Lima taum (kaus taum). Lauj kaub tais diav los ntawm taum Lima. taum zaub mov txawv

Lima Taum muaj ib tug creamy saj thiab muag heev aroma. Haum loj nyob rau hauv loj, nrog rau ib qho oily kev ntxhib los mos thiab ib tug snow-dawb xim, nws yog zoo heev rau tsim ib tug ntau yam tais diav. Nws yog ntxiv rau kua zaub, zaub thiab ib tug ntau yam ntawm sab tais diav. Nyob rau hauv kev npaj ntawm no nthuav zaub peb sib tham txog nyob rau hauv no tsab xov xwm.

Secrets thaum tshav kub kub kev kho mob

Zaub tuaj rau peb los ntawm America. Europeans los ua ntsib nrog nws nyob rau hauv lub xyoo pua 16th, tom qab ib tug mus ntsib mus rau Peru. Tam sim no nws yog zus nyob rau hauv ntau lub teb chaws: Tuam Tshoj, Is Nrias teb, Burma. Lub npe ntawm lub taum nyob rau hauv Honor ntawm tus Peruvian nroog ntawm Lima. Vim rau cov duab ntawm ib tug tsis tiav lub hlis, ntau tus neeg hu nws lunovidnoy.

Kev tu hostess paub lub secrets ntawm ua no zoo kawg nkaus yam khoom. Ib txhia ntawm lawv yog txheeb tseg hauv qab no:

• Lima taum siav rau ib tug ntev lub sij hawm. Yuav kom expedite tus txheej txheem no, nws pre-soaked. Tom qab ntawd nws muab tso rau hauv qhov hluav taws kub rau ob feeb. Ces cov khoom yog muab tshem tawm los ntawm lub tshav kub, them nrog ib tug hau thiab yog teem tseg rau ob teev. Ib lwm variant - ncuav zaub dej thiab muab tso rau hauv lub tub yees rau - yim teev. Ua ntej lub cua sov kev kho mob kua yog drained thiab ntxuav nyob rau hauv khiav dej.
• Tom qab ntawd, cov taum yog ntxiv dej los yog broth. Nws yog coj rau ib tug boil, txo lub tshav kub thiab ua noj, yuav luag tag yuav tsum vov lub lauj kaub nrog ib tug hau. Thaum ua noj ua haus yog faib ib tug ntau ntawm npaus. Nws yuav tsum tau muab tshem tawm tsis tu ncua nrog ib diav. Yog li ntawd, ib tug siab cooker rau ua noj ua haus tsis txhob siv. Ua noj ua haus lub sij hawm - 45 feeb.
• Nws yog ib qho tseem ceeb yuav tau nco ntsoov hais tias cov kaus taum tsis zam lub ntxiv ntawm ntsev thiab tej txuj lom rau ua noj ua haus thoob plaws. Nws yog txhob, xws li txiv qaub kua txiv. Los ntawm cov khoom no yuav txhav. Duration ntawm kev kho mob yuav tsub kom. Ntxiv Cheebtsam zoo ncuav heev kawg ntawm lub kub.

Curry nrog taum Lima. cov khoom xyaw

Yuav kom npaj no tais, txawv xav tau kev pab, tej zaum txawv cov khoom. Tab sis cov tshwm sim yog nqi ib co nqi. Lima taum mus nrog txiv lws suav thiab tshuaj ntsuab. Qhov no qab tais yog tsim rau tej ntees.

Cov khoom xyaw:

• Taum - 400 grams;
• nruab nrab loj dos - peb daim;
• soob muab tshuaj txhuam - ob dia (lawv yuav tsum tau hloov los ntawm peb tws txiv lws suav);
• hnub-qhuav txiv lws suav - hais txog kaum daim;
• Txiv maj phaub mis nyuj - 400 ml;
• curry hmoov - ib me nyuam diav (chav);
• kua txob - mus saj;
• dej - 400 ml;
• ntsev - mus saj;
• zaub roj - ob yeem (canteens);
• zaub txhwb - ib nras.

Curry nrog taum Lima. txoj kev ntawm kev npaj

1. Ua ntej peb yuav tsum kom huv si tsau cov taum ntawm Lima. Nws yuav tsum tau mus ntxiv dej rau peb mus rau plaub teev. Tom qab no zaub yuav tsum tau hau kom txog thaum siav.
2. Tom ntej no koj yuav tau chop lub dos rau hauv me me daim. Ces, nws yog tsim nyog los Fry nyob rau hauv tob kib nyob rau hauv kub sunflower roj nrog rau txuj lom rau tsib feeb. Tom qab hais tias, cov zaub sib tov yuav tsum tau ntxiv cov txiv lws suav muab tshuaj txhuam, ib tug me ntsis kib, muab nrog dej thiab simmer rau lwm tsib feeb.
3. Ces koj yuav tsum ntxiv ntsev thiab txiv maj phaub mis nyuj. Tseem lub sij hawm yuav tsum tau ua tib zoo sov, ntxiv taum, tshav ziab cov txiv lws suav, tuav on qhov hluav taws kub ob feeb, cover thiab tshem tawm los ntawm tshav kub.
4. Tam sim no lub tais yog npaj txhij yuav tsum tau txais kev pab. Rau txoj kev zoo nkauj thiab saj tsis tau nws yog sprinkled nrog coriander.

Asturias FABADA ASTURIANA. cov khoom xyaw

Qhov no tuab thiab nplua nuj kua zaub npaj nyob rau hauv sab qaum teb ntawm Spain. Lima taum rau ua noj ua haus no tais yog zoo tagnrho. Nws yog ua hauj lwm nrog crusty rustic cij thiab qhuav ntoo. Yog hais tias koj xav ua kom haum rau koj tus kheej thiab koj tus hlub ib tug txawv txawv zaub mov, Tshuag nyob rau nram qab no cov khoom:

• Lima taum (qhuav) - 400 grams;
• nqaij npuas knuckle (smoked, nrog daim tawv nqaij) - ib tug tshaj plaws;
• los yog las nqaij npuas plab (rog) - 400 grams;
• dub paj npleg - 200 grams;
• chorizo hnyuv ntxwm - 200 grams;
• qij - peb cloves;
• Bay nplooj ntoos - ib daim;
• strands ntawm saffron - ib tug de;
• dub kua txob peas - ib nrab ib diav;
• ntsev thiab kua txob - mus saj.

Asturias FABADA ASTURIANA. txoj kev ntawm kev npaj

1. Yuav luag tag nrho cov zaub mov txawv los ntawm cov taum pib tib txoj kev. Ua ntej, koj yuav tau ua nyob rau hauv cov khoom nrog dej thiab tawm rau ob peb teev nyob rau hauv ib qhov chaw txias.
2. Tom qab ntawd peb yuav tsum teem lub brisket thiab roob qhib nyob rau hauv lub yias, npog nrog dej txias, coj mus rau lub rwj thiab ua noj. Tom qab ntawd, cov nqaij yuav tsum tau muab tshem tawm, parboiled mus ntxuav tawm lub ua npuas ncauj, thiab dej (broth) sib tshuam uake.
3. Tom ntej no, lub noob taum yuav tsum ntws. Nws yog ces tsim nyog mus ncuav rau ib tug loj capacitance kev cob cog rua rau lub shank thiab brisket thiab ncuav 2.5 liv cov dej. Ces tus txheem ntawm lub lauj kaub yuav tsum tau coj rau ib tug boil thiab tshem tawm cov ua npuas ncauj. Tom qab ntawd yog zoo los txo lub cua sov rau cov uas tsis muaj, ntxiv ib sib tov ntawm txuj lom thiab seasonings thiab ua noj rau ob teev nyob rau hauv lub hau kaw. Kua zaub nyob rau hauv txhua rooj plaub yuav tsum tsis txhob yuav mixed los yog ntsev.
4. Tom qab hais tias, tshem tawm cov tais los ntawm lub tshav kub. Ua tib zoo tshem tawm cov nqaij los ntawm cov broth. Txiav lub cev nqaij daim tawv los ntawm cov pob txha thiab daim tawv nqaij ntawm lub shank. Crumble zaub mov mus rau hauv daim me me. Tshem tawm cov roj thiab cov nqaij tsuav (txog peb dia).
5. Ces raws li nram no ib tug txiav ntshav hnyuv ntxwm thiab chorizo slices. Qej yog tsim nyog los tsuav hauv me me pieces. Lub yias yuav tsum tau hau yaj lub roj thiab kib nws nrog ib tug tsis muaj zog kub kom txog thaum ib lub teeb Golden zas. Nws yuav siv sij hawm ob xwb peb feeb. Tom ntej no skimmer yuav tsum hloov lub qej nyob rau hauv ib lub tais ntawm taum. Muaj kuj yuav tsum muab tso rau roasted hnyuv ntxwm.
6. Ces muaj ib lub lauj kaub ntawm taum yuav tsum tau muab tso rov qab rau hauv lub qhov cub. Nyob rau hauv cov ntaub ntawv no, nws yog tsim nyog los muab tso rau cov nqaij thiab cov hnyuv ntxwm. Tus txheem yuav tsum tau coj mus rau boiling thiab boil rau 3-5 feeb. Qhov kawg ntawm ua noj ua haus, koj muaj peev xwm ntxiv kua txob thiab ntsev.
7. Tam sim no peb Asturian FABADA ASTURIANA npaj. особенный вкус. Lima taum, uas yog tsawg tsawg calorie, muab ib tug tshwj xeeb saj ntawm cov kua zaub. Broth tau txais kev pab kub heev rau ntawm lub rooj. Nws yuav rov hais dua rau tag nrho cov neeg hauv koj tsev neeg.

Ci taum nrog nceb. cov khoom xyaw

Lwm nthuav daim ntawv qhia. Qhov no lub sij hawm yuav tau siv taum. Qib Lima xaiv preferable, vim hais tias thaum kom zoo npaj, nws cia melts nyob rau hauv koj lub qhov ncauj. Yuav kom paub qhov saj ntawm ib tug tshiab khoom noj khoom haus, yuav cov nram qab no cov khoom:

• Hav zoov nceb (khov) - ib kilogram;
• Taum - 300 grams;
• liab txiv lws suav - peb daim;
• qij - plaub cloves;
• tshiab zaub txhwb qaib - ib tug nqaj;
• oregano (qhuav) - ib me nyuam diav;
• ntsev thiab kua txob - mus saj;
• basil - ib diav (chav).

Ci taum nrog nceb. txoj kev ntawm kev npaj

1. Lima taum tais diav yog heev pab tau. Zaub muaj loj nyiaj ntawm cov protein. Nyob rau hauv tas li ntawd, nws yog neeg nplua nuj nyob rau hauv cov vitamins, minerals thiab fiber. Cov khoom muaj ib tug zoo ntxim rau cov mob ntawm lub plawv, cov leeg thiab pob txha. Yog li ntawd, kev tu tswv yuav tsum txawj hauv kev npaj ntawm stewed taum nrog nceb.
2. Thawj, pre-soaked Lima yuav tsum tau sau nrog dej txias, muab tso rau mus rau lub phaj thiab coj mus rau lub rwj. Tom qab hais tias, nws yog tsim nyog los ntxiv ib txog Rev ntawm zaub txhwb qaib thiab qej. Tom qab 40 feeb, ib tug zaub loj yuav tsum tau ntxiv hlais soob, uas yuav tsum tau hloov nrog ib tug soob muab tshuaj txhuam. Tom ntej no, lub tais yuav tsum tau sab laug mus rau boil rau ib teev.
3. Ces koj yuav tsum tau txiav cov tsiaj qus nceb. Ce nceb los yog dawb. Koj ces yuav tsum coj ib tug sib sib zog nqus kib lauj kaub thiab tshav kub roj nyob rau hauv nws. Ces ncuav rau hauv cov hlab yuav tsum rau daim ntawm tws qej thiab nceb, lub caij ntawm ntsev, tshuaj ntsuab thiab tej txuj lom thiab Fry tshaj medium tshav kub rau 6-7 feeb.
4. Tam sim no koj yuav tsum tau txiav cov txiv lws suav rau hauv loj slices thiab ntxiv mus rau lub nceb. Tom ntej no tawm ntawm lub lauj kaub nrog lub noob taum yuav tsum tau zaub txhwb qaib, cov qij thiab cov soob. Tom qab no zaub yuav tsum tau kev cob cog rua nrog lub nceb thiab simmer rau kaum tsib feeb.
5. Ces koj yuav tsum tsuav thiab ntxiv mus rau lub tiav lawm zaub mov zaub ntsuab. Nws yuav coj mus rau lub rooj nrog tshiab zaub nyias. Nws puv tawm heev six.

Qhov saum toj no tais - dlej lo lus teb rau lo lus nug ntawm yuav ua li cas ua noj taum Lima. Thaum nws poetically piv nrog ib tug hnia tus poj niam nws hlub. Thiab nws yog heev tsim nyog epithet.

xaus

Zaub mov txawv los ntawm cov taum yuav piav indefinitely. Los ntawm nws koj muaj peev xwm ua tau zoo kawg teeb xam lav, ua noj nqaij nyob rau hauv kua zaub, ci nrog nqaij thiab lwm yam zaub. Nyob rau hauv ib daim ntawv uas Lima yuav heev qab ntxiag thiab cua. Nws yuav siv tau nyob rau hauv kev noj haus ntawv qhia zaub mov. Calorie - tsuas yog 113 calorie ntau ntau ib 100 grams. Vegetarians thiab vegans hlub no taum. Nws yuav pab lawv kom txawm peem rau cov protein ntau tsis muaj peev xwm nyob rau hauv cov khoom noj. Siv cov zaub mov txawv hais saum toj no thiab yuav noj qab nyob zoo. Bon Appetit!