Yuav kom teb tau lo lus nug ntawm yuav ua li cas rau sprout oats, koj thawj zaug yuav tsum mus daws kom tau, thiab yog vim li cas lawv xav tau. Qhov no zoo kawg nkaus nroj tsuag yog heev txawv los ntawm tus so ntawm nws noj qab nyob zoo qualities. Nws nplej yog nplua nuj nyob rau hauv fiber, hlau, tshuaj fluoride, calcium, magnesium thiab ntau lwm yam ntsiab tseem ceeb ntawm tib neeg lub cev. Cereal noob, nyob rau hauv Feem ntau, rau qhov cov yuav pab tau heev. Tab sis lawv cov nyhuv yog nce los ntawm ob peb lub sij hawm, yog hais tias muaj yog germinated noob.
Yuav ua li cas yuav ciaj sia oats? Nyob rau hauv qhov tseeb, tsis yooj yim. Cov gardeners paub xyov yuav ua li cas ciaj sia tuaj noob. Nws yuav tsum yog tus zoo tshaj plaws ntawm liab qab oats. Ua ntej, kom huv si ntxuav lub grain nyob rau hauv huv si dej sov. Muab lawv nyob rau hauv ib hub. Sau lub haus cov dej thiaj li hais tias kwv yees li 10 - 12 cm kua cover oats nyob rau hauv sab saum toj. Tom qab 12 teev tag nrho cov dej ntws meej thiab grain vsypte dua nyob rau hauv tib lub bank. Tom ntej no, siv sij hawm ib tug ntaub lis loos cover thiab tho mus rau hauv nws ib tug ob peb 5-millimeter qhov rau cua. Yog hais tias qhov no yog tsis ua li cas, huab cua yuav tsis ntws mus rau hauv lub noob, thiab lub tswv yim tsis yog raws nraim ib tug zoo. Kaw lub npaj lub hub nrog ib tug hau thiab cia sawv ntsug rau ob peb hnub nyob rau hauv ib chav tsev nyob qhov twg qhov kub thiab txias tsis pub tshaj 23 degrees, los yog oats yuav overheat thiab ua them nrog pwm (yog tias germination ho qeeb), los yog tuaj, ntawm tag nrho cov rot.
Nco ntsoov hais tias cov nplej yuav tsum tau ntxuav txhua txhua hnub, tab sis cov dej koj yuav tsum yuav zoo express. Thaum kawg, thaum koj pom tias muaj thawj rostochku, pib tsis tu ncua do oats nyob rau hauv lub bank, raws li yog hais tias nws vspushivat. Qhov no yuav tsum tau ua kom paub meej tias cov noob thiab qe tau noo nrog tshiab oxygen thiab germinated kom nquag plias. Yog hais tias koj nruj me ntsis raws li muab cov lus qhia, tom qab 3 - 4 hnub ntawm koj grain tas yuav ciaj sia txog 5 millimeters. Tsis tos rau lub loj rostochku, raws li nws yog qhov no yog qhov qib siab ntev (qe muaj lub siab tshaj plaws pes tsawg tus ntawm pab ib txoj lw ntsiab). Tam sim no koj paub yuav ua li cas ciaj sia tuaj oats. Tsis txhob hnov qab xwb tsis tseg muab pov tseg zibntab nplej (Non-germinated, tuaj pwm los yog lwj).
Tab sis qhov no yog tsis yog qhov kev xaiv xwb germination. Muaj tsawg kawg yog ib txoj kev yuav ua li cas ciaj sia tuaj oats. Lub net ntiav tais (los yog yias) yog tsim nyog los ncuav qhuav sawdust mus rau lub thickness ntawm cov txheej twb 2 cm. Nyob rau sab saum toj, muab lub oat grain. Cov txheej no yuav tsum muaj ib tug tuab ntawm tsis ntau tshaj 1 centimeter. Mam li rov mus sawdust (lawv yuav tsum tau loj nrog whole grains). Ncuav tag nrho nws nrog dej kub thiab maj mam muab smooth tawm. Nco ntsoov tias lub nplej tsis ua luam dej, tsis txhob sib zog heev nws! Txhua txhua hnub, cia ib tug me ntsis oats watered nrog dej sov. Tsis ntev koj yuav pom los ntawm cov hmoov av daug hluas ntsuab rostochku.
Qhia rau koj tus txheeb ze thiab cov phooj ywg yuav ua li cas rau sprout oats, thiab qhia rau lawv. Tom qab tag nrho, tsis tsuas yog nws ib tug ntau ntawm kev lom zem, thiaj li tseem yog lub txiaj ntsim ntawm kev noj qab nyob zoo. Germinated grain oats yog ib tug ntawm qhov zoo tshaj plaws cholagogue thiab yuav pab tau sai sai coj qhov teeb meem toxins los ntawm koj lub cev. Yog hais tias koj yog cov nquag heev breakdowns thiab kev nyuaj siab, oats ntxiv dag zog rau koj lub paj hlwb. Nws tseem yog zoo nyob rau hauv cov ntaub ntawv ntawm cov teeb meem nrog rau lub plab. Thiab koj cov tsiaj yog cov cia li ib yam li koj, ib tug tua no delicacy!