Yob cov PITA - zoo khoom noj txom ncauj

Yob cov PITA - ib tug qab thiab thawj noj khoom txom ncauj uas yog ib qho yooj yim thiab ceev los npaj. Ntawm no yog ib co zoo kawg zaub mov txawv.

Yob cov PITA khob cij "rau noj tshais"

Yuav kom npaj lub tais uas koj xav tau: PITA mov, ib nrab ib tug ntsuab tswb kua txob, hlais ntawm dos, ob slices ntawm Ham, daim ntawm cov cheese.

Yuav pib li nyiaj txais zaub. Dos ncuav boiling dej rau ib tug ob peb feeb, nyem tawm thiab muab tso rau hauv lub lauj kaub. Yuav kom qhov no ntxiv tws tswb kua txob ib daim hlab. Fry zaub rau ib tug ob peb feeb. Tom ntej no, txiav ib tug square daim PITA mov, lub tsho tiv no nrog ib tug me ntsis mayonnaise, muab lub cheese, nqaij npua thiab zaub. Qhwv.

Koj yuav ua tau ib tug zoo li lub tais uas muaj nqaij qaib. Ua noj nws yuav tsum nyob rau hauv tib yam raws li tau piav saum toj no, tab sis tsuas yog tsim nyog los kib cov nqaij nrog zaub. Tom qab lub yob qhwv nyob rau hauv PITA ncuav, nws yog pom zoo kom muab nws mus rau hauv tsib mus rau xya feeb nyob rau hauv lub microwave. Nws puv tawm heev six txom ncauj.

Yob Lavash nyias nrog Nqaij nyuj

Yuav kom npaj lub tais uas koj xav tau raws li nram no cov khoom xyaw: ob puas grams ntawm boiled nyuj thiab cheese, ib tug nyias PITA mov, 200 grams ntawm zaub qhwv, ib tug tswb kua txob, peb loj yeem ntawm mayonnaise.

Koj yuav tsum pib nrog qhov kev npaj ntawm cov zaub xam lav. Yuav kom qhov no kawg, lub shredded qhwv nyob rau hauv lub niaj zaus txoj kev, thiab cov kua txob txiav mus rau hauv cubes. Tov cov zaub nrog rau cov mayonnaise. Hlais lub nyuj rau hauv nyias slices thiab cheese.

Pita qhob cij uas mayonnaise ntsis. Ntxiv ib txheej ntawm hlais nqaij, thiab ces - cheese. Ntxiv decomposed rau ntawm qhov chaw ntawm lub zaub xas lav thiab cev qhuav dej heev nruj.

Yob cov PITA "Guests"

Xav tau cov nram qab no cov khoom xyaw: ob ib daim hlab ntawm PITA mov, plaub slices ntawm smoked Ham, ob dib, hlais heev nyias, ib puas grams ntawm "Feta" cheese, ib Rev ntawm spinach.

Tau txais mus rau hauv cov kev npaj. Daim lavash roj nrog ib tug me ntsis mayonnaise, kis tau maj mam muab tshaj lub saum npoo ntawm tag nrho cov khoom xyaw, tsuas yog cheese. Close mus rau ib tug zoo nkauj yob. Cheese chop nrog ib tug nkhaus thiab qhov chaw nyob rau sab saum toj.

Zaub yob ntawm PITA

Rau qhov kev npaj koj yuav tsum tau txiav tawm ob lub voj voog ntawm lavash. Grate carrots ntev ib daim hlab, ib tug tswb kua txob txiav mus rau hauv ib daim hlab, ib Rev ntawm lub zaub xas lav rhuav me me caj npab, tau cov txiv ntseej txiav mus rau hauv voj voog. Do tag nrho cov khoom xyaw nrog rau tej ntses (butter, mayonnaise los yog koj nyiam hnav khaub ncaws), ib tug me ntsis ntsev, muab tso rau hauv tortillas thiab qhwv.

Yob cov PITA "Hearty"

Yuav kom npaj lub tais uas koj xav tau: ib daim ntawm PITA square zoo lawm, ib puas grams ntawm smoked nqaij qaib mis, txiav mus rau hauv nyias slices, ib nrab khob ntawm cov kaus poom pob kws thiab tus nqi qub kua txob (liab thiab ntsuab), ob kib slices ntawm nqaij npuas kib, tws finely Beijing nyias, 50 grams ntawm cheese " cheddar ".

Peb pib los npaj lub phaj. Thawj ntub PITA mov ci nrog mayonnaise, kis slices ntawm cheese, thiab rau sab saum toj (nyob rau hauv random thiaj) tag nrho cov lwm cov khoom xyaw. Qhwv nyob rau hauv ib lub hnab ntawv thiab muab tso rau nws nyob rau hauv lub microwave rau peb feeb.

Tswv yim cov zaub mov txawv ntawm PITA peev xwm hloov, nyob ntawm seb dab tsi cov zaub mov noj nyob rau hauv lub tub yees.

Bon Appetit!