Yuav ua li cas mus ua noj ib tug luav nyob rau hauv lub qhov cub, ces nws yog nyuj nyoos thiab flavorful

Luav nqaij - txawv txawv nyob rau hauv nws cov khoom rau cov khoom, thaum zoo npaj, muaj ib tug tshwj xeeb saj. Kev noj haus thaj chaw ntawm luav tau ntev tau paub: nws muaj ib tug ntau ntawm cov hlau, protein thiab, thiaj li, qhov tseem ceeb cov amino acids, thiab roj uas txhaws taus yog tsawg tshaj li ntau lwm yam nqaij, nyob rau hauv cov kev phem ntawm nws cov roj cov ntsiab lus. Tshwj xeeb tshaj yog pab tau rau cov me nyuam luav nqaij. Tu siab, tsis tsim nyog kev npaj, nws yuav tawv thiab tasteless, li ntawd, yuav tau ua raws li nrog ib tug luav npaj technology yog qho tseem ceeb heev.

Nyob rau hauv qhov tseeb, txoj kev mus ua noj ib tug qab luav , muaj ntau ntau yam. Ib tug ntawm lawv - ci ib tug tag nrho, tab sis nws tsis yog qhov zoo tshaj plaws kev xaiv: nws yog zoo dua ua ntej koj noj cov luav rau hauv qhov cub, txiav nws mus rau hauv daim. Nws yog qhov zoo tshaj plaws coj lub luav uas hais txog ob tug - ib ob thiab ib nrab kilograms: nws cov nqaij - lub feem ntau qab thiab noj pes tsawg leeg. Domestic luav muaj ib lub tsis hnov tsw, tab sis lawv tus nqi noj haus yog ntau dua. Burke luav raws li nram no: ua ntej, mus rau hauv ob qhov chaw, sab sauv thiab sab, nyob rau hauv rov qab, ces ob txhais ceg yog sib cais, tseem tshuav nkaus pem hauv ntej thiab nram qab lub yog sib cais los ntawm cov pob qij txha. Lub qab plab yog muab faib ua ob peb qhov chaw, feem ntau nyob rau ob sab ntawm lub tav sib cais lawm, thiab tshuav txha nqaj thiab txiav mus rau hauv ob qhov chaw.

Ua ntej koj yuav ua noj lub luav nyob rau hauv lub qhov cub, cov nqaij yog feem ntau yog marinated - nws tso cai rau koj los mus tshem tawm peculiar tsis hnov tsw thiab ua rau cov nqaij ntau nyuj nyoos. Ua li no, haum tej txuj marinade rau cov nqaij nrog vinegar thiab tej txuj lom, los yog kua txiv hmab, ob qho tib si dawb thiab liab, beer, tshwj xeeb tshaj yog nplej, raws li zoo raws li mayonnaise, mustard, txiv roj roj thiab tag nrho cov khoom noj siv mis - lawv luav tshwj xeeb tshaj yog "kev hlub" yog cov lwm yam, ntshiab, tag nrho cov chav nrog rau txuj lom. Tsis tas li ntawd nrov yog cov kev xaiv ntawm soaking lub luav nqaij nyob rau hauv dej txias rau ib tug ob peb teev: nws relieves nws los ntawm ruaj tsw, tab sis qab ntxiag aroma ntawm cov nqaij, txawm li cas los, nyob. Ntawm txuj lom yog zoo heev cov qij thiab cov qhiav, yog tias koj tshem ntawm tsis hnov tsw ntawm kev xav tau, thyme thiab marjoram, yog hais tias nws yuav tsum tau kev nyaub siab. Tsis tas li ntawd nrog luav nqaij txig phim ib tug me me npaum li cas ntawm cinnamon, kua txob, rosemary, basil thiab lwm yam Mediterranean tshuaj ntsuab, anise, Bay nplooj ntoos, dub kua txob, coriander, cloves, tshuaj ntsuab, Juniper berries, qhuav los yog tshiab nceb - nws tag nrho cov nyob rau hauv daim ntawv qhia. Feem ntau, tas siv dub kua txob, Bay nplooj ntoos, dos, ntsev, thiab lwm tus - mus rau lub kev txiav txim ntawm ua noj ua haus.

Luav nyob rau hauv qaub cream - ib qho ntawm feem nrov luav zaub mov txawv thiab ib tug ntawm qhov zoo tshaj plaws txoj kev uas yuav ua li cas los npaj luav nyob rau hauv qhov cub. Ua ntej koj yuav noj cov luav nyob rau hauv qaub cream, nws yog tsim nyog rau koj tsau los yog las, tab sis yog hais tias tus luav yog tsis yog ib tug lub tsev - uas yog, nyob rau hauv tus, tsis tsim nyog. luav daim ces yuav tsum qhuav thiab Fry nyob rau hauv ntau ntawm cov roj kom txog thaum Golden xim av, nws yog ua tau rau muaj rog, thiab yuav ua tau rau lwm yam. Yog hais tias koj siv Mediterranean tshuaj ntsuab - ces, ntawm chav kawm, qhov zoo tshaj plaws txiv roj roj, qej yuav ua tau. Ces hloov lub nqaij nyob rau hauv ib tug tuab-walled tais rau ci, thiab nyob rau tib roj overcook 2 - 5, roughly tws dos, yeem khub Morkovin thiab txiv lws suav thiab tag nrho cov xa mus rau cov nqaij. Koj muaj peev xwm ntxiv ib khob ntawm dawb cawu cub - qhov no yuav muab cov nqaij tsw thiab softness. Tag nrho cov no yuav tsum stew nyob rau hauv lub qhov cub rau plaub caug feeb - ib teev, raws li ntev raws li lub kua yog txaus, thiab cov luav yog tsis burnt. Ces siv sij hawm 400-500 g qaub cream, ntxiv rau txuj lom xaiv, thiab yog hais tias tsis tau siv txiv lws suav - nceb yuav, ncuav lub resulting sib tov yog yuav luag tas lub tais thiab simmer plaub caug feeb kom txog thaum cov nqaij pib tau yooj yim sib cais los ntawm cov pob txha. Nws yog ib advisable mus qaub rau filling yog sov - thaum tus ntses yuav ua tau ntau yam. Yog hais tias cov kua txhua ntu ntawm extinguishing yog tsis txaus, koj muaj peev xwm ntxiv ib me ntsis dej. Qhov no daim ntawv qhia - ib qho ntawm qhov zoo tshaj plaws cov lus teb rau lo lus nug "Yuav ua li cas mus ua noj ib tug luav nyob rau hauv lub qhov cub", thiab ntau yam kev xaiv rau nws npaj yuav tsis cia nws tau bored: koj yeej ib txwm xyaum ua tej yam tshiab cov khoom xyaw.

Raws li ib tug sab zaub mov mus rau cov luav yog zoo meej rau tej ntsuab nyias, tshwj xeeb tshaj yog yog tias koj tau siv lub Mediterranean txuj lom, thiab yog hais tias tus fungi - lub qos yaj ywm, ci los yog hau. Tsis tas li ntawd siav qos yaj ywm muaj peev xwm yuav ntxiv nrog rau qaub cream - nws yuav tsum tau fragrant thiab incredibly cua.