nws yuav raug ntxuav ntawm toxins. Muaj ntau nutritionists xav kom ua li cas rau paug ntawm lub hnub yog los ntawm beet kvass. Pab nws muaj, tshwj xeeb tshaj yog yog tias koj haus dej haus 2-2.5 litres ntawm no haus dej ib hnub twg.

Qhov no muaj nuj nqis heev haus kom koj noj rau lwm yam teeb meem:

• siab,
• gallbladder,
• nrog kiv taub hau,
• rau normalizing cov ntshav siab.

Thaum kawg, kvass beetroot - ib qhov chaw ntawm cov vitamins (B2, B6, PP, P, thiab ntau lwm tus neeg).

Txawm li cas los, muaj contraindications rau kev siv ntawm cov dej haus. Nws yog undesirable rau siv nws rau cov neeg uas muaj cai raum teeb meem (tshwj xeeb tshaj yog yog hais tias muaj urolithiasis) , los yog tus mob huam. Yog hais tias gout yog tseem zoo dua mus nrauj zoo beet kvass.

Qhov no cim haus no yeej yuav pab tau. Txawm li cas los, niaj hnub no nws thiab tsawg tsawg ua noj. Tab sis qhov no yog tsis yog ib tug pab tau cov kua, tab sis kuj yog ib tug zoo heev foundation rau tej tais diav raws li okroshka. Tshwj xeeb tshaj yog vim hais tias npaj beet kvass yog heev yooj yim. Txawm li cas los, muaj ib tug ob peb zaub mov txawv uas los ntawm tus hostess yuav nco ntsoov xaiv tus yooj yim tshaj plaws kev xaiv.

Zaub mov txawv beet kvass

Thawj Embodiment. Rau ua kvass xav tau ib tug kilogram ntawm qab zib beet, ib tug ob peb litres ntawm boiled, tab sis cov dej txias, 3 dia dia suab thaj, ib tug me ntsis ntsev thiab ib tug hlais cov mov ci, ib txwm ua los ntawm rye hmoov. Yuav pib rau shred staple. Txiav lub beets mus rau hauv ib daim hlab, los yog txawm ntshaw, yog tias ua tau, nws grate. Tom qab hais tias, nws yog tsim nyog los ntxiv qab zib thiab ntsev. Ces tag nrho cov no dej yog poured (kwv yees li 2.5 litres) thiab muab tso rau ib tug me me daim khob cij. Sab saum toj poom los yog saucepan muab gauze los yog phuam. Laij kvass tawm nyob rau hauv ib tug sov so qhov chaw. Yuav kom siv nws yuav tsum npaj kom txhij tom qab 5 hnub.

Ob txhais Embodiment. Nyob rau hauv cov ntaub ntawv no, siv hau beets. Xav kuj zaub nws tus kheej (1 kg), thiab qab zib (3 dia) thiab ib co ntsev, poov xab los rye cij ua kiav txhab, raws li zoo raws li cov dej kub (2.5 L). Npaj beets ntxuav thiab txawm lig los plhws rau ib tug grater, ces ncuav boiling dej. Me txias broth, ntxiv mus rau nws lub qab zib, ntsev thiab khob cij (poov xab). Tej beet kvass yuav npaj tom qab 2 hnub. Nws yuav tsum tau sawv ntsug nyob rau hauv ib tug sov so qhov chaw.

Cov kev xaiv thib peb. Lub ntev, tab sis lossi revolving. Tej beet kvass yuav tsis tuaj mus rau qhov kawg. Yuav kom ua tau ib lub yuav tsum tau haus kg beets thiab 3.5 litres ntawm cov dej txias. Part ntawm lub beet yuav tsum tau txiav me me thiab nyias slices thiab tshuav ib nrab tshuav tag nrho. Tag nrho cov no yog lawm ua tus sau nrog dej thiab muab tso rau hauv ib tug qeeb hluav taws. Thaum beetroot yog siav, lub resulting sib tov yog tshuav nyob rau hauv ib tug sov so qhov chaw rau 3-4 hnub. Ces tus saucepan mus rau lub tub yees, nyob qhov twg muaj ib 2 lub lis piam. Tsuas yog tom qab ntawd kvass yuav siv tau. Los ntawm txoj kev, tsuas yog nws yuav txo tau, nws yuav diluted nrog dej txias thiab ntxiv mus rau.