Lws nrog cov qij

Zaub eggplant xav thiav nyob rau hauv lub sab hnub tuaj. Lub siab cov ntsiab lus ntawm poov tshuaj ntsev ua rau lawv pab tau rau cov neeg kev txom nyem los ntawm cov kab mob ntawm lub plawv thiab cov hlab ntsha. Lawv yuav tsum tau muaj nyob rau hauv cov khoom noj ntawm cov neeg uas muaj lub raum teeb meem, daim siab thiab hnyuv ib ntsuj av. Qhov no zaub yog tsim nyog rau cov neeg laus. Yog li ntawd, tej yam yooj yim cov zaub mov txawv uas piav qhia txog yuav ua li cas los npaj eggplant nrog cov qij, yog yam rau lawv.

Lws yog pom zoo (vim hais tias ntawm lub peev xwm mus ua txhaum down rog) nyob rau hauv cov khoom noj muaj xws li poob phaus, raws li zoo raws li rau kev tiv thaiv ntawm cov quav hniav ntawm kev pheej hmoo hauv cov hlab ntsha. Nrog kev siv eggplant normalization ntawm ntsev thiab kua qaub-puag tshuav nyiaj li cas. Lws noj cov zaub mov pab rau kev txhim kho ntawm metabolic dab. npaj eggplant nrog cov qij, ntses los yog oyster ntses. Lawv kib muaj xws li mob khaub thuas thiab kub khoom noj txom ncauj, kua ntsw rau cov nqaij thiab cov ntses tais diav.

daim ntawv qhia 1

Cua thiab noj qab nyob zoo eggplant nrog cov qij yuav siav nyob rau hauv oyster ntses. cov khoom xyaw:

• 4 eggplant txiav rau hauv ib nrab lengthwise thiab txiav yas me ntsis thicker tshaj 2 cm;
• 3 diav qej hmoov;
• 1 khob ntawm cov dej;
• 5 tshuaj yej diav ntawm qab zib;
• 1 diav crushed kua txob liab;
• Ib tug tshuaj yej diav ntawm pob kws cov hmoov txhuv nplej;
• 2 diav oyster ntses;
• 2 diav teeb kua ntses;
• 2 diav ntawm rapeseed roj.

Lub skillet twb rhuab roj. Kis eggplant thiab tua kom txog rau thaum mos mos, feeb 4. Ncuav dej, muab tso rau liab kua txob, qej. Them nrog ib lub hau thiab simmered kom txog thaum absorbed dej. Mix qab zib, pob kws starch, oyster thiab kua ntsw nyob rau hauv lub tais (kom txog thaum lub qab zib dissolves). Poured rau hauv lub eggplant, lawv yuav tsum tau tusyees them. Noj kom txog thaum tuab.

daim ntawv qhia 2

Lws nyob rau hauv qej sauce ntse tig vim lub kua ntses. Braised eggplant nrog cov qij yuav tsum npaj kom txhij los ntawm cov khoom:

• 2 nruab nrab eggplant txiav rau hauv daim (tsis scraped tawm ntawm daim tawv nqaij);
• 2 dia tsuav qej tshuaj yej;
• 1 tshuaj yej diav tws qhiav;
• 1 dos, hlais heev finely;

Rau cov ntses:

• 5 tshuaj yej diav uas tsaus nti kua ntses;
• 4 dia tshuaj yej teeb kua ntses;
• 1 diav mov jasmine ;
• 1 tshuaj yej diav ntawm balsamic vinegar;
• 1 tshuaj yej diav ntawm vinegar liab caw;
• 1 diav qhuav Sherry chav;
• 1/3 khob nqaij qaib broth;
• ½ tshuaj yej diav ntawm qab zib;
• ½ khob tsuav nqaij npuas;
• ib tug pinch ntawm kua txob;
• tes ntsev;
• 1 diav ntawm zaub (muaj) roj;
• 1 diav ntawm kua ntses;
• Ib tug tshuaj yej diav ntawm pob kws cov hmoov txhuv nplej tov nrog ib tug tshuaj yej diav ntawm dej.

Nyob rau hauv ib skillet ntses npaj kom txhij: 3 feeb nyob rau hauv cov roj Yam no hu ua tsuav nqaij npuas thiab mov. Poured rau hauv lub nqaij qaib broth thiab stew feeb 5. Ntxiv cov kua ntses, balsamic vinegar, wine, thiab mus txuas ntxiv simmer simmer lwm feeb 2. Lub seasoning nrog piam thaj, kua txob, ntsev thiab kua ntses. Do thiab maj mam nchuav starch, sib tov nrog dej. Cia on tsawg tshav kub kom txog thaum thawj cov cim qhia ntawm ib kub npau npau.

Aubergine slices ces muab pov tseg rau hauv boiling dej thiab boiled 2 feeb, tshem tawm los ntawm cov dej, tov nrog cov qij, dos thiab qhiav teem cia tseg rau 3 feeb, ces ceev rau hauv tus ntses thiab stewed eggplant nyob rau ntawd kom txog thaum siav.

daim ntawv qhia 3

Qhov no yooj yim daim ntawv qhia rau cov uas yog npaj eggplant kib nrog cov qij. Nws puv stunning garnish rau nqaij los yog noj nqaij cij. cov khoom xyaw:

• 1 loj eggplant, txiav rau hauv cubes (ntawm daim tawv nqaij yog tsis muab tshem tawm);
• ½ ntshav dos, tsuav nqaij;
• 6 cloves ntawm qej, crushed nrog ib tug riam;
• 3 liab kua txob (siv nrog tag nrho cov noob);
• ¼ khob dej;
• 3 diav roj;
• ½ khob tshiab basil;
• 2 diav kua ntses;
• ntsev;

Rau cov ntses:

• 1 diav ntawm ntses Tshuag;
• 2 diav oyster ntses;
• 1 tshuaj yej diav ntawm xim av qab zib;
• Ib tug tshuaj yej diav ntawm pob kws cov hmoov txhuv nplej tov nrog 2 diav dej.

Npaj cov ntses: Mix tag nrho cov khoom xyaw tshwj tsis yog hmoov pob kws, do nrog dej. Nyob rau hauv ib skillet tshaj medium tshav kub, sov lub roj, ntxiv dos, ib nrab ntawm cov qij, kua txob, thiab eggplant. Fry, zaj zuaj 5. Ncuav ib feem ntawm cov dej, soy sauce, thiab mus txuas ntxiv simmer rau txog 5 feeb (kom txog thaum eggplant softness). Ntxiv cov dej, cov tshuav ib feem ntawm qej sauce thiab siav. Ua noj, stirring lub hmoov txhuv nplej slurry twb poured mus rau hauv dej, ntsev. Cov ntses yuav tsum nkoog tusyees. Lub tiav lawm zaub mov yog sprinkled nrog tshiab basil, eggplant nrog cov qij ua hauj lwm nrog mov jasmine.