Yuav ua li cas mus ua noj beetroot rau nyiaj so koobtsheej rau hnub ua hauj lwm?

Cia li ib tug peb lub hlis twg ntawm ib tug xyoo dhau los nyob rau hauv cov zaub mov tsuas yog siv lub beet yoojyim - rau pickling, kib, kua zaub thiab xam lav. Tus heev tib yam hauv paus mas suav hais tias unfit rau noj. Niaj hnub no lub qhov teeb meem no tau hloov, thiab nyob rau hauv lub chav kawm yog ob qhov chaw ntawm cov nroj tsuag. Thiab yog hais tias ua ntej cov khoom hais yog feem ntau txom nyem khoom noj khoom haus, tab sis tam sim no nws yog tam sim no thiab heev muaj myiaj neeg nyob rau hauv cov zaub mov. Thiab qhov no yog hais tias koj muaj peev xwm ua noj beets yog tsis tsuas pab tau, tab sis kuj zoo heev qab. Ntxiv mus, cov zaub mov txawv yuav khaws txhua hnub, raws li tau zoo raws li rau qhov festive lub rooj. Thiab, nyob rau hauv tas li ntawd, vim muaj cov nyob rau hauv nws ib tug lossis loj npaum li cas ntawm cov vitamins, nws yuav siv lub cev zoo heev. Yog li ntawd niaj hnub no peb mam li tham txog yuav ua li cas npaj ib tug qab beet.

Beetroot kua zaub nrog nqaij

Cov kev xaiv thawj yog zoo tagnrho rau ib tsev neeg noj hmo - nws Beetroot nrog nqaij. Nyob rau hauv tas li ntawd, qhov no daim ntawv qhia yog heev pab tau thaum koj twb hau paus zaub, tab sis koj tsis paub dab tsi los npaj los ntawm hau beets. Nws yuav tsum tau muab sau tseg tias nyob rau hauv thiaj li yuav ua rau nws yeej ib txwm muab tawm cua, nws yog tsim nyog los yuav tsuas yog me me zaub npawv zoo thiab thaum lub sij hawm ua noj ua haus nyob rau hauv dej, ntxiv ib pinch ntawm qab zib.

Yog li ntawd, peb yuav tsum tau:

• cov nqaij siav - 400 g;
• Dos - 1 lub taub hau;
• beet hau - 500 g;
• beet broth - 1-1.5 litres;
• boiled nqaij qaib qe - 3 pcs.;
• mozzarella los yog feta - nyob rau hauv daim ntawv thov;
• zaub ntsuab - kev kho kom zoo nkauj;
• qaub cream - 1 me nyuam diav ib pab;
• ntsev - mus saj.

Nqaij, dos thiab qe yuav tsum finely crumble, ntxiv mus rau nws grated on ib coarse grater beet. Tag nrho cov mix thiab ntsev mus saj. Ces tag nrho cov khoom xyaw yog nchuav strained beet broth uas tseem nyob tom qab ua noj ua haus keeb kwm. Tam sim no nws yog tsim nyog nyob rau hauv txhua lub phaj rau muab tso rau lub qaub cream, beetroot thiab ncuav nyob rau hauv sab saum toj rau decorate nrog greenery. Complementing lub tiav lawm zaub mov shredded cheese, koj tau ib tug tiag tiag kho rau gourmets. Tab sis tsis txhob hnov qab tias koj muaj peev xwm ntawm nyob beets noj cov zaub mov thiab noj cov zaub mov, uas muaj zoo meej rau tag nrho cov neeg uas yog tawm tsam nrog ua nyhav dhau heev lawm.

Liab zaub hash

cov khoom xyaw:

1. Beet crude - 1 pc.
2. Dib - 1 piece.
3. Dill, dos - 1 beam.
4. Kefir yog - 1L.
5. Ntsev - mus saj.

Zaub thiab chop lub dib rau koj los, beets grate. Tag nrho cov Cheebtsam yog kom huv si mixed, ncuav lub kua mis nyeem qaub thiab maj mam ntsev lub (yeem). Okroshka cia sawv ntsug rau kaum tsib feeb, thiab koj yuav coj mus rau lub rooj. Thaum tus nqi qis tshaj ntawm lub zog, lub sij hawm thiab nyiaj txiag yog tau qab thiab refreshing phaj.

Txawm li cas los, tsis txhob xav seb beets yuav tsum npaj kom txhij, tsuas yog thawj. Los ntawm nws yog tau qab appetizers, zaub thiab lwm yam tais diav uas yog tagnrho rau ib tug thib ob.

Nyias "Economy"

Nws yuav tau txais kev pab tsis tau tsuas yog raws li ib tug nyias muaj nyias ib lub tais, tab sis kuj raws li ib tug sab zaub mov mus rau tej nqaij.

Mus ua noj nws koj yuav tsum tau:

• ci los yog hau beets - 3 pcs.;
• boiled qos yaj ywm - 3 pcs.;
• tsib dib - 3 daim.

Tag nrho cov khoom xyaw nastrogat ib daim hlab thiab stacked khaubncaws sab nraud povtseg, me ntsis prisalivaya. Sab saum toj ncuav zaub roj (dua li unrefined). Ib tug npaj txhij-ua nyias dai kom zoo nkauj nrog tws parsley thiab pab.

Ntawm cov hoob kawm, peb yuav tsum nco ntsoov hais tias los ntawm beets yuav tsum tau npaj ib tug ntau ntawm lwm yam sib npaug cua thiab noj qab nyob zoo tais diav. Nws yog tsis tsim nyog rau siv uas twb muaj lawm cov zaub mov txawv, koj muaj peev xwm ua rau koj tus kheej.