Amazing yaj stew (qos yaj ywm, zaub, prunes)

Mutton yeej ib txwm tau ib tug nyiam nqaij ntawm cov neeg sab hnub tuaj, nws yog muaj hais tias tus naas ej mis nyuj zus lambs. Nqaij hluas lambs yog suav tias yog lub feem ntau qab, nws muaj ib lub teeb liab xim thiab dawb, elastic rog.

ib co lus qhia

Cov nram qab no hom ntawm yaj: no nqaij suckling yaj (mus txog yim lub lis piam), uas yog pom tias yuav ua tau lub feem ntau qab thiab lub equated nrog delicacy; yaj nqaij (nruab nrab ntawm lub hnub nyoog ntawm peb lub hlis mus rau ib xyoos). Me Nyuam Yaj yog xam raws li cov nqaij ntawm cov yaj los yog ib tug yaj, muaj hnub nyoog tshaj ib xyoo.

pab zog

Me Nyuam Yaj muaj ntau pab zog, nws muaj peb lub sij hawm tsawg roj tshaj nqaij npuas, rau qhov no yog vim li cas, hau mutton muaj xws li kev noj haus zaub mov. Tsis tas li ntawd, qhov no hom ntawm cov nqaij tsis muaj roj uas txhaws taus, pab txoj kev pancreatic lag luam thiab tiv thaiv atherosclerosis.

Daim ntawv thov ntawm tus menyuam yaj ua noj ua haus

Ua noj ua haus yaj nyob rau hauv lub kawm ua noj sawv ntawm lub teb chaws. Piv txwv li, nyob rau hauv lub sab hnub tuaj nws yog nqaij stewed nrog figs thiab noj nyob rau hauv Mediterranean cuisine nyob rau hauv cov tais diav ntawm yaj ntxiv cov roj txiv roj, txiv lws suav thiab kua txiv hmab, thiab Nordic neeg feem ntau npaj no tais raws li tus menyuam yaj uas stew (nrog qos yaj ywm thiab lwm yam zaub).

Nws yuav tsum tau muab sau tseg hais tias ib tug zoo meej yaj seasoning xws li cov oregano, thyme thiab marjoram. Marjoram softens lub saj ntawm mutton rog. Yog hais tias koj tsis nyiam cov saj ntawm mutton rog, ces koj muaj peev xwm tsuas rho tawm nws.

Me Nyuam Yaj stew nrog qos yaj ywm yog ib tug ntawm cov nyuaj tais diav uas yuav tau ua los ntawm no hom ntawm cov nqaij. Kev npaj ntawm cov tais diav yuav tsis siv sij hawm ntau ntawm koj lub sij hawm thiab diversifies koj tsev neeg noj cov zaub mov.

Yog li ntawd, peb qhia rau koj hauv daim ntawv qhia: menyuam yaj stew nrog qos yaj ywm thiab zaub.

Yuav kom npaj no tais, peb xav tau li nram qab no cov khoom xyaw: 130 grams ntawm mutton, 15 grams ntawm mutton rog, ib dos, ib tug zaub ntug hauv paus, 25 grams ntawm cov lws suav muab tshuaj txhuam los yog ob tug ntawm cov lws suav, 200 grams ntawm qos yaj ywm thiab ib Rev ntawm dill los yog zaub txhwb qaib, kua txob thiab ntsev.

Nco ntsoov: tus xov tooj ntawm cov khoom xyaw rau hauv lub daim ntawv qhia xam ib qho.

Kev npaj: txiav tus me nyuam yaj mus rau hauv daim me me, ntsev thiab kua txob. Carrots txiav mus rau hauv cubes, thiab dos ib nrab ib ncig. Ntxiv mus, nyob rau hauv ib tug sib sib zog nqus yias, yaj lub mutton roj thiab Fry nyob rau hauv nws ib dos, carrots thiab yaj ntsuas. Ntxiv lws suav muab tshuaj txhuam los yog tws txiv lws suav, sau nrog dej, npog thiab noj cov nqaij kom txog 25 feeb.

Tom ntej no, ntxiv lub qos yaj ywm, ntsev thiab kua txob nws, thiab mus txuas ntxiv stewing nqaij thiab zaub ua ntej lawv npaj txhij. Thaum kawm tiav ntawm ua noj ua haus cov txheej txheem ntawm cov nqaij ywg dej nrog finely tws zaub.

Me Nyuam Yaj stew nrog qos yaj ywm thiab zaub nrog liab caw yog tau txais kev pab.

Tus tom ntej tais yog li yooj yim npaj, raws li zoo raws li lub yav dhau los yog ib tug.

Amazing yaj stew (prunes)

Noj mov cov khoom xyaw: 130 grams ntawm yaj nqaij, 35 grams laws ntawv tau cov prunes, ib dos, 20 g ntawm lws suav muab tshuaj txhuam los yog lws suav ob 15 gram mutton rog, kua txob, ntsev thiab tshuaj ntsuab. Npaj ntses ntawm qab zib 5 grams, 8 grams ntawm 6% tov ntawm vinegar thiab ib tug pinch ntawm cloves thiab cinnamon.

Nco ntsoov: tus xov tooj ntawm cov khoom xyaw rau hauv lub daim ntawv qhia xam ib qho. Lub tais yuav tsum npaj kom txhij nyob rau hauv ib nrab ib teev!

Kev npaj: txiav tus me nyuam yaj mus rau hauv me me daim, lub caij nrog ntsev. Nyob rau hauv ib tug sib sib zog nqus yias, yaj lub mutton roj, ntxiv cov nqaij, tws dos, soob muab tshuaj txhuam thiab simmer cov nqaij rau ib nrab ib teev.

Ces ntxiv pre-ntxuav, laws ntawv tau cov prunes, sauce, npog lub lauj kaub nrog ib tug hau thiab simmer qhov nqaij. 10 feeb ua ntej thaum xaus ntawm quenching ntxiv prunes ntses thiab noj cov nqaij ua ntej nws yog tag nrho siav. Pab nrog finely tws zaub.

Raws li koj tau pom, qhov kev npaj ntawm cov tais diav xws li tus menyuam yaj uas nrog qos yaj ywm thiab zaub, raws li zoo raws li nrog prunes yuav tsis siv sij hawm ntau ntawm koj lub sij hawm, tab sis ho diversifies koj tsev neeg noj cov zaub mov thiab txia koj zoo tib yam noj hmo gala.

Txaus siab rau koj noj mov!