Omelette "Poulard": hauv daim ntawv qhia nrog ib tug yees duab

Txhua yam ntawm peb tsawg kawg ib zaug nyob rau hauv ib tug lub neej noj tshais omelette thiab tej zaum txawm sim mus ua nws tus kheej. Lub tais yog yooj yim thiab pheej yig, muaj raws ntawm ib tug me me muaj pes tsawg tus ntawm cov khoom xyaw. Tab sis nyob rau hauv ib tug zoo-paub noj mov nyob rau cov kob ntawm Zaus Saint-Michel nyob rau hauv Fabkis, tau txais kev pab scrambled qe, 100 grams ntawm uas yuav tsum tau them yuav luag 30 euros. Txawm li cas los, muab rau nws ib zaug nws tsis yog tsim nyog los mus rau teb chaws Europe. Tom tsev, koj yuav tau ua ib qho kev omelet "Poulard". Cov duab, kev piav qhia thiab kauj ruam yog kauj ruam cov lus qhia yuav ua li cas lub sij hawm uas hais nyob rau hauv no tsab xov xwm. Muaj yog muaj qhov kev xaiv ntawm npaj ib qho kev omelette nyob rau hauv multivarka.

Leej twg yog tus niam Poulard?

Cov kob ntawm Zaus Saint-Michel yog tus thib ob feem ntau mus xyuas neeg mus ncig tebchaws lo lus uas peb nyob rau hauv Fabkis tom qab lub Eiffel Tower, txawm lub fact tias nws yog nyob rau ntawm 285 kilometers ntawm Paris. Cov kob muaj ib tug ob peb lub kaum os tus neeg nyob, thaum no txhua txhua xyoo tuaj rau peb vam tourists. cov kob attracts qhua nrog nws zoo nkauj thiab architectural cuab yeej cuab tam ntawm lub nroog lub cib fim ua ib tug tim khawv rau cov haib tshaj tides nyob rau hauv lub ntiaj teb no. Cov dej mus los ntawm tag nrho cov hli ntug dej ze li ntawm 18 kilometers, thiab ces thaum muaj kev kub ceev (txog li 7 km / h rov qab rov qab). Tab sis foodies tau ntev menyuam lub tsev noj mov mere Poulard (La mere Poulard) nrog nws ntiaj teb nto moo omelette. Cov neeg tuaj saib ntawm qhov chaw no muaj ib zaug cov vaj ntxwv thiab niam vaj ntxwv ntawm ntau lub teb chaws, raws li tau zoo raws li lub xeem huab tais ntawm Nyiv thiab ib tug naas ej txawj sau ntawv Hemingway.

Raws li rau lub Madame Poulard, paub tsuas yog hais tias nws yog ib tug neeg uas cov kob thiab cov tau txais kev pab raws li tus tub txib ntawm ib tug kws kes duab vajtse uas tuaj mus tsim kho lub island. Nyob rau hauv 1872 nws yuav ib tug hauv zos neeg ua mov ci, uas nws qhib lub tsev so nyob rau hauv 1888, thiab nrog nws, thiab ib lub tsev noj. Annette Poulard niam yog nto moo rau nws gastronomic txuj ci. Nws yog rho nrog cov authorship ntawm 700 Fabkis tais diav, nto moo tshaj plaws ntawm uas yog tus naas ej omelet muaj npe tom qab nws "Poulard".

Tsev noj mov zaub mov nyob rau hauv tsev

Mere Poulard lub tsev noj mov nyob rau ntawm lub ntsiab txoj kev ntawm Mont-St-Michel ncaj qha mus rau lub nroog lub rooj vag. Nws loj hlob nyob rau hauv peb lub sij hawm, txawm lub fact tias tus nqi ntawm ntau yam ntawm lauj kaub tais diav, nrog rau lub npe nrov omelette, cia li insane.

Daim ntawv qhia rau ib tug tseem ceeb kawg chefs yog khaws cia nyob rau hauv nruj cog qoob loo. Peb tsuas paub hais tias lawv yog npaj ib qho kev omelet nyob rau hauv ib qho qhib hluav taws nyob rau hauv tshwj xeeb lauj kaub nrog ntev heev leeg, thiab ua ntej uas lub qe yog heev whisk kom txog thaum fluffy ua npuas ncauj. Rov qab daim ntawv qhia nyob rau hauv tsev yog tsis yog li ntawd nyuaj, yog hais tias qhov hloov tawm mus rau saj xws li ib omelette zoo li daim tseem.

Secrets ntawm ua noj ua haus ntxuav omelet

Nyob rau hauv lub keeb kwm ntawm tus naas ej omelette fwm cov lus dab neeg ntawm yuav ua li cas ua noj ib tug omelette nws tus kheej Madame Poulard. Nws smashed mus rau hauv lub tais ib tug ob peb qe, lawv zoo-fluffed, poured mus rau hauv ib tug lauj kaub thiab coj mus rau lub ntawv ntawm lub omelet dhau ib qhib hluav taws. Rov ib tug zoo li kev txiav txim yog ib tug snap, tab sis yuav tsis ua li cas tsis muaj ib co ua noj ua haus secrets:

1. Cov khoom xyaw. Raws li cov lus dab neeg, leej niam Poulard tsis ntxiv rau lub qe los yog mis nyuj los yog lwm yam kua. Tab sis nyob rau hauv tsev rau cov mis nyuj los yog cream nyob rau hauv ib tug me me npaum li cas yog tseem ntxiv rau lub tais muab tawm ib tug lush thiab yooj yim. Roj, raws li nyob rau hauv tus thawj daim ntawv qhia, yuav zoo dua yog siv butter es tsis txhob ntawm zaub.
2. Frying lauj kaub. Qhov zoo tshaj plaws luaj li cas ntawm lub lauj kaub nyob yog 22-23 cm nyob rau hauv txoj kab uas hla. Yog hais tias lub hauv qab yog xav paub ntxiv ces yuav tau nyias thiab muag muag omelet "Poulard".
3. Lub daim ntawv qhia yuav ua noj ua haus lub omelet rau ib feeb, tab sis nws txhais tes taw yuav tsum nco ntsoov co nyob rau hauv ib pab yias. Yog hais tias qhov no yog tsis ua li cas, lub tais yuav hlawv rau mus rau hauv qab ntawm lub lauj kaub.

Tus thawj Madame Poulard omelette

Txij li thaum 100% thawj daim ntawv qhia omelet mere Poulard tsis tswj kom nrhiav tau leej twg nyob rau hauv nws lub neej lub sij hawm, peb muaj peev xwm tsuas cia siab rau lub ntau yam legends, sim rau cov me nyuam tib lub phaj.

Raws li ib tug ntawm lawv, mere Poulard omelette ua los ntawm cov khoom xyaw:

• Qe - 2 pcs.;
• butter - 20 g;
• ntsev;
• kua txob.

Kauj ruam yog kauj ruam npaj:

1. Muab ib pab yias kub li tshaj medium tshav kub.
2. Qe zom rau hauv ib tug sib sib zog nqus tais. Siv ib tug tes whisk tov khoom los yog Corolla lawv tsim tau ib cov muag muag ua npuas ncauj rau 15 feeb.
3. Nyob rau hauv ib tug kub lauj kaub, muab ib daim ntawm butter thiab qhuav nws.
4. Yog tsis muaj ceasing whipping ntxiv lub qe nrog ntsev thiab kua txob.
5. Ncuav lub qe loj nyob rau hauv ib tug lauj kaub nrog butter. Co rau lub lauj kaub ib ob peb lub sij hawm uas loj yog faib tusyees.
6. Fry ib omelet, uncovered, rau 1 feeb.
7. Muab omelet nyob rau hauv ib lub phaj thiab thaum ua ntawv thov rau quav nws nyob rau hauv ib nrab, browned ua kiav txhab li.

Omelette "Poulard": hauv daim ntawv qhia nrog ib tug yees duab

Qhov kev xaiv no ua noj ua haus cheev "Poulard" kuj hais rau originality. Raws li daim ntawv qhia rau muab cua loj dawb thiab cov qe yuav tsum tau muab cais.

Mus ua noj ib tug omelet "Poulard" rau qhov no daim ntawv qhia koj yuav tsum tau:

• 4 4 qe dawb thiab nkaub qe;
• Mis - 35 ml;
• ntsev;
• kua txob.

Kauj ruam yog kauj ruam npaj raws li nram no:

1. Nkaub qe, sib tov meej nrog cov mis nyuj thiab ib tug pinch ntawm ntsev.
2. Muab lub lauj kaub nyob tshaj medium tshav kub.
3. Cov nqaijrog tau whipped rau hauv ib tug khoom ua npuas ncauj nrog ib tug pinch ntawm ntsev.
4. Qhuav lub butter nyob rau hauv ib pab yias.
5. Ncuav lub ntaus qe yolks nrog cov mis nyuj.
6. Tom qab ib nrab ib feeb thaum tus pas nkaub txheej, mus faib dua nws saum npoo ntxuav protein loj.
7. Fry ib omelette tsis muaj hau li kom txog thaum lub sib tov protein yuav elastic thiab tsis lo rau koj tus ntiv tes thaum koj kov nws.

Daim ntawv qhia ntawm omelette nrog cheese

Raws li ib tug dab neeg, qhov txawv Fabkis Poulard omelette tau txais kev pab rau pluas tshais nyob rau hauv ib tug noj mov nyob rau hauv lub lig XIX caug xyoo. Daim ntawv qhia rau no tais yog cov huab cua ntawm lub nram qab no sequences:

1. 5 qe nqaijrog thiab nkaub qe yog whipped nyias. Los ntawm cov nqaijrog yuav tsum tau muaj zog ua npuas ncauj nkaub qe thiab tsuas tov nrog cov mis nyuj diav rawg (50 ml) thiab ntsev.
2. Nyob rau ib tug rhuab frying lauj kaub tshaj medium tshav kub yog kis ib tug me ntsis butter. Thaum nws tsis foaming, nyob rau hauv qab ntawm lub lauj kaub nyob yog poured nkaub loj.
3. Thaum lub nkaub "pancake" txeeb, rab diav, muab tso rau hauv nws thiab lub protein loj tusyees nrog ib tug duav thoob plaws saum npoo av.
4. Uncovered kib omelet 1 feeb.
5. Sprinkle grated cheese (100 g).
6. Thaum xa ib omelet "Poulard" txiav hauv ib nrab. Ces, ib tug ib nrab yog txav mus rau sab saum toj ntawm lub thib ob protein feem inward.

Omelet los ntawm mere Poulard nyob rau hauv multivarka

Omelette daim ntawv qhia mere Poulard yuav siav nyob rau hauv multivarka. Mus ua noj 2 qe cia li yuav tsum tau muab faib mus rau hauv dawb thiab cov qe thiab tuav nyias. Cov nqaijrog whipped mus rau hauv lub tuab ua npuas ncauj thiab cov qe tsuas kev cob cog rua rau lub mis nyuj (2 tbsp. Diav) thiab ntsev.

Omelette "Poulard" yog yuav mus nyob rau hauv lub khob multivarka nyob rau hauv "kub." Raws li zoo raws li nyob rau hauv lub yias, thawj kib nyob rau hauv butter qe. Tom qab ntawd lawv pw rau sab saum toj proteins uas yog npaj nyob rau hauv lub hau 2 feeb.

Qoj ntawv qhia zaub mov daim ntawv qhia, tus nqi noj haus thiab calorie teeb omelette

Rau cov neeg uas ua raws li ib tug muaj zog noj cov zaub mov, haum no tsis muaj-carbohydrate noj tshais yog ib tug zoo xaiv. Omelet "Poulard" muaj ib tug high zaub mov muaj nqis (cov nqaijrog - 13 g, muaj roj - 14 g carbohydrates - 2 g) thiab tsawg caloric cov ntsiab lus (188 kcal tag nrho batch luj ntawm 130 g). Noj nws yooj yim dua puas tau:

1. Nkaub qe (2 pcs.) Nrog nplawm mis nyuj (15 mL) ntsaws.
2. Cov nqaijrog (3 pcs.) Nplawg tov kom txog thaum peaks.
3. Tsho tiv no rhuab lauj kaub nrog txiv roj roj (1 hr. Diav). Thawj muab tso rau lub qe yolks, thiab ib tug ob peb feeb tom qab, thaum lawv tsawv nkaus rau sab saum toj kis lub ntaus qe dawb.
4. Npaj ib tug omelette li ntev raws li cov proteins tsis lo rau tus ntiv tes. Ua hauj lwm pab tais protein ib feem hauv.