Kuv noj li cas los ntawm ib tug luav? Tej yam yooj yim hauv tsev ua noj ua haus ntawm luav

Luav nqaij rau ib tug xov tooj ntawm indicators xam tau tias yog pab tau ntau tshaj nyuj, nqaij qaib los yog cov qaib cov txwv. Nyob rau hauv 100 grams ntawm no qis-rog nqaij muaj 22 grams ntawm cov protein, uas yog 90% absorbed los ntawm lub cev. Nyob rau hauv luav, muaj roj cholesterol, dhau li ntawd nws yog hypoallergenic thiab haum rau kev noj haus thaum lub sij hawm noj cov zaub mov thiab rau cov me nyuam. Thiab yog tias koj ua raws li cov lus pom zoo rau kev ua noj ua haus, koj tsis tuaj yeem ntseeg tias nws yuav yog 100% qab luav.

Zaub mov rau luav yog nthuav tawm nyob rau hauv peb tsab xov xwm. Ntawm no yog peb qhia koj yuav ua li cas mus ci lub luav nyob rau hauv lub qhov cub, xws li lub tes tsho, noj nyob rau hauv multivarka, ua rau nws stew, thiab muaj ib tug ntau ntawm lwm yam interesting thiab pab tau kev kawm.

Secrets ntawm ua noj ua haus ib qab luav

Cov tswv yim nram qab no thiab cov tswv yim nram qab no yuav pab koj npaj koj cov khoom qab zib tshaj plaws:

1. Qhov siab qhov ceeb thawj ntawm lub carcass yog 1.5 kg, txij li thaum ib tug luav nrog ib tug loj qhov ceeb thawj tej zaum yuav qub.
2. Cov xim ntawm cov tshiab luav yog muag liab, nrog ib tug tus saum npoo. Ib lub thawv huab cua-raug tua los yog hauv cov ntshav yuav tsum tsis txhob yuav.
3. Nyuj rabbits ua ntej ua noj ua haus yog soaked nyob rau hauv dej txias rau ob peb teev, systematically hloov cov dej.
4. Mus rau lub luav yog mos thiab muaj kua, nws yuav tsum muaj pre-marinated nyob rau hauv ib qho acidic medium, piv txwv li nyob rau hauv txiv qaub kua txiv, vinegar, kefir, whey nrog ntxiv ntawm spices thiab tshuaj ntsuab.
5. Ib tug me luav tsis tau marinated, tab sis tam sim ntawd xa mus rau ib lub lauj kaub ci nrog qej thiab tshuaj ntsuab.
6. Nws tsis yog yooj yim los txiav txim siab txog dab tsi yuav ua tau los ntawm ib tug luav. Nws cov nqaij yog stewed nyob rau hauv qaub cream thiab cream, kib nyob rau hauv ib lub lauj kaub frying thiab ci nyob rau hauv qhov cub, noj tag nrho los yog slices. Delicious los ntawm luav yog tau stew, thiab kua zaub los tawm heev fragrant thiab tseem ceeb.
7. Npaum li cas tus luav npaj yog nyob ntawm seb nws muaj hnub nyoog li cas los yog hluas nws cov nqaij. Piv txwv li, rau rabbits hnub nyoog txog li ib xyoos, nws txaus 15 feeb nyob rau hauv ib lub lauj kaub tais diav los ua phaj npaj. Cov luav qub thiab soak, thiab marinate, thiab ua noj yuav tsum ntev dua hauv lub sijhawm.

Taum kua zaub nrog luav

Kev noj haus cov kabmob noj nqaij feem ntau yog siv rau hauv kev npaj ntawm lub teeb, cov roj tsawg. Rau cov neeg uas xav txog qhov no ua ntej yuav tsum muaj insatiable, nws yog ib qhov ua tau muab ib qho ntau variant ntawm zaub mov. Kuv noj li cas los ntawm ib tug luav?

Taum kua zaub yog hais txog Portuguese cuisine. Taum nrog rau zaub paj thiab carrots yog suav hais tias yog cov khoom xyaw tseem ceeb ntawm cov tais diav hauv lub tebchaws no. Daim ntawv qhia ua siv cov kaus poom noob taum, txawm tias nws muaj peev xwm muab welded rau nws tus kheej. Tab sis qhov tseem ceeb ntawm cov zaub mov yog luav, uas rau 24 teev ua ntej pib ua noj ua haus nyob rau hauv liab cawu cub (250 ml) nrog crushed qej cloves (3 pcs.) Thiab dub kua txob. Nyob rau hauv tag nrho, raws li daim ntawv qhia, 600-700 g ntawm luav nqaij yuav tsum tau.

Sequence ntawm kev npaj ntawm taum kua zaub:

1. Nqaij ntawm luav rub tawm ntawm marinade thiab qhuav.
2. Yob cov nqaij nyob rau hauv hmoov thiab maj mam kib lawv nyob rau hauv txiv roj roj. Quav qhov luav rau hauv saucepan kom cov kua zaub.
3. Nyob rau hauv ib lub frying cais fry qej (2 slices) thiab dos (2 pcs.). Thaum lub roast pib mus rau gild, ntxiv txiv lws suav (2 pcs.) Rau zaub.
4. Hloov lub lauj kaub rau hauv lub lauj kaub rau cov nqaij.
5. Ntxiv ua ntej liab qab liab qab kua txob nyob rau hauv qhov cub, diced qos yaj ywm (2 pcs.), Thiab raws li ntsev thiab spices (saffron nyob rau hauv daim ntawv ntawm cov hmoov, cloves, kub peppers thiab Sweet paprika).
6. Nqa tag nrho cov khoom xyaw nrog dej kub, cia kom sov thiab ua noj rau me me hluav taws txog li 45 feeb.
7. 5 feeb ua ntej kawg, ntxiv ib nplooj hlav, sliced thin slices ntawm ib tug tub ntxhais hluas marrow thiab ib nrab-liter hub ntawm dawb taum. Ua ntej pab, sprinkle lub zaub mov nrog parsley.

Luav Soup: zaub mov txawv hauv ntau hom

Kev siv cov luav cov pluas noj feem ntau yog siv los ua cov pluas noj tsawg-calorie. Heev six nws hloov tawm kua zaub los ntawm ib tug luav. Nws cov zaub mov muaj xws li cov lauj kaub tais diav nrog zaub, noodles, mov, nceb, thiab lwm yam. Lawv ua tau raws li daim ntawv qhia ua noj, tiam sis tsis yog siv lub lauj kaub thiab ib lub phaj ntau lub tshuab siv.

Yuav ua rau cov zaub kua zaub, cov luav yog thawj zaug kib hauv lub tais, ces dos thiab carrots ntxiv rau nws. Tom qab lwm 10 feeb, qos yaj ywm thiab zucchini yog ntxiv rau lub tais. Zaub tau raug muab tso rau hauv 1.5 liters ntawm cov dej hau thiab muab tso rau hauv ntau hom "kua zaub" los yog "quenching" rau 60 feeb. Rau 5 feeb ua ntej xaus kev ua noj, ntsev, txuj lom thiab tshuaj ntsuab ntxiv.

Yog hais tias koj tsis paub dab tsi yuav npaj tau los ntawm ib tug luav rau ib tug me nyuam, noj zaub mov txawv. Luav cov nqaij tsis yog kib ntawm no thiab tam sim ntawd siav rau ntawm "Soup" tsoom fwv rau 40 feeb. Tom qab ntawd nws yog sib cais los ntawm cov pob txha, rov qab qis rau hauv tshis, zaub thiab cereals ntxiv yog tsim nyog. Tom qab ntawd, txoj kev ua noj no tseem nyob ntawm qhov "Kua zaub" hom rau lwm 1 teev.

Luav stewed nyob rau hauv yogurt

Ib tug luav stewed nyob rau hauv qaub cream yog ib qho ntawm nrov tais diav ntawm Lavxias teb sab cuisine. Xws li ib qho kev xaiv xub thawj tuaj siab thaum nws tsim nyog los teb lo lus nug ntawm dab tsi yuav ua tau siav los ntawm ib tug luav. Ib qho kev xaiv rau qaub cream nyob rau hauv peb daim ntawv qhia yuav yog yogurt, tab sis lub tais yuav tsuas yog los ntawm no. Cov nqaij yuav ua kom muaj kua muaj kua thiab muaj tsob ntoo, cov fibers yuav yooj yim sib cais, thiab cov luav yuav tau yaj tas hauv qhov ncauj.

Cov kauj ruam ua qaub ncaug ntawm cov tais yog raws li nram no:

1. Ib nrab ntawm luav lub carcass (1 kg) yog txiav mus rau hauv feem, ntxuav thiab qhuav.
2. Cov nqaij yog rubbed nrog ntsev, kua txob thiab txiv qaub kua txiv.
3. Luav yog kib hauv ib lub lauj kaub nrog zaub roj rau 15 feeb.
4. Ncaj nraim rau hauv lub lauj kaub frying poured dej los yog broth (2 tbsp.) Yog li ntawd cov kua ua kom tiav cov nqaij.
5. Cov ntsiab lus ntawm lub lauj kaub tais diav yog coj los rau ib qho dej sov thiab tseem tuaj yeem ua rau stew txog li 1 teev.
6. Ntxiv qhuav zaub basil (1 teaspoon) thiab 200 ml yogurt. Cov luav tseem mus rau stew rau lwm 15 feeb.
7. Nyob rau hauv lub thib dhau los, ntxiv finely tws qej (2 slices), tua tawm qhov hluav taws kub, npog nrog ib tug hau thiab lub tais yog infused rau 10 feeb.
8. Qhov luav yog muab rau lub rooj nrog cov kua ntsev.

Luav ci nyob rau hauv ntawv ci

Nws tsis pom zoo kom ci tauj ib lub tawb luav nkaus hauv qhov cub, vim nws pheej mob qhuav. Thiab txawm lub sij hawm ntev pickling tsis ib txwm pab. Kho qhov teeb meem no yuav pab tau cov txiv lws suav ci hauv ntawv ci.

Npaj kab lus no ua raws li hauv qab no:

1. Tso dej yaug thiab qhuav tag luav lub cev.
2. Grate nws nrog ntsev thiab kua txob, squeezed tawm nrog qej thiab butter (5 dia).
3. Muab lub cev rau ib daim ntaub ntawv khib nyiab ob peb zaug. Sprinkle tus luav nrog rosemary (1/2 tsp) thiab Provencal tshuaj ntsuab.
4. Txhaws lub cev nrog daim ntawv ci nrog rau txhua sab thiab nteg rau ntawm lub tais ci nrog ib qho dej tsawg tsawg rau hauv qab.
5. Ci li tus luav rau 1.5 teev. 15 feeb ua ntej qhov kawg ntawm kev ua noj, cov ntawv ci yuav tsum qhib thiab nce hauv qhov cub ntawm 160 txog 200 degrees, yog li ntawd cov nqaij yog xim av.

Luav nyob rau hauv ntawv ci nyob rau hauv qhov cub rau no daim ntawv qhia yuav npaj tau ntxov, yog hais tias qhov ceeb thawj ntawm lub carcass yog tsawg tshaj li 1.5 kg. Thiab tsis txhob hnov qab mus rau ncuav dej ntawm lub tais ci, txwv tsis pub lub luav yuav hlawv.

Recipes los ntawm ib tug luav nyob rau hauv qhov cub

Muaj ntau ntawm cov zaub mov txawv rau ci ib qab luav nyob rau hauv qhov cub. Peb xav hais kom npaj ob leeg ntawm lawv. Cov no yog cov recipes ntawm luav nrog mozzarella thiab tau cov txiv ntseej, as Well as carrots hauv qab zib. Rau qhov no, nqaij yuav tsum tau ua ntej marinated, thiab rau 24-36 teev. Marinade nyob rau hauv ob qho tib si raug siv tib yam: nyob rau hauv qej thiab fragrant tshuaj ntsuab.

Qab luav zaub mov txawv ntawm cov uas muaj qhia hauv qab no, yog tsib raws li nram no:

1. Luav yog txiav, ntxuav hauv qab dej, qhuav nrog ib phuam, rubbed nrog ib tug sib tov ntawm ntsev thiab kua txob.
2. Dos (2 pcs.) Muab txiav mus rau ib nrab ntawm ib ncig.
3. Lub taub hau ntawm cov tub ntxhais hluas qej yog hauv av nyob rau hauv rab phom mus rau lub xeev puree. Qhov no yog ntxiv rau ib pawg ntawm cov tshiab sage thiab thyme, txiv ntseej roj (4 dia).
4. Nws hloov tawm ib qho tshuaj tsw qab ntsuab uas muab sib tov nrog cov noob dos thiab siv rau marinating luav. Cov khoom ntawm luav yog muab suav nrog muab tshuaj rau txhua sab, nrawm nrog ib zaj duab xis thiab xa mus rau lub tub yees rau ib hnub lossis ntau dua.

Marinated luav yog siav raws li ib qho ntawm cov zaub mov txawv:

1. Luav nrog mozzarella yog ib lub tais thiab qab ntsim zoo noj, pab nrog tkemali ntses thiab txiv lws suav. Cov khoom ntawm luav nqaij yog kib nyob rau hauv ib lub lauj kaub grille on ob sab, muab tso rau hauv cov duab, sprinkled nrog olives (lauj kaub) thiab mozzarella (200 g). Ib tug luav yog npaj rau daim ntawv qhia no ntawm qhov kub ntawm 150 degrees 2 teev.
2. Luav nrog carrots nyob rau hauv cream - kev sib tw thiab muaj kua nqaij yog pab nrog qos yaj ywm ci nyob rau hauv tib sauce nyob rau hauv uas lub ntsiab chav npaj. Los npaj cov zaub mov no, cov nqaij ntawm cov nqaij tseem muaj kib rau hauv ib lub lauj kaub ci, muab tso rau hauv ib lub qhov cub tawg thiab muab roj rau roj (200 ml). Ib ncig ntawm lub pieces yog pw tawm voj voog ntawm carrots. Lub luav yog ci ntawm daim ntawv qhia no ntawm 150 degrees rau 2 xuab moos.

Txij li thaum tom qab ci luav nyob rau hauv cream muaj ntau ntawm six sauce, nws yog pom zoo kom ci qos yaj ywm nyob rau hauv nws. Rau nws cov kev npaj, 1 kg ntawm tubers yog peeled, ntxuav thiab boiled nyob rau hauv salted dej rau 5 feeb. Tom qab ntawd lub kub qos yaj ywm yog pauv mus rau ib tug ci zaub mov thiab xa mus rau qhov cub rau 25 feeb.

Daim ntawv qhia rau luav nyob rau hauv qaub kua nyob rau hauv multivarka

Ib tug luav stewed nyob rau hauv qaub cream yog ib tug classic ntawm Lavxias teb sab cuisine. Thiab nrog txoj kev tawm tswv yim ntawm ib tug neeg pab tsev, zoo li ib tug neeg sib txawv, nws yooj yim dua los ua noj nws.

Yuav ua li cas ua noj ib luav nyob rau hauv qaub cream nyob rau hauv ib tug multivariate? Cov txheej txheem ua raws li cov nram qab no:

1. Lub luav yog txiav mus rau hauv me me feem, ntxuav thiab qhuav nrog ib tug phuam.
2. Tom qab, txhua daim ntawm rubbed nrog ntsev thiab kua txob thiab Fry nyob rau hauv lub tais ntawm lub ntaus ntawv nyob rau hauv "Ci" on ob sab.
3. Kwv yees li ntawm ib nrab ib teev nyob rau hauv ib lub tais rau nqaij ntxiv carrots ntxiv thiab ib qho dos.
4. Tom qab lwm 15 feeb, ib luav nrog zaub yog sau nrog 1.5 khob dej los yog kua nqaij (nqaij qaib los yog zaub).
5. Txheej hom "Kuv extinguishing" 1.5 teev thiab mus txuas ntxiv ua noj luav.
6. 10 feeb ua ntej qhov kawg, qhib lub multivark, ntxiv qaub cream (200 ml), txhoov qej clove thiab curry hmoov (2 tsp) rau hauv lub tais.

Cov zaub mov no zoo kawg nkaus yuav luag txhua cov khoom qab zib, rau zaub, mov los yog pasta. Yog hais tias xav tau, tus luav nyob rau hauv qaub cream muaj peev xwm tseem siav nyob rau hauv ib lub lauj kaub frying, txo lub sij hawm ua noj ua ntej 20 feeb.

Luav nrog prunes nyob rau hauv ib tug multivark

Prunes feem ntau yog siv nyob rau hauv kev npaj ntawm nqaij, seb nws yog luav, nqaij nyuj los yog nqaij qaib. Los ntawm no zaub mov yog ntau kev sib tw, muaj kua thiab acquires ib co piquancy nyob rau hauv saj. Luav cov nqaij yog npaj nyob rau hauv ntau lub voj voog raws li daim ntawv qhia no, tab sis nws kuj tau siv lub pob txha los yog cov brazier nrog cov phab ntsa thiab tsau nws rau lub cua kub tsawg rau ntawm lub qhov cub. Yog tias koj nyuam qhuav tshawb hauv daim ntawv qhia, thiab tsis paub yuav ua li cas npaj cov kua dej qab zib, siv peb qhov kev qhia ua ntu zus. Nws yog qhov tsim nyog rau lwm yam sib txawv.

Yuav ua li cas ua noj ib luav nyob rau hauv qaub cream nyob rau hauv ib tug multivark nrog prunes thiab carrots:

1. Prunes yog soaked nyob rau hauv dej sov rau 40 feeb.
2. Lub luav carcass yog txiav mus rau hauv cov khoom seem.
3. Nqaij yog kib los ntawm ob sab hauv lub tais ntawm lub cuab yeej hauv lub "quenching" hom rau 30 feeb.
4. Carrots raug txiav mus rau hauv ib daim hlab, thiab dos yog semirings. Tus npaj zaub yog pauv mus rau lub tais rau cov nqaij thiab kib ua ke nrog tus luav rau lwm 7 feeb.
5. Nqaij nrog zaub nyob rau hauv multivarka sau nrog dej kom nws them rau lawv 2/3. Nyob rau tib lub sij hawm ntxiv spices (ntsev, kua txob, tshuaj ntsuab mus saj), mustard (1 teaspoon), ketchup thiab qaub cream (2 dia).
6. Extinguished luav nyob rau hauv lub multivark 1.5 teev ("Quenching" hom).
7. Ib nrab ib teev ua ntej qhov kawg ntawm ua noj ua haus, prunes ntxiv rau cov nqaij (pitted).
8. Lwm 10 feeb ua ntej thaum kawg, tws qej (2 slices) yog ntxiv rau lub tais.

Lub luav yog pab nrog sauce nyob rau hauv uas nws tau stewed. Raws li ib sab phaj, koj muaj peev xwm ua noj qos yaj ywm los yog mov.

Lub daim ntawv qhia rau ib tug muaj kua txiv luav nyob rau hauv lub tes tsho

Zoo li lwm cov nqaij, cov kab npuas kuj tuaj yeem siav nrog cov zaub hauv lub tes tsho. Pieces ntawm luav yog muaj kua thiab muaj kev sib tw thiab raug npaj sai sai, tsuas yog 1-1.5 xuab moos.

Luav nyob rau hauv lub tes tsho nrog zaub npaj nyob rau hauv xws li ib tug kab sab:

1. Ib tug loj noog, uas hais txog 2 kg, yog soaked nyob rau hauv dej huv rau txog 4 teev. Nyob rau hauv rooj plaub no, nws yog ntshaw kom hloov cov dej txhua lub sijhawm.
2. Tom qab lub sij hawm teev tseg, cov nqaij yog txiav mus rau hauv pieces thiab poob rau hauv ib marinade. Mus marinate ib luav, nws yog ib qhov tsim nyog yuav tau siv 3 pob ntawm dej los ntawm kua txiv ntawm ib tug tag nrho txiv qaub, ib tug tablespoon ntawm ntsev, kua txob, Bay nplooj, ib tug txiav txiav mus rau ib nrab ntawm ib ncig. Nqaij nyob rau hauv lub marinade yuav txog 4 teev.
3. Qos yaj ywm (1 kg) thiab carrots (2 pcs.) Peled, txiav rau hauv slices thiab ua ke nrog ib tug pickled luav. Ntxiv cov roj zaub me me (4 tablespoons), ntsev thiab kua txob yog tsim nyog.
4. Cov qos yaj ywm-nqaij loj yog muab pauv mus rau hauv lub tes tsho, khi ntawm ob sab thiab xa mus rau ntawm daim ntawv ci.
5. Luav nrog zaub nyob rau hauv qhov cub yog siav nyob rau ntawm ib tug kub ntawm 180 degrees. Tom qab 1 xuab moos, lub tes tsho yuav raug txiav kom cov nqaij xim av.

Yog tias xav tau, koj tuaj yeem noj cov zaub, xws li cov cauliflower, zucchini thiab cov kua txob qab zib.

Stewed luav

Qab stew nyob rau hauv tsev yuav tsum npaj kom txhij tsis tsuas yog los ntawm nqaij qaib, nqaij npuas los yog nqaij ntses, tab sis kuj ntawm lub luav. Qhov no daim ntawv qhia siv luav fillets, los yog pieces ntawm nqaij, sib cais los ntawm cov pob txha. Rau kev npaj ntawm ob ib nrab-liter poom ntawm stew, kwv yees li 1.3 kg ntawm luav yuav tsum tau.

Qhob luav stew nyob rau hauv qhov cub yog npaj nyob rau hauv no thiaj li:

1. Npaj iav jars, ntxuav kom huv si nrog cov dej qab zib thiab sterilize nrog hau. Yog tias koj siv cov pob tawb pa, tsis txhob hnov qab, ua ntej koj xa mus rau qhov cub, rub cov pos hniav tawm ntawm lawv.
2. Tom qab ntawd lub nqaij, txiav los ntawm cov pob txha, unfolds ntawm lub tsev nyiaj. Ua li no, ib nrab ib teaspoon ntawm ntsev yog poured nyob rau hauv qab ntawm lub ntim, Bay nplooj ntoos thiab kua txob yog ntxiv (4 pcs nyob rau hauv txhua lub thawv). Tom qab ntawd nteg cov nqaij ncaj qha, tsis ncav lub ntug ntawm lub peev xwm ntawm 1 cm. Sab saum toj nrog ib nrab ib teaspoon ntawm ntsev thiab kua txob.
3. Cov tsev txhab nyiaj raug muab tso rau hauv lub qhov cub tawg uas muaj dej, uas yuav tsum mus txog nruab nrab ntawm lub khob ntim, thiab npog nrog hau.
4. Daim ntawv nrog lub tsev nyiaj raug xa mus rau ib lub qhov cub txias thiab teem caij rau theem nrab. Tam sim no kub nce mus rau 150 degrees, thiab tom qab ib nrab ib teev - mus rau 180. Nyob rau ntawm no kub, lub stew yog npaj rau 2.5 teev.
5. Tom qab lub sijhawm dhau los lawm, cov kaus poom raug tshem tawm ntawm qhov cub thiab dov nrog lub tin tau. Nws yog ib qho tseem ceeb kom tsis txhob hnov qab hloov lub pob yas qis ntawm npog.

Khaws stew npaj rau hauv daim ntawv qhia no, koj tuaj yeem hauv qhov chaw txias tsaus rau 1 xyoos.