Carp nyob rau hauv ntawv ci nyob rau hauv qhov cub - ceev, cua thiab noj qab nyob zoo!

Ntses - yog tsis tsuas six, tab sis kuj pab tau heev. Tej zaum qhov no yog ib lub xwb cov khoom uas muaj nyob rau hauv nws tus kheej xws li ib tug lossis loj npaum li ntawm cov vitamins thiab nqaijrog. Tsis tas li ntawd, ntses nplua nuj nyob rau hauv iodine, calcium, manganese, zinc. Los ntawm txoj kev, feem ntau ntawm iodine muaj nyob rau hauv lub Qarase. Yog hais tias ib zaug ib lub lim tiam rau noj 400 grams ntawm nqaij ntses nyoo, nws pab nco, daim tawv nqaij cia "ci", ua rau kom ua hauj lwm muaj peev xwm, thiab txhim kho nws puas pom kev. Uas yog vim li cas nutritionists kom nquag noj ntses rau cev xeeb tub thiab lactating cov poj niam, cov me nyuam thiab cov neeg laus. Tab sis kom cov ntses nyob rau hauv tag nrho cov nta zoo nkauj koj yuav tau noj kom zoo. Nyob rau hauv no tsab xov xwm kuv yuav sib tham txog yuav ua li cas carp ci nyob rau hauv ntawv ci nyob rau hauv qhov cub.

cov khoom xyaw

1. Karasi - 1 kg.

2. Nceb yuav ua tau rau koj saj. Kuv ua noj nrog nceb - 300 grams.

3. 200 grams siav mov.

4. noob.

5. Zaub roj.

6. Ntsev loj.

7. Mayonnaise - 50 ml.

8. Ntsuab

9. Qe.

Yuav ua li cas mus ua noj carp nyob rau hauv ntawv ci?

kauj ruam 1

Cov ntses plab, tshem tawm cov gills. Yuav kom ntxuav los ntawm teev thiab rinsed nyob rau hauv dej txias. Tos kom ib tug carp stechot dej.

kauj ruam 2

Grease lub ntses nrog ntsev rau ob sab thiab sab hauv. Tos 20 feeb. Ib me ntsis pub leejtwg: thaum peb noj carp, lawv feem ntau xa pob txha teeb meem. Nws tshem tawm tag nrho cov, tiam sis yog ib txoj kev, uas yuav pab tau muag lawv - noj ib tug ntse riam kom ua txiav ntoo khaub lig-wise rau lub cev.

kauj ruam 3

Thaum peb ntses yog las, siav nceb thiab dos - nws yog sau. Peeled dos finely chop, Fry nyob rau hauv butter nrog nceb, tsis txhob hnov qab mus ntxiv ntsev.

kauj ruam 4

Daim duab yaug zoo nyob rau hauv dej txias rau rhaub. Rhaub nyuaj boiled qe thiab finely tsuav ua ke nrog dill.

kauj ruam 5

Nyob rau hauv ib lub tais tso tag nrho lub Cheebtsam ntawm lub txuj lom: mov, nceb, tshuaj ntsuab, qe. Ntxiv ntsev, mayonnaise, kua txob thiab sib tov txhua yam zoo.

kauj ruam 6

Carp nyob rau hauv ntawv ci nyob rau hauv qhov cub ua noj ... Yuav ua li cas rau cov ntses tseem lawm? Ntxuav tawm ntau heev ntses nrog ntsev thiab kua txob. Siv tus ntawv ci thiab grease nws nrog roj, muab tso rau carp thiab khoom nrog. Ib tug ntawv ci yog tsis adhered mus rau, peb yuav tsum tau ntses rau sab saum toj ntawm roj.

kauj ruam 7

Karas tag nrho qhwv ntawv ci muab tso rau hauv qhuav yias, muab tso rau hauv ib lub preheated qhov cub nyob rau ib tug kub ntawm 180-190 degrees. Ci rau 25 feeb, yog crucian loj, thiab yog hais tias me me 2 - 15.

kauj ruam 8

Yuav kom carp, ci nyob rau hauv ntawv ci, nws tau los ua rosy, nws yog tsim nyog los qhia tus ntawv ci tom qab lub sij hawm. Lub qhov cub / microwave rau muab tso rau lub "sab sauv hniav nyiaj hniav kub" rau 5 feeb thiab xa rov qab rau tus ntses.

Nyob rau hauv ceev!

Carp nyob rau hauv ntawv ci nyob rau hauv qhov cub yuav siav sai sai, yog tias koj tsis muaj sij hawm ntau. Tab sis cov saj yuav muaj siab zoo siab koj! Thiab cov khoom yuav tsum tau tej yam yooj yim.

1. 2 me me carp.

2. Zaub tsib cream - 200 grams.

3. Ntsuab - dos, dill.

4. Cheese nyuaj.

5. Soob - 1 loj.

6. Qej - 3 tus hniav.

Cia peb pib!

Carp nyob rau hauv ntawv ci nyob rau hauv qhov cub nyob rau hauv ib tug maj haum rau ob qho tib si yooj yooj yim li zoo raws li rau ib tug celebratory noj hmo.

1. ntses los ntxuav thiab ntxuav. Ib me ntsis ntsev. Muab nyob rau hauv lub qhov cub / microwave nrog ib hom "hniav nyiaj hniav kub" los ntawm 10 feeb. Yog hais tias qhov no yog tsis tau, koj yuav cia li Fry nyob rau hauv ib tug yias kom txog thaum Golden xim av.

2. Thaum lub sij hawm npaj ntses, tsuav nqaij txiv lws suav, cov qij thiab cov grate lub cheese. Tag nrho cov ntawm no mix.

3. Tom qab 10 feeb, tshem tawm cov carp thiab dump lawv txiv lws suav.

4. Chop lub tshuaj ntsuab thiab sib tov nrog qaub cream. Grate cov ntses muaj pes tsawg leeg.

5. Preheat lub qhov cub thiab muab tso rau carp. Ci rau 10 feeb nyob rau hauv 180 degrees.

Bon Appetit rau koj thiab koj tus hlub!