Ua noj ua haus kua zaub ntawm sorrel

Nyob rau hauv lig lub caij ntuj no, peb lub cev tshwj xeeb tsis vitamins. Ntawm cov hoob kawm, koj muaj peev xwm yuav nyob rau hauv ib tug lub tsev muag tshuaj hauv lub ntim ntawm cov ntsiav tshuaj, tab sis nws yog zoo dua rau kho koj tus kheej mus rau ib tug tshiab thaum ntxov zaub thiab ua rau cov tsis muaj cov as-ham, npaj kua zaub ntawm sorrel. Thawj Ntsuab - yog ib tug tiag tiag storehouse ntawm cov vitamins thiab minerals. Nyob rau hauv lawv lub tag nrho quab yuam ntawm cov tuaj ntawm caij nplooj ntoos hlav, lub awakening ntawm qhov. Lawv yuav kom koj them nrog lub zog rau tag nrho lub hnub. Dhau li ntawd, nws yog ib tug heev cov nyiaj txiag kev xaiv, tshwj xeeb tshaj yog vim hais tias kim khoom tsis tas yuav mus yuav rau qhov no kua zaub.

Kauj ruam 1: Npaj rau lub hauv paus

kua zaub ntsuab Koj muaj peev xwm yuav npaj nyob rau hauv tej broth: nyuj, nqaij qaib thiab txawm tsis noj nqaij, nceb. Yog xav tau ib tug cua kua zaub, nws yog zoo dua tsis mus rau yaj nyob rau hauv boiling dej, bouillon cubes thiab noj tiag tiag lub hauv paus ntawm tag nrho cov kev cai ntawm ua noj ua haus. Xav txog yuav ua li cas los npaj nyuj broth. Nyob rau ib lauj kaub loj, peb yuav tsum tau ib nrab ib kilo los yog 700 grams ntawm cov nqaij. Nco ntsoov, tsis kua zaub set, namely nyuj sis plawv hniav. Nws yuav tsum tau txiav rau hauv me me cubes thiab muab tso rau hau. Thaum boils, tshem tawm cov npaus tsim, txwv tsis pub lub kua zaub yuav pos huab.

Kauj ruam 2. Zaub Bookmark

Rau medium-qhov loj qhov me qos yaj ywm huv si thiab txiav mus rau hauv slices thiab muab pov rau hauv lub broth. Ob dos qhov muag teev tsuav, Fry nyob rau hauv butter. Ntxiv rau lub lauj kaub finely tws carrots, txawm problanshirovat, ces muab tso rau hauv ib lub neej yav tom ntej ntsuab kua zaub. Rau ntawm no theem, tau variations. Yog hais tias koj tsis tau sawv ntsug dos, muab pov nws nyob rau hauv lub lauj kaub txoj cai nyob rau hauv nws txoj kev paub. Ib txhia poj niam siv no yooj yim ua kom yuam kev: nyob rau hauv ntaub lis loos mesh muab dos, zaub txhwb qaib, kav zaub, carrots thiab lwm yam zaub, uas yog prized rau tsw es saj. Lawv feem ntau yog muab tso rau hauv lub broth, hau thiab ces muab tshem tawm.

Kauj Ruam 3. conjuring tshaj zaub ntsuab

Kua zaub ntawm sorrel tau cov tastier, qhov ntau peb muab mus rau ib tug ntau yam ntawm zaub ntsuab. Big Rev Kislyak peb yuav tsum tau tas, tab sis nyob rau hauv ib saucepan tsis mob li zaub txhwb, zaub txhwb qaib, dill, kav zaub, zaub basil los yog oregano. Tsis txhob ntshai mus sib zog heev nws. Tshuaj ntxiv thaum lub qos yaj ywm yog yuav luag siav (hlais yooj yim chob nrog ib tug nkhaus). Tom qab tos ib tug ob peb feeb, ncuav nyob rau hauv lub kua zaub bubbling peb pre co li nyob rau hauv ib lub tais lub qe, lub caij nrog tshuaj ntsuab thiab lub caij nrog ntsev. Pab no zaub mov nyob rau Russia ua ib tug dollop ntawm qaub cream.

Kua zaub nrog sorrel - caij nplooj ntoos hlav kua zaub

Nrog tib khoom uas yuav npaj nyob rau hauv lub caij nplooj ntoos hlav kua zaub. Los ntawm daim ntawv teev cov khoom xyaw peb cais xwb qos yaj ywm. Cov nqaij yog siav nyias nrog cov hauv paus hniav zaub thiab tag nrho dos. Sorrel txiav finely thiab stew kom txog thaum kev sib tw uas nyob rau hauv ib tug me ntsis broth. Tom qab ntawd Kislyak thiab boiled cov hauv paus hniav txawm lig los plhws los ntawm ib tug sab cib. Lub resulting slurry yog ua tib zoo ntxiv mus rau lub broth. Qe hau hard-boiled ib nrab ntawm cov nqi nyob rau hauv tus neeg. Lawv tsis muab pov rau hauv lub lauj kaub, thiab muab tso rau ncaj qha mus rau hauv lub tais twb.

Kua zaub ntawm sorrel nyob rau hauv lub qhov cub

Qhov no daim ntawv qhia muaj Boil lub qos yaj ywm tag nrho, tshem tawm cov tubers thiab txias. Sorrel (300-400 g) tau finely txiav. Tib yam yog ua nrog 3 qhov muag thiab hauv paus zaub txhwb qaib. Ncuav tag nrho ntawm ib tug me me npaum li cas ntawm broth ntawm qos yaj ywm (los yog broth) thiab ua noj nrog zaub roj. Qos yaj ywm txiav mus rau hauv loj cubes, sib tov nrog stewed paus zaub thiab sorrel, ncuav kub broth los yog bouillon, muab tso rau hauv ib tug cam khwb cia-hlau los yog av nplaum lauj kaub rau hauv qhov cub. Thaum pab, sprinkle nrog tws boiled lub qe thiab dill. Thiab yog hais tias, nrog rau sorrel koj ntxiv beet saum, koj yuav tau ib tug cua caij nplooj ntoos hlav kua zaub.