Sandwich - ib daim ntawv qhia tsis tau tsuas yog tej yam zoo, tab sis kuj noj qab nyob zoo tais

Nws yog ib tug txawv teb chaws lub npe paub nyuaj nrog ib tug muab ob npaug rau txheej ntawm mov feem ntau hnov nyob rau hauv ceev ceev khoom noj khoom haus cov khw nojmov. Nyob rau hauv tas li ntawd mus qhaub cij thiab kub dev, no koj yuav tsum muaj lwm yam multi-tais diav. Tab sis, vim hais tias ntawm cov loj loj ntim ntawm pastry thiab roasted nqaij, siv rau ua noj ua haus, nws tsis yog muaj kev ruaj ntseg noj feem ntau xws "delicacies". Rau "snacking ntawm cov kev mus", ntawm chav kawm, nws yog heev yooj yim, qab thiab noj, tab sis nws yog pab tau rau koj? Kuv ua noj nyob rau hauv tsev yog tsis tsuas nplua nuj, tab sis kuj pab tau nyuaj? Lub daim ntawv qhia yog raws li nyob rau kev siv ntawm ib tug loj npaum li cas ntawm cov zaub, raws li zoo raws li cov khoom uas yog npaj feem ntau tus phooj ywg txoj kev. Cov khoom noj yuav pab tau kom diversify lub hnub lub tsev-siav breakfasts. Peb xaiv cov "kev ruaj ntseg" ntsaws los npaj ib tug nyuaj. Lub daim ntawv qhia muaj xws li ib tug ua ke ntawm ob peb cov khoom.

"Zoo" txuj lom

nqaij:

- Yam no hu ua nqaij qaib fillet nrog ntsuab zaub xam lav, mayonnaise thiab boiled qe;

- hau hnyuv ntxwm los yog kub dev nrog qaub cream, txiv lws suav thiab melted cheese;

- ci nqaij npuas, nqaij nyuj los yog qaib ntxhw nrog grated carrots, thiab slaw;

- tus nplaig nrog kua txob ntsuab thiab tshiab tshuaj ntsuab.

Ntses:

- salmon nrog grated qos liab thiab zaub dej;

- tuna, dib thiab boiled qe;

- las herring nrog boiled beetroot thiab grated qos liab.

Cheese thiab qe:

- Lee cheese nrog tau cov txiv ntseej, walnuts thiab zaub xas lav;

- scrambled qe nrog ntsuab dos thiab grated carrots;

cheese-khoom nrog boiled taum ntsuab thiab prunes.

Ua noj qhob nyuaj. Daim ntawv qhia rau "vitamin"

Qhov tseem ceeb tshaj kev mob ntawm "bundling" yog lub saturation tais diav saj cov zaub thiab tshuaj ntsuab. Sim mus ua noj zoo li ib tug nyuaj. Daim ntawv qhia nrog ib tug yees duab ntawm cov tsab xov xwm no yuav raug hloov raws li koj saj los ntawm kev ntxiv lwm yam zaub los yog koj nyiam txawm cov khoom xyaw. Baton faib ua ob peb qhov chaw, thiab txiav lengthwise. Paving txheej ntawm lub zaub xas lav, ces zoo coj hau nqaij los yog ntses. Tom qab mayonnaise nphoo ib tug me me txheej ntawm grated zaub ntug hauv paus, slaw, qab zib kua txob los yog lws suav. Tso rau sab saum toj ntawm nplooj ntawm tshiab zaub txhwb qaib, dill thiab cover nrog ib tug thib ob txheej ntawm mov. Noj cov khoom uas tsis muaj tshav kub kev kho mob los yog tom qab reheating nyob rau hauv lub microwave qhov cub rau ob mus rau plaub feeb (nyob ntawm seb loj nyuaj).

Recipes rau nyuaj lub ci qhob cij

Yuav ua kub qhaub cij, tsis tsim nyog siv ib qhov cub los yog microwave. Nrog hnub no lub tshuab, koj yuav piv cov txheej txheem los ntawm kev siv ib tug qhia tshwj xeeb uas tsim rau no "lub ci qhob cij". Nws paus ntsiab lus ntawm lub lag luam yog zoo li elektrovafelnitsu, uas muaj ob cua kub daim hlau. Yog hais tias koj muaj cov khoom ntawm lawv, ci yog ceev thiab sib npaug rau ob sab. Yuav ua li cas mus ua noj ib tug nyuaj? Lub daim ntawv qhia, nyob rau hauv tus, tsis txawv los ntawm zoo tib yam ua noj ua haus kub qhaub cij, xav hais tias tus sab saum toj txheej tas cov mov. Ib txhia toasters muaj hauv ib tug tshwj xeeb lub caij so uas tso cai rau tsis tsuas mus rau ci khoom noj, tab sis kuj ua rau pancakes, casseroles, thiab ib tug la carte omelettes. Cov pab kiag li lawm tej zaum kuj yuav ua qab zib buns los ntawm tej khoom noj, txiv hmab txiv ntoo thiab qhob noom xim kasfes. Yuav muaj tswv yim thiab txua tshiab tais diav!