Yuav ua li cas mus ua noj cranberry kua txiv

Morse - ib tug haus dej ua los ntawm txiv hmab txiv ntoo kua txiv nrog dej. Yuav ua li cas mus ua noj ib pluag thiab noj qab nyob zoo txiv hmab txiv ntoo haus?

Ntau zaus tshaj kua txiv npaj tua lawv nqhis dej nyob rau hauv lub kub lub caij, los yog raws li ib tug kho tus neeg saib xyuas. Txiv hmab txiv ntoo dej qab zib ua los ntawm pos, cranberry, lingonberry haus thaum lub sij hawm tus mob khaub thuas uas yuav tau tshem ntawm kub thiab rejuvenate. Berry kua txiv, enriched nrog vitamin C, nws txhawb nqa nyiaj kev tiv thaiv thiab hais rov qab.

Cranberry - ib qho ntawm feem pab tau txiv hmab txiv ntoo, uas muaj ib tug ntau yam ntawm cov vitamins. Tsis tas li ntawd cranberry muaj ib tug loj tus naj npawb ntawm acids uas ua rau kom kev tiv thaiv lub tsim ntawm raum pob zeb. Cranberry phytochemicals qeeb tus laus txoj kev, ua kom puas mob hlwb. Yog hais tias koj hmov tshua txog koj daim duab, koj yuav tau txaus siab los ntawm lub fact tias cov acid emulsified rog, txhawb poob thiab tau txais tshem ntawm cellulite. Cov kws kho mob hais tias cov me nyuam yuav tsum haus dej haus ib hnub twg rau ib tug iav ntawm txiv hmab txiv ntoo haus, thaum cov neeg laus yog pab tau rau haus dej haus ob los yog peb tsom iav. Ntawm cov hoob kawm, cov kev pab theem xwb tshiab kua txiv.

Cranberry kua txiv - lub feem ntau nrov haus thaum yau peb cov niam thiab cov grandmothers. Koj puas paub yuav ua li cas ua noj cranberry kua txiv? Thaum xub thawj siab ib muag, nws nkawd hais tias tsis muaj dab tsi yooj yim nyob rau hauv daim ntawv qhia, tab sis nyob rau hauv qhov tseeb rau centuries, muaj ntau ntau yam technologies npaj ib tug qab txiv hmab txiv ntoo haus. Uas zoo li koj - txiav txim siab rau koj tus kheej.

Yuav ua li cas mus ua noj cranberry kua txiv thiab zib ntab? daim ntawv qhia:

Yog hais tias koj siv frozen cranberries rau ib tug haus dej, koj thawj zaug yuav tsum mus unfreeze nws. Tom qab ntawd, kuv cranberry thiab kis nyob rau hauv ib lub tais rau kneading. Tuav lub berries yuav tsum tolkushkoy ntoo nyob rau hauv uas tsis yog-nws yog xim hlau ib lub tais. Tom qab ntawd cranberries yuav tsum lim los ntawm sieve, pouring kua txiv mus rau hauv lub tais, tawm hauv lub sis plawv hniav nyob rau hauv ib lub tais thiab cov pob txha (koj yuav tsum tau rau lub broth). Qhov seem slurry twb poured mus rau hauv ib tug lauj kaub nrog dej (txog ib liter) thiab ua noj rau boiling. Tom qab boiling tsim nyog los txo cov cua sov thiab Dowar kua txiv rau lwm 5 feeb. Ces tshem tawm los ntawm tshav kub broth thiab lim. Nyob rau hauv lub tiav lawm kua txiv ntxiv qhov seem ntawm expressed kua txiv thiab zib mu. Cranberry kua txiv thiab zib ntab yog npaj txhij!

Morse ntawm frozen cranberries. daim ntawv qhia:

Cranberries xav tau ib tug zoo ntxuav thiab hloov mus rau hauv lub lauj kaub. Berries ntxiv dej thiab cia haus. Thaum lub sij hawm lub rwj tshaj high tshav kub berries yuav pib tawg. Thaum no tus taw tes, yuav tsum npog lub lauj kaub nrog ib tug hau los mus tiv thaiv "tawg". Thaum cov berries pib tawg, qhov hluav taws kub yuav tsum tau eased rau ib tug nruab nrab. Tom qab 10 feeb, thaum nws yuav tsum pom tias tag nrho cov cranberries tawg yuav tshem tawm yias los ntawm tshav kub thiab lim kua txiv. Rau ib richer tsw txiv hmab txiv ntoo dej qab zib muaj peev xwm ntxiv ib dia zib ntab. kua txiv yuav txias los yog kub haus yog tias qhov kev kawm.

Muaj ntau ntau cov lus teb rau lo lus nug: "Yuav ua li cas yuav ua rau cranberry kua txiv?", Tab sis tsis txhob txhawj, vim hais tias lawv muaj tag nrho cov yeej muaj cranberries, dej thiab qab zib (los yog ib tug natural thiab ib tug tseem ceeb kev hloov - koj niam). Yog hais tias koj xav mus ua noj ntau nyuab kua txiv, peb qhia rau koj them sai sai mus rau nram qab no daim ntawv qhia.

Cranberry kua txiv thiab cranberries. daim ntawv qhia:

Cov khoom xyaw: cranberries thiab cranberries (200g), qhiav cag, qab zib, dej.

A qab haus nrog ib tug ntsim qhiav saj uas haum cov laus thiab cov me nyuam, yog zoo rau kev kho mob thiab kev noj qab nyob zoo. Yuav kom npaj lub kua txiv, koj yuav tau pib rau defrost lub berries, cia lawv los ntawm ib tug juicer los yog zuaj tolkushkoy manually. Cranberry thiab lingonberry kua txiv yuav tsum tau sab laug nyob rau hauv lub tub yees thiab roj ncuav mog qab zib ncuav 3 liv cov dej kub. Nyob rau hauv lub ntoos sib xyaw, ntxiv ib daim ntawm qhiav thiab boil txhua yam rau 5 feeb. Cov sib tov kom txias, ces lim thiab ntxiv cov kua txiv ntawm berries kua txiv los ntawm lub tub yees.

Morse cranberry los yog cranberry yog tsis heev npaum li cas. Qhov no haus dej yog zoo li ib tug yeeb tshuaj, nws yuav ntshaw kom tau haus dua thiab dua. Nrhiav kom paub txog tag nrho cov secrets ntawm no haus, thiab tsis txhob qhia rau lwm tus yuav ua li cas yuav ua rau cranberry kua txiv, cia nws nyob twj ywm koj hom daim ntawv qhia!