Cua poob: tshuaj yej nrog cinnamon thiab Bay nplooj ntoos. Xyuas thiab zaub mov txawv

Rau hnub tim, qhov teeb meem ntau heev luj yog lub ntiaj teb no. Poj niam forums, cov phau ntawv Magazine thiab Internet nplooj ntawv crammed nrog cov lus qhia nyob rau hauv ceev tshaj plaws thiab supposedly pab pluas noj, tshuaj thiab tshuaj pleev, uas ib zaug thiab rau tag nrho cov yuav pab tau kom poob ceeb thawj thiab kom cov tau mus ib txhis. Kaj tawm thiab cov dab neeg ntawm pab tswv yim uas yog "kuj yuag nrog kev pab los ntawm cov tshuaj," yuam rau tej mus muab xav tsis thoob sums ntawm tsis paub hais tias cov tshuaj thiab tag tsis nco qab txog lub ntuj thiab pab tau lub cuab tam muab rau peb los ntawm qhov. Piv txwv li, cov tshuaj yej uas muaj cinnamon thiab Bay nplooj ntoos. Comments txog qhov no haus dej xwb zoo: nws yog muaj ntxhiab, nrog ib tug ntxiag ntsim tsw thiab yeej pab tau tshem ntawm tshaj ceeb thawj.

Cinnamon. Kho zog thiab siv.

Cinnamon - ib tug ncaj zoo-paub thiab hlub los ntawm ntau oriental txuj lom. Nws yog tsuas yog siv nyob rau hauv lub chav ua noj thaum ua noj ua haus, muab lub tais ib tug qab ntxiag tsw. Tab sis tsis ntau paub hais tias cinnamon - ib storehouse ntawm minerals (poov hlau, magnesium thiab hlau) thiab ib qhov chaw ntawm fiber thiab antioxidants. Yog li ntawd, nyob rau hauv lub sab hnub tuaj yog tsis tshua muaj nrov tshuaj yej nrog cinnamon. Xyuas cov tub txawg, cov kws ntawm cov tshuaj Ayurvedic hais tias qhov no makeready yuav xyuam xim khaws cia nyob rau hauv cov tshuaj txee ntau zaus: nws medicinal zog yog varied thiab muaj zog. Nyias, nws yuav tsum tau muab sau tseg thaj chaw ntawm cinnamon, nrog rau poob phaus: nws yuav pab nyob rau hauv kub roj thiab activates lymphatic kua. Extraordinarily pab tau cov tshuaj yej uas muaj cinnamon thiab Bay nplooj ntoos. Xyuas ntawm cov kws kho mob kom paub tseeb tias cov haus dej yuav siv sij hawm qhov tshaj kua, nullifying lub stagnation nyob rau hauv lub cev. Rau lwm siv cinnamon yog siv nyob rau hauv mixtures rau ntaub yas thiab raws li cinnamon tseem ceeb roj rau massage.

Bay nplooj. Pab zog thiab daim ntaub ntawv

Tsis yog txhua txhua tus poj niam yeej paub tias qhuav laurel nplooj, uas muab lawv cov tais diav tsis tshua muaj neeg qab ntxiag aroma, muaj kuj yog ib tug xov tooj ntawm medicinal zog. Nws muaj ib tug loj concentration ntawm tseem ceeb roj, vitamins A, B, PP thiab C, ib txoj lw ntsiab poov tshuaj, hlau, selenium, manganese, zinc thiab tooj liab. Yuav kom boost kev tiv thaiv thiab txo cov theem ntawm cov ntshav qab zib yog pom zoo kom haus dej haus tshuaj yej nrog ib tug Bay nplooj ntoos. Nyob rau hauv tas li ntawd, nws yog ib tug zoo antiseptic, muaj ib tug qhia tau anti-fungal thiab tonic zog, pab txoj kev zom cov zaub mov thiab tshem tawm toxins los ntawm lub cev. Raws li rau poob phaus, qhov no txuj lom no tsis yog lub xeem chaw nyob rau hauv sib ntaus tawm tsam tshaj qhov ceeb thawj, piv txwv li, cov tshuaj yej uas muaj cinnamon thiab Bay nplooj ntoos. Xyuas tau sim no txoj kev qhia tau tias cov dej haus yog ib tug diuretic, yog li outputs cov kua, li no kom txhob muaj qhov nyhav thiab zuj zus lawm tagnrho.

Magic tandem cinnamon thiab Bay nplooj ntoos

Herbal infusions los yog teas - ib tug pov thawj, txhim khu kev qha thiab npaum txhais tau tias ntawm ntau ailments uas kho los yog ua kev tiv thaiv. Tej dej haus muaj feem tshuaj yej cinnamon thiab Bay nplooj ntoos. Xyuas ntawm ntau cov neeg txog qhov no amazing haus, vim hais tias cov ob lub Cheebtsam muaj nyob rau hauv nws cov muaj pes tsawg leeg, ib tug zoo ntxim rau cov tiv thaiv kab mob thiab excretory system, cholesterol ntau ntau thiab cov ntshav qab zib. Tshuaj yej xav tau 1 cinnamon stick thiab Bay yoojyim 5 ncuav 1 liter ntawm dej thiab boil rau 15 feeb. Noj rau ib qho kev npliag plab txhua txhua hnub Txoj kev lis ntshav rau 200 ml. Tom qab ib lub hlis ntawm kev siv ntawm cov tshuaj yej yuav ua tau ib tug noj qab nyob zoo txoj kev uas yuav poob 3-5 kg thiab kho lub cev.