Khoom noj khoom haus thiab dej hausZaub mov txawv

Qab thiab noj qab nyob zoo porridge "Friendship": daim ntawv qhia

Lub npe ntawm porridge "Friendship" tau txais vim lub fact tias nws cov kev npaj no yuav ob los yog ntau tshaj cov hom ntawm cov groats. Muaj coob tus neeg nco ntsoov lub saj ntawm no tais los ntawm kuv thaum yau, vim ntau heev nws muab rau noj tshais nyob rau hauv ib tug kindergarten los yog ib tug camp. Txawm li cas los, nyob rau hauv kev noj haus ntawm cov neeg laus yog qhov tseem ceeb, vim hais tias cov kev siv ntawm nws yog undeniable.

Porridge "Friendship" yuav tsum npaj kom txhij los ntawm cov hauv qab no daim ntawv qhia. Siv ib nrab ib khob ntawm pias cereal thiab raws li ntau yog mov. Tag nrho cov no tsiv thiab ntxuav. Mis nyuj (cov ntaub ntawv nyob rau hauv lub proportions yuav tsum tau ib liter) coj tuaj rau ib tug boil. Nws yog poured cereals thiab qab zib (2-3 dia, tab sis tus nqi no tej zaum yuav txawv nyob ntawm seb saj nyiam). Lub tais yog siav mus rau ib tug tsawg kawg nkaus hluav taws kub nyob rau hauv lub hau kaw rau ib nrab ib teev. Nws yuav tsum tau tseg stirring tsis burnt. Qhov kawg ntawm ua noj ua haus, muab tso rau ib tug me me daim butter.

Txawm tias muaj tseeb hais tias cov tsoos porridge, "Friendship" muaj mov thiab hom qoob mog, cereals no, koj muaj peev xwm ntxiv txawv. Yog li ntawd, nyob rau hauv ib lub tais yuav tsum muab tso rau buckwheat. Nyob rau hauv cov ntaub ntawv no, lub proportions yog raws li nram no: ib liter mis nyuj peb khob txhua cereals. Cov roj yog muab tso rau ntawm qhov kawg ntawm ua noj ua haus lub tais thiab muab ib tug me ntsis brew ua ntej koj ua ntawv thov rau ntawm lub rooj.

Nws yuav tsum tau hais tias, heev yooj yim mus npaj xws li ib tug ib niag pawg nyob rau hauv multivarka, thiab muaj tsawg pheej hmoo tias nws yuav hlawv. Rau cov qauv no, cov neeg muag busts thiab ntxuav. Parboiled mov muaj peev xwm coj nws los yog pre-tsau rau ob peb teev nyob rau hauv dej txias. Lub tais yog lawm ua tus sau ua noj ua haus grits (polstakana) no nchuav tib ib nrab liter ntawm mis nyuj, piam thaj thiab muab tso rau ib tug pinch ntawm ntsev. Muab hom "cov mis nyuj porridge". Tom qab ib co sij hawm nws puv tawm hearty thiab noj qab nyob zoo noj tshais, rau qhov kev npaj ntawm uas twb thov ib tug tsawg kawg nkaus ntawm lub dag zog. Rau cov me nyuam no tais yuav av siv ib tug blender.

Nws yuav tsum tau muab sau tseg hais tias npaj porridge "Friendship" nyob rau hauv ntau txoj kev. Ntawm no yog lwm cov kev xaiv. Ib puas grams ntawm lentils ntxuav. Ib nrab ntawm qhov muag teev thiab medium-qhov loj qhov carrots yog ntxuav, crushed, kib nyob rau hauv ib tug yias. Thaum lawv kis tau ib tug Golden hue, ntawm no yog ntxiv thiab cov croup ib tug me ntsis dej. Txhua yam yog coj mus rau ib nrab. Cov khoom xyaw yog dhau mus rau hauv lub lauj kaub, nws yog poured mus rau hauv ib qho ntxiv 200 grams buckwheat thiab tib mov. Ntxiv ib cov kua li ntawd, hais tias nws npog ib ob peb centimeters khoom. Thaum cov dej boils tam sim ntawd, lentil porridge "Friendship" yog npaj txhij. Ntsev thiab txuj lom ntxiv rau saj nyiam.

Ib txhia housewives xav mus ua noj porridge nyob rau hauv qhov cub. Ua li no, koj yuav tau noj me me huam portioned. Zaub mov nyob rau hauv xws li mob yog xav paub ntau ilv thiab cov nplua nuj saj. Qhov no yog tshwj xeeb yog ib qho tseem ceeb thaum npaj me nyuam mos cereal, vim hais tias feem ntau cov niam txiv yeej paub txog yuav ua li cas nws yog tej thaum nyuaj rau tau noj ib me ntsis ib dia ntawm cereals me me "Nehochuha".

Yuav ua ib tug qho, noj 50 grams mov, thiab millet. Lub grain yog ntxuav, muab tso rau hauv ib lub lauj kaub thiab do. Ntawm no topped iav ntawm mis nyuj thiab 100 grams txias hau dej yog poured dia suab thaj thiab ntsev nyob rau hauv qhov taub los ntawm ib tug riam. Lub lauj kaub yog them nrog ib tug hau thiab muab tso rau hauv ib qhov cub preheated mus rau ib qho nruab nrab kub. Porridge "Friendship" languishing nyob rau hauv lub h cua txee, tom qab uas txhua feem yog ntxiv rau ib tug me me daim butter. Qhov no zaub mov yog noj nrog Library thiab cov neeg laus thiab cov me nyuam.

Ib tug ua ke ntawm ob peb hom ntawm cereals porridge muab ib tug tshwj xeeb saj, uas ua rau nws nrov heev. Dhau li nws kev pab kho mob yog invaluable, vim hais tias ntawm no muaj protein, fiber thiab vitamins.

High muaj nuj nqis cereal, uas yog coj nyob rau hauv qhov kev npaj ntawm cereals, yav tas los tsawg heev tshav kub kev kho mob. Tom qab lub siab tshaj plaws pes tsawg tus ntawm tsim nyog tshuaj muab cia rau hauv lawv. Pib lub hnub nrog ib tug qab phaj ntawm porridge, koj yuav tau nco ntsoov hais tias nws yuav tau txais txiaj ntsim kho mob.

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