Yuav ua li cas ua noj nqaij npuas nyob rau hauv lub qhov cub

Yog hais tias kev cai dab qhuas tso cai rau koj mus, koj, ntawm chav kawm, zoo siab mus ua noj nqaij npuas. Kev siv cov nqaij npuas tsis yog raws li lug paub, tab sis nws yog undeniable. Nqaij npuas yog zom tau yooj yim, nws muaj ib tug ntau ntawm cov protein (uas yog heev pab tau rau niam), thiab lwm yam hais xws li zinc thiab hlau, thiab ua rau cov nqaij npuas pab tau rau cov neeg mob uas vascular kab mob. Nqaij npuas kuj muaj ib tug zoo ntxim rau cov "txiv neej lub hwj chim". Yog hais tias peb paub txog nws heev npaum li cas zoo, ces yuav ua li cas ua noj nqaij npuas nyob rau hauv lub qhov cub, ces nws relished tag nrho tsev neeg?
Koj ua tau, ntawm chav kawm, qhov hluav taws kub, tab sis, ces nws yuav oily thiab overly teeb meem. Ib tug nqaij npuas boiled los yog steamed, yog feem ntau heev tshiab. Tab sis nyob rau hauv lub qhov cub nws yuav heev six, thiab nrog rau txoj kev tawm kev yuav khaws feem ntau ntawm nws zoo zog. Ntawm no yog ob peb yam yooj yim tab sis zoo nqaij npuas zaub mov txawv.

Yuav ua li cas ua noj nqaij npuas nyob rau hauv lub qhov cub nrog qos yaj ywm
Qhov yooj yim thiab feem ntau npaj meej muaj nyob tshuaj - nqaij npuas nyob rau hauv txuj lom, uas yog npaj txhij mus zoo dua qos yaj ywm. Lub saucer ncuav txiv roj roj thiab sib tov nws nrog ntsev, kua txob thiab ob los yog peb yam kev txuj lom. Feem ntau siv zaub txhwb qaib, dill, marjoram, koj muaj peev xwm ntxiv pounded qej. nqaij npuas fillet slices raug txiav nyob rau hauv nruab nrab peb mus rau plaub centimeters nyob rau hauv thickness. Cov uas ua sib tov yuav tsum yob thiab nqaij npuas, thiab sliced qos yaj ywm. Koj muaj peev xwm tsuas muab tso rau lub nqaij npuas nyob rau hauv lub lauj kaub, tab sis, ces cov nqaij yuav qhuav tawm ib lub me ntsis. Zoo siv ntawm pots, thiab ntau dua - lub cauldron. Nyob rau hauv nws yog muab tso rau cov nqaij thiab qos yaj ywm, seem ntses yog poured, thiab muab tso rau hauv lub qhov cub rau txog 40-45 feeb. Ci zaub mov yuav tsum tau ntawm 190 degrees.

Yuav ua li cas mus ua noj lub nqaij npuas nyob rau hauv lub qhov cub nyob rau hauv lub qab zib ntses
Xam tias yog ib tug tiag tiag delicacy nqaij npuas ribs. Peb pom zoo kom mus ua noj rau lawv nyob rau hauv lub qab zib ntses, thaum sweetbreads, ntawm chav kawm, ib tug pib xyaum ua. Thawj zaug nws yog tsim nyog los npaj tav, tshiav lawv nrog ntsev thiab kua txob thiab ces muab tso rau lawv nyob rau lub sib nug xov yias loj thiab ncuav qab zib kua ua los ntawm ib daim ntawm Kua puree, ketchup thiab ib feem ntawm peb qhov chaw xim av qab zib (ib txwm zoo). Nyob rau hauv ib feem ntau yuav siv sij hawm ib nrab ib khob. Tag nrho cov khoom xyaw uas koj xav tau los mus sib tov zoo thiab ntxiv ib me ntsis txiv qaub kua txiv, paprika thiab cinnamon. Ua ntej koj yuav nteg tawm lub tav rau ib tug ci tais, koj yuav tsum qhia rau lawv sawv ntsug rau 30 feeb nyob rau hauv ib qhov chaw txias. Ci zaub mov nyob rau yuav tsum tau preheated qhov cub nyob rau hauv 180 degrees rau ib teev.

Yuav ua li cas ua noj nqaij npuas nyob rau hauv lub qhov cub nyob rau hauv ntawv ci
Heev six, thiab tseem ceeb tshaj pab tau, yuav nqaij, ci nyob rau hauv ntawv ci. Ntshiab nqaij npuas fillets uas 500-700 grams daubed nrog ntsev thiab kua txob. Ces cov nqaij ua rau ib tug ntev incisions, mus rau hauv uas rau daim ntawm zaub ntug hauv paus thiab dos. Nws yog tseem tau mus rau lard nqaij slices ntawm qej, sprigs ntawm marjoram, paprika thiab basil. Cov khoom ua si nrog nqaij npuas li qhwv ntawv ci, tawm hauv ib tug dawb qhov chaw rau lub broth, uas yog ua thaum lub sij hawm ci. Ua noj nqaij npuas nyob rau hauv lub qhov cub nyob rau ib tug txaus siab kub ntawm txog 180-200 degrees hais txog ib tug ib nrab teev. Nqaij npuas puv heev tus hluas thiab ib tug broth yuav siv tau los garnish gravy. Tag nrho cov as-ham nyob twj ywm nyob rau hauv cov nqaij thiab broth. Nws puv muaj roj tsawg thiab heev six.

Yuav ua li cas ua noj nqaij npuas nyob rau hauv lub microwave
Peb yuav tsum coj lub nqaij npuas lub xub pwg nrog daim tawv nqaij (800 g), ntxuav, qhuav, tshiav nrog ntsev thiab sprinkle nrog kua txob. Ces koj yuav tau ua kom muaj tseeb txiav nyob rau hauv daim ntawv ntawm ib tug Mesh. Lub qhov tob ntawm cov kev txiav nyiaj 1 centimeter. Tom qab ntawd, peb muab tso rau cov nqaij nyob rau hauv ib tug microwave rau 10 feeb. Npog lub tais cover kom txog thaum yuav tsum tau. Qhov kub yuav tsum 180 degrees, thiab cov microwave hwj chim - 50 feem pua. Kom txog rau thaum cov nqaij yog siav, huv si thiab txiav zaub thiab tshuaj ntsuab. Siv ib tug zaub ntug hauv paus, ib tug loj dos, kav, ib tug ob peb cloves ntawm qej thiab tshuaj ntsuab. Ntxiv cov zaub rau hauv cov nqaij, ncuav ib lub khob ntawm cov dej thiab npog nrog ib tug hau. Tom qab 15 feeb ntawm microwave gat nqaij npuas, peb yuav tsum tawm ntawm lub lauj kaub, npog nrog ntawv ci thiab muab rau sawv ntsug rau kaum feeb. Zaub xav tau zom rau hauv ib lub rab, ntxiv ntsev thiab kua txob mus saj, thiab ces ib pliag muab tso rau hauv lub microwave. Ci nqaij npuas nrog gravy npaj txhij! Bon Appetit!