Khoom noj khoom haus thiab dej hausZaub mov txawv

Scallops. Yuav ua li cas mus ua noj ib lub tais ntawm scallops

Hiav txwv scallop nqaij yog siv nyob rau hauv ua noj ua haus thiab richly minerals, cov nqaijrog, vitamins thiab carbohydrates. Nws systematic siv muaj ib tug zoo ntxim rau cov tib neeg noj qab haus huv: nkoos metabolism thiab tsub kom lub zuag qhia tag nrho lub cev laus.

Ua noj scallops nrog sauce yuav ua tau rau xws li ib tug daim ntawv qhia. Scallop hiav txwv koj yuav tsum rhaub, txiav mus rau hauv ib daim hlab, npog nrog qaub kua ntses thiab boil rau ib tug ob peb ntau feeb. Xa nws, sprinkled nrog greenery, nws yuav mashed qos yaj ywm, mov, cov nplej zom los yog tsuas yog nrog cov qos yaj ywm, siav slices.

Ib co ntawm cov khoom: 300 g ntawm hiav txwv scallop, tib ntses nrog qaub cream, ntsev thiab tej txuj lom rau saj.

Nws yuav siv tau rau ua noj ua haus hamburgers, tsis tsuas nqaij, thiab scallops. Yuav ua li cas mus ua noj? Raws li zoo raws li lub li ib txwm burgers. Lub ntxuav thiab nias tiv thaiv dej scallop nqaij li zom. Ntxiv rau lub resulting luj ntawm dos, khob cij dawb nrog kiav txhab txiav thiab soaked nyob rau hauv cov mis nyuj, kua txob, butter, ntsev, thiab tag nrho cov Cheebtsam yog tov nyob rau hauv ib tug nqaij li zom dua. Cov uas ua sib tov twb muab faib mus rau hauv me pellets, uas yog muab tso rau hauv qhov chaw ntawm lub txuj lom thiab daim ntawv patties.

Tsuav npaj los ntawm dawb nceb, pre-siav, txiav mus rau hauv ib daim hlab, ntxuav, thiab ces kib nyob rau hauv zaub roj. Cov txias tsuav tov nrog butter kua, tshuaj ntsuab thiab siv tau rau sau. Zoo li tus patties yuav tsum xub yob nyob rau hauv hmoov nplej, poob rau hauv nrua ntaus qe thiab ces nyob rau hauv lub khob cij tej yam khoom noj rau breading. Rog rau kib meatballs yuav tsum muaj ib tug ntau nyob rau hauv ib pab yias.

Raws li garnish rau cutlets scallop haum eggplant, taub zucchini kib, zaub paj los yog ntsuab taum mog.

Cov khoom xyaw rau meatballs: 250-300 g hiav txwv scallop, khob cij dawb - ib tug ob peb me me slices vapor qhov muag, ntsev, ib dia butter thiab hmoov, kua txob, ib nrab khob ntawm zaub roj, qe.

Cov khoom xyaw rau cov txuj lom: tsuav ntsuab dos - ib diav, qhuav nceb - 2-3 daim 2 dia butter.

Zaub mov txawv Scallops muaj ntau ntau haiv neeg tshaj tej zaum koj yuav xav hais tias.
Piv txwv li, rau cov filling tseem yuav los ua scallops. Yuav ua li cas los npaj aspic nqaij Scallop rau khob cij, qhia cov nram qab no daim ntawv qhia. Nqaij Scallop hiav txwv defrost, yog tias tsim nyog, yaug kom huv si nyob rau hauv khiav dej, muab tso rau hauv cov dej kub npau npau thiab salted. Nws yog tsim nyog los soj ntsuam cov piv ntawm cov dej rau nqaij 3: 1. Tos kom txog thaum boiling thiab, suav los ntawm nws, boil rau kaum feeb. Hiav txwv scallop nqaij yog npaj txhij rau muab tso rau hauv ib lub sab cib los yog ib tug lim thiab tiv thaiv kom txhob kua ntws, txiav nqaij slices ntawm 6-8 grams ceeb thawj. Cov sib sib zog nqus tais ncuav ib me ntsis jelly, thaum nws hardens, sab saum toj nrog boiled nqaij scallop hiav txwv ntawm tus nqi ntawm 2-3 slices ib qho thiab garnish nrog zaub. Tag nrho cov ncuav txias tab sis tseem tsis tau khov jelly thiab ua lub txias kom tiav solidification. By xa mus rau lub rooj, jellies yuav tsum tau txiav rau hauv feem ntawm 20-25 grams ntawm txhua tus thiab muab tso rau ntawm ib tug hlais cov mov ci.

Cheebtsam ib qho: 120 g ntawm hiav txwv scallop nqaij, 100 g ntawm jelly, tshuaj ntsuab thiab 150 g ntawm mov.

Txawm yooj yim los tsim kom tau ib lub tsev nyuaj, siv uas tsis yog-ntses nqaij ntses nyoo: squid, cws lossis scallops. Yuav ua li cas mus ua noj? Nqaij Scallop hiav txwv haus, txiav, muab tso rau hauv lub khob cij slices thiab ncuav mayonnaise. Nws tsis yog superfluous rau decorate ib tug nyuaj slices nrog zaub tshiab (soob, dib), zaub xas lav. 100g siav nqaij ntses nyoo yuav tsum tau 80 grams ntawm zaub, 20 grams ntawm lub zaub xas lav, ib ob peb ib dia mayonnaise thiab 200 grams cov mov ci (dua li nplej).

Zoo li ib tug oob khab scallops. Yuav ua li cas mus ua noj ib pluag mov? Heev yooj yim. Hiav txwv scallop nqaij (200 g) tau dipped nyob rau hauv dej uas yog ntxiv ntsev, carrots, kua txob thiab zaub txhwb qaib. Boil rau txog kaum feeb. Cia kom txias lub scallops nyob rau hauv tib lub broth. Cov nqaij yog ces txiav mus rau hauv slices tsis tuab, muab tso rau hauv ib lub phaj thiab muab tso rau ib tug xov tooj ntawm thinly hlais txiv qaub (1/2 txiv qaub). Haum rau scallops marinated zaub (kua txob, dib, txiv lws suav - 300 g). Ntsev, carrots, kua txob thiab zaub txhwb qaib broth ntxiv mus saj.

Ntawm cov hoob kawm, cov zaub mov txawv scallops tsis yog tas rau, vim hais tias koj muaj peev xwm tseem kib, stew, siv nyob rau hauv xam lav.

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