Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Rice "Arborio": cov zaub mov txawv
Koj puas paub yuav ua li cas ua noj mov "Arborio"? Yeej ob peb cov neeg yuav tsum tau teb tau rau nqe lus nug. Tseeb, xws li ib tug khoom yog tsis tshua muaj siv los ntawm niaj hnub housewives. Txawm hais tias muaj tseem yog ib co neeg uas tsis nco ib lub sij hawm rau ua hais muaj cua thiab noj noj mov.
Txheej txheem cej luam
Ua ntej peb yuav qhia tau rau koj txog yuav ua li cas ua noj mov "Arborio" yuav tsum qhia rau koj seb yog cov khoom no.
"Arborio" - ib tug tsi ntawm kruglozernovogo mov, uas lub npe hu ua nyob rau hauv Honor ntawm tus Commune uas yog nyob rau hauv ltalis rau ib ncig ntawm lub Po dawb. Tom qab thaum tshav kub kub kev kho mob, xws li ib tug khoom muaj ib tug creamy taub hau thiab "roj hmab". Qhov no tshwm sim vim lub high ntsiab lus ntawm amylopectin cov hmoov txhuv nplej.
Nws yog feem ntau nyob rau hauv cereals ntau ntau yam siav risotto. Tab sis koj ua dab tsi yog tias koj nrhiav tsis tau mov "Arborio"? Yuav ua li cas yuav hloov tau qhov no muaj? Yuav kom npaj hais tias cov tais diav yog zoo suited thiab xws li ntau yam raws li "vialone nano" thiab "Carnaroli".
Rice "Arborio": yuav ua li cas ua noj nyob hauv tsev?
Yuav kom tais mov muab puag ncig cua thiab noj, nws yuav tsum tau npaj kom txhij nruj me ntsis raws li hauv daim ntawv qhia. Peb xav txog nws tam sim no.
Yog li ntawd, peb xav tau li nram qab no cov khoom:
- Rice "Arborio" - tas nrho cov iav faceted ;
- dej haus zoo tib yam - ib tug ob peb tsom iav ntawm txiav ;
- zoo ntsev - ntxiv mus saj;
- dawb qab zib - siv cov kev txiav txim.
khoom npaj
Ua ntej ua noj ua haus mov yuav tsum tau rinsed kom huv si nyob rau hauv dej txias. Ua li no, nws yuav tsum tau muab tso rau hauv ib tug me me sab cib. Los ntawm txoj kev, ib txhia housewives tsis ntxuav nrog cov khoom no, thiab tam sim ntawd kis tau nws mus rau hauv ib lub tais los yog yias.
Thaum tshav kub kub kev kho mob ntawm cov zaub mov
Tom qab ib puag ncig mov tiav, nws yuav tsum npaj mus nrog nws ua noj ua haus. Rau no grits yuav tsum muab tso rau hauv ib tug sib sib zog nqus lub tais los yog me me saucepan, thiab ces ncuav nws mus rau hauv ib tug haus zoo tib yam dej (1 khob).
Muab cov tais diav ntawm lub qhov cub, nws txheem yuav tsum tau coj mus rau ib tug boil. Thaum cov dej pib rhaub, qhov hluav taws kub yuav tsum raug txo kom tsawg mus rau ib tug tsawg kawg nkaus. Boil mov round yuav tsum rau 20 feeb (tsis muaj ntau), stirring nrog ib tug loj diav tsis tu ncua.
Raws li cov grits yuav nqus cov kua nyob rau hauv ib lub taub ntim rau yuav maj mam ntxiv cov dej.
Vim lub fact tias qhov no daim duab yog heev yooj yim mus zom, nws yog pom zoo nyob rau hauv daim ntawv ntawm ib nrab-ci kom tshem tawm nws los ntawm lub qhov cub (al dente). Nruj nreem kaw lub hau, cov khoom yuav tsum tau sab laug rau lub sidelines. Tom qab ib tug ob peb feeb ntawm kub mov "mus txog" ntawm nws tus kheej thiab nyob rau tib lub sij hawm khaws nws zoo lawm. Nyob rau tib lub sij hawm, lub porridge yuav saj thiab ntxiv ntsev, yog hais tias qhov kev kawm, raws li zoo li cov qab zib.
Yuav ua li cas mus ua hauj lwm rau noj hmo?
Tom qab ib tug qab thiab nplaum porridge, ua los ntawm "Arborio", infusions nyob rau hauv lub hood thiab yog tag nrho seethe, nws yuav xyuam xim tam sim no rau noj hmo. No tais yuav tsum tau muab tso rau hauv ib lub phaj thiab ces butter tsw. Pab incredibly qab thiab noj porridge mus rau lub rooj yog pom zoo ua ke nrog ib tug nyuaj ntawm slices ntawm qhob cij, butter thiab cheese. Txaus siab rau koj noj mov!
Peb yog ua lub risotto mov "Arborio"
Tam sim no koj paub yuav ua li cas sai sai thiab yooj yim noj mov "Arborio". Zaub mov txawv muaj no croup, tej zaum yuav txawv. Ib tug neeg ua no mis los khoom los yog khoom noj siv mis-free porridge, tab sis ib tug neeg - zaub. Txawm li cas los, feem ntau nrov tais, uas yog siv nplej "Arborio" risotto yog. Yog hais tias koj muaj tsis muaj lub tswv yim yuav ua li cas ua no tais, ces peb yuav qhia rau koj txog nws txoj cai tam sim no.
Yog li ntawd, rau qhov risotto, peb yuav tsum tau li nram qab no cov khoom xyaw:
- mov ntau ntau yam, "Arborio" - kwv yees li 250 grams;
- las ntsev rau cov nqaij qaib broth - 500 ml;
- nqaij qaib - 300 g;
- dos dawb dos - 1 pc.;
- txiv roj roj nrog tsis muaj tsw - 30 ml;
- Qhuav dawb cawu cub - 150 ml;
- Dried basil - diav;
- fatty kua tuab - 100 ml;
- kua txob thiab ntsev - siv thaum lub kev txiav txim;
- Dried zaub txhwb qaib - dessert diav.
Kev kho mob cov khoom xyaw
Nyob rau hauv thiaj li yuav tau muab tawm heev six risotto, nco ntsoov mus yuav xwb mov "Arborio" ( "Mistral"). Ua ntej lub tshav kub kev kho mob yuav tsum tau kom huv si rinsed nyob rau hauv dej txias.
Tom qab lub croup yog npaj txhij, nws yog tsim nyog los ua tus ua ntawm lwm cov khoom xyaw. Yog xav tau pib koj xav mus ntxuav cov dos thiab tsuav nws mus rau hauv me me ntsuas. Qhov no yog ua raws li los ntawm yaug fillet thiab txiav nws nyob rau hauv tib yam, yog li tshem ntawm daim tawv nqaij thiab pob txha.
Kib zaub mov nyob hauv lub qhov cub
Ua cov khoom xyaw tsim nyog los pib lawv thaum tshav kub kub kev kho mob. Yuav pib ib tug cam khwb cia-hlau tais (los yog nyob rau hauv ib lub cauldron utyatnitsu) txiv roj roj yuav tsum tau rhuab tsis muaj tsw, thiab ces muab tso rau nws mus rau hneev thiab ntsuas ntawm nqaij qaib ob lub mis. Saute cov zaub thiab nqaij rau ib lub teeb rosy lub xeev, nws yog tsim nyog los ntxiv ib puag ncig daim duab. Do cov khoom xyaw nrog ib diav, lawv yuav tsum ncuav nyob rau hauv qhuav caw dawb thiab noj tshaj medium tshav kub kom txog thaum txog thaum lub haus tau kiag li evaporated. Nws yuav coj koj ib tug ob peb feeb.
Tus txheej txheem ntawm extinguishing
Ces, nyob rau hauv ib tug cam khwb cia-hlau cookware yog tsim nyog los ncuav ib me ntsis nqaij qaib broth. Tom qab tais yuav tsum npog hau thiab simmer tshaj tsawg tshav kub ib txog ¼ hr. Nyob rau hauv cov ntaub ntawv no, nws yog pom zoo kom tseg ntxiv broth. Qhov no yuav tsum tau ua raws li cov lub yuav nqus scented kua.
Bequeathed theem nyob rau hauv qhov kev npaj ntawm risotto
Tom qab lub mov me ntsis swell, thiab cov nqaij yog kev sib tw, ncuav nyob rau hauv lub tais yuav tsum yuav qhuav basil thiab zaub txhwb qaib. Muab cov zaub mov ib tug ob peb feeb, nws yog tsim nyog los ntxiv kua txob thiab ntsev mus saj. Nyob rau tib lub sij hawm yuav luag tas risotto yuav tsum ncuav hnyav cream.
Do lub Cheebtsam, koj yuav tsum tos kom txog thaum lawv rhaub, thiab ces tshem tawm cov lub tais thiab tawm hauv lub hau nyob rau ib lub sij hawm. Qhov no raug yuav ua rau kom tiav qhov kev npaj ntawm cov tais diav thiab nws cov saturation nrog rau txuj lom, tshuaj ntsuab thiab cream.
Peb pab rau noj hmo
Npaj ib cua mov risotto "Arborio" thiab tuav nws nyob rau hauv lub sab zaub mov yuav tsum tau txais kev pab mus rau lub rooj, kis tawm nyob rau hauv daim hlau. Nyob rau hauv tas li ntawd mus noj hmo, koj yuav txaus siab rau tshiab zaub ntsuab thiab ib tug hlais cov xim av mov. Txaus siab rau koj noj mov!
Pab thaj chaw ntawm cov khoom
Hais txog yuav ua li cas ua noj mov "Arborio" thiab siv nws nyob rau hauv ib tug heev six thiab hearty, nws yog tsim nyog los qhia rau, yog dab tsi pab tau cov khoom nws muaj.
Firstly, nyob rau hauv sib piv rau lub yooj yim mov, cov khoom no yog ntau npaum li cas pab tau. Tom qab tag nrho, nws muaj ib tug tag nrho ntau yam ntawm cov zaub mov thiab vitamins. Cov lawv peb yuav highlight tshwj xeeb tshaj yog vitamin B, E, H thiab PP, raws li zoo raws li txoj lw hais xws li iodine, tooj liab, magnesium, zinc, calcium, thiab ntau, ntau lwm tus neeg.
Ob, Rice "Arborio", steamed los yog multivarka, khaws tshuam tag nrho cov khoom noj khoom haus cov khoom. Uas yog vim li cas nws yog pom zoo kom lis heev dua lwm yam los ntawm txoj kev ntawm lub pab kiag li lawm hais.
Peb, fiber muaj nyob rau hauv mov "Arborio", pab zom cov zaub mov thiab pab txoj kev nws. Khoom starches zoo envelop cov phab ntsa hauv cov hnyuv thiab plab.
Nws yuav tsum tau muab sau tseg tias cov muaj peev xwm ntawm tib neeg lub cev mus tso zis rau hauv lub ruaj pov tseg thiab tshaj kua yog lwm kom zoo dua ntawm cov khoom no. Peb tsis tau hais tias qhov no daim duab tsis muaj allergens, thiab yog li ntawd nws yuav tsum noj txawm cov uas ua xua thiab me nyuam me me.
Lub ntsiab kom zoo dua ntawm no cereal yog hais tias nws yog siav sai sai heev. Cov tsab ceev ua noj ua haus vim grain qauv, uas muaj ib tug xoob tub ntxhais, absorbs loj nyiaj ntawm cov dej.
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