Nqaij qaib nrog ntsuab taum. Ua noj ua haus yog thawj thiab cua

Hais txog cov kev pab cuam ntawm taum paub rau ib ntev lub sij hawm, tab sis ob peb cov neeg paub hais tias nws yog tsis pom zoo kom ua phem rau tib yam taum. Tej zaub mov tsis txaus, uas yog heev siab heev nyob rau hauv calorie ntau ntau, yog li ntau thiab provokes ntxiv hom rau ob lub raum. Khoom noj khoom haus npaj los ntawm cov taum yog suav tias yog loj heev, thiab nws yog tsis zoo li koj yuav xav siv nws feem ntau. Ib qho ntxiv uas taum! Nws yog ib qho yooj yim mus zom thiab yuav tsum muab rau txawm nyob rau hauv cov nruj noj cov zaub mov. Ib tug ntawm qhov zoo tshaj plaws kev noj haus tais diav - nqaij qaib nrog ntsuab taum. Nws muaj lub cev xav tau kev pab carbohydrates thiab ib tug me me npaum li cas ntawm calorie ntau ntau, tab sis lwm yam tshaj li hais tias, cov khoom noj no yog ib tug nplua nuj qhov chaw ntawm fiber. Cia li noj nws. Niaj hnub no peb saib no thaum lawv tseem, zoo li ib tug nqaij qaib nrog ntsuab taum. Qhov no zaub mov yuav tsis tau ntaus nqi rau tus ua kom zoo zoo, tab sis nws yog mos mos thiab qab ntxiag mus rau lub saj. Muab lub sij hawm nws yuav siv sij hawm los npaj, nws yog yeej yog ib tug nyiam ntawm ntau yam.

Nqaij qaib nrog ntsuab taum yuav thov cov neeg uas tau them nyiaj mloog rau shape thiab tswj koj qhov ceeb thawj. Qhov no yog tej zaum ib tug ntawm cov feem ntau uas tsis muaj-calorie sab tais diav. Gustatory zoo muab qhov no ua ke nrog ntawm cov khoom nyob rau hauv ib tug xov tooj ntawm universal tais diav. Nws yuav siv tau nyob rau hauv lawv ib txwm noj cov zaub mov los yog lodge rau noj hmo qhua ua raug caw. Ntseeg kuv, ntawm cov qhua muaj yeej kiv cua ntawm khaub-ncaws nyias zaub mov, uas yog zoo siab mus saj lub npaj zaub mov, thiab koj yuav txaus siab rau.

Tais "nqaij qaib nrog ntsuab taum" yog ib lub teeb thiab sib tw uas muaj garnish puag. Rau qhov kev npaj yuav tsum tau:

• nqaij qaib (los yog tag nrho ob lub mis HGT) - 2 kg;
• olgarsky Preetz - 2 pcs;
• txiv lws suav - 4 pcs;
• dub kua txob;
• Qej - 4 cloves;
• seasonings thiab txuj lom.

Raws li twb tau hais, lub nqaij qaib nrog ntsuab taum yog txawv kev npaj complexity. Ua ntej peb yuav tsum ntxuav cov noog thiab qhuav nws nrog rau daim ntawv so tes los yog napkins. Tom ntej no, chop lub nqaij mus rau hauv nruab nrab-qhov loj qhov me daim portioned.

Yog rhuab nyob rau hauv ib tug frying lauj kaub zaub roj thiab kis rau nws yav tas los las nqaij qaib. Fry nws xav tau kev pab kom txog thaum lub daim Golden xim av. Ces hloov lub nqaij qaib nyob rau hauv lub lauj kaub.

Hlais kua txob (ib daim hlab), lws suav thiab zaub ntug hauv paus tau dhau los ntawm ib tug grater. Zaub ntug hauv paus yuav kib nyob rau hauv ib tug lauj kaub rau peb feeb, ces ntxiv thereto kua txob. Fry zaub lwm tsib feeb, ces ncuav rau hauv npaj yias soob loj. Lwm ob feeb ntxiv rau ua noj tshaj medium tshav kub thiab kib npaj. Tom ntej no, nws yog tsim nyog los ntxiv rau cov nqaij qaib. Ncuav mus rau hauv lub lauj kaub ib khob ntawm boiled dej. Npog nrog ib tug hau thiab simmer tas rau ib nrab ib teev. Twb nws zoo heev appetizing, tab sis lub tais "nqaij qaib nrog ntsuab taum" yuav tsum tau lwm muaj.

Pods nrog clipped tails tsim nyog rau 5-7 feeb ua noj ua haus nyob rau hauv boiling salted dej. Ces tus taum tsiv mus nyob rau tag nrho cov lwm yam. Simmer nyob rau hauv ib tug lauj kaub nrog lub hau kaw rau lwm 10 feeb. thiab cov tais "nqaij qaib nrog ntsuab taum" yog npaj txhij.

Muaj kuj yog ib tug yooj yim thiab ceev los npaj zaub mov. Tag nrho peb xav tau yog lub dos, txiv lws suav thiab, ntawm chav kawm, nqaij qaib nrog taum (khiav). Portioned nqaij qaib daim muab tso rau hauv ib lub lauj kaub, ncuav ib khob dej thiab simmer. Tom qab 10-15 min. ntxiv tws dos, thiab tom qab 10 feeb cov taum poob pw tsaug zog. Simmer kom txog thaum siav nqaij.

Nqaij qaib nrog ntsuab taum nyob rau hauv lub sij hawm tastier yog ua hauj lwm nrog ib tug ntses. Peb tsis nco muag ketchup thiab ua-it-yourselfers. Txiav daim tawv nqaij ntawm cov txiv lws suav crosswise. Cia li dhas. Ces hlab lawv nrog boiling dej. Tam sim no peel los tawm nyob rau hauv ib tug ob peb feeb. Peeled zaub mince. Ces tus uas ua loj yog muab tso rau hauv ib tug nyias muaj nyias ib lub lauj kaub thiab simmer kom txog thaum ib tug tuab kua. Ntsev, kua txob, seasonings poob pw tsaug zog thiab tau cov thawj roj chaw nres tsheb mus rau lub txwm phaj. Ua nrog Library thiab txaus siab rau koj noj mov!