Pumpkin ncuav mog qab zib Pumpkin pancakes: daim ntawv qhia rau nplawg li

Pancakes los ntawm taub zucchini - zoo tais, lub teeb, noj cov zaub mov, self-muaj, tiam sis yuav tsum siv raws li garnish.

Yog li ntawd yog dab tsi yog nws coj mus ua noj taub fritters? Daim ntawv qhia rau no tais yog yooj yim, thiab cov kev npaj - uas yooj yim. Yuav kom taub fritters peb yuav tsum tau taub zucchini (koj muaj peev xwm squash), qe, hmoov, ntsev thiab tshuaj ntsuab (mus saj). Courgettes yog crushed rau ib coarse grater, qe, maj mam whipped nrog ntsev ntxiv rau lawv lub grated qe taub thiab hmoov - tag nrho cov tov kom txog thaum tus. Taub soob sai sai cia lub kua txiv, li ntawd, koj yuav tau pib rau kib tsis muaj kev ncua. Diav loj yog pw tawm nyob rau hauv cov roj kub kub thiab Fry rau 3-5 feeb nyob rau ib sab, ces tig tshaj lub pancakes thiab kib kom txog thaum Golden xim av. Pumpkin pancakes wonderfully ua ke nrog qaub cream. Tseem muaj ib co variations. Piv txwv li, lub khob noom cookie yuav ntxiv ib me ntsis ntawm qej - pancakes yuav tig tawm hluas, ntsim, fragrant. Yog hais tias koj tsis xav mus ntxiv rau lub khob noom cookie qej, koj yuav ua tau ib tug zoo kawg nkaus seasoning uas yog ib qho yooj yim los npaj thiab saj. Finely txiav tshuaj ntsuab, qej yog squeezed tawm, las thiab seasoned mayonnaise (muaj qaub kua). Tag nrho cov tov, thiab qhov no ncuav lub seasoning pancakes. Qab thiab zoo nkauj.

Zoo, koj twb xav mus ua noj taub fritters? Lub daim ntawv qhia yuav tsum me ntsis tuaj. Yuav kom ntxiv saum toj no cov khoom xyaw frayed qos, dos, rab diav, cov hmoov txhuv nplej thiab 50 grams ntawm cheese (grated zoo). Tag nrho cov khoom xyaw yog kom huv si tov nyob rau hauv lub khob noom cookie thiab diav yog muab tso rau hauv lub lauj kaub. Fried tab sis yuav luag tag nrho siav, thiab ces txav mus rau lub lauj kaub thiab "nyiaj khwv tau los" nyob rau hauv lub qhov cub rau lwm 10 feeb Pab lawv nrog qaub kua los yos seasoning, saum toj no.

Raws li koj tau pom, taub pancakes daim ntawv qhia yog yooj yim txaus, tab sis nws tso cai rau koj mus tau kev zoo siab zoo vusom no zaub, raws li zoo raws li ntxiv ntawm cov vitamins nyob rau hauv lub cev: nws kabochok tsis yog tsuas yog qab, tab sis kuj pab tau khoom noj khoom haus. Cov zaub mov muaj nqis ntawm qe taub piv rau tus nqi noj haus ntawm dib, nplooj zaub xas lav, zaub xas lav. Taub soob yog nplua nuj nyob rau hauv cov mineral ntsev, uas ua si ib tug tseem ceeb luag hauj lwm nyob rau hauv metabolism hauv tib neeg lub cev. Nws muaj ib tug loj npaum li cas ntawm cov ntsev ntawm poov tshuaj, phosphorus, poov hlau, magnesium. Ob peb muaj tsawg hlau, sulfur thiab sodium. Dhau li ntawm tus saum toj no, nyob rau hauv lub pub yog molybdenum, arsenic, thiab zinc. Nyob rau hauv tas li ntawd, nyob rau hauv lub pub muaj vitamin C, carotene, cov vitamins B1, B2 thiab niacin. Raws li koj tau pom, qhov no humble zaub yog ib tug storehouse ntawm cov vitamins, minerals thiab ib txoj lw ntsiab, thiab tej zaum kuj unjustly tsis nco qab lawm thiab tsis siv nyob rau hauv lub txhua hnub khoom noj.

Yog hais tias koj tsis yuam kev deb los ntawm tus thawj lub tswv yim mus ua noj taub fritters daim ntawv qhia , koj yuav hloov tsis tau. Yog ib tug yooj yim kev xeem ntawm taub zucchini, qe thiab hmoov, tiam sis tsis kib pancakes, tab sis, theej, pancakes - thinner thiab tshaj. Yog li, peb yuav qhib ib tug ncuav mog qab zib daim ntawv qhia rau taub zucchini. Nyob rau lub khoom qab zib pancakes xav tau 8-10; dua li qe taub xav tau kev pab mayonnaise (zoo dua filling ntawm mayonnaise nrog tshuaj ntsuab thiab qej) thiab txiv lws suav. Nyob rau hauv ib lub phaj nteg tiaj pancake, smear hnav khaub ncaws, ces - ib tug txheej ntawm txiv lws suav, hlais mus rau hauv nyias slices, thiab ces dua ib tug txheej ntawm sau thiab pancakes - thiab thiaj li pheej. Qhov ntawd yuav crown "ncuav mog qab zib" - ib tug pancake ntawm taub los yog thawj txiav soob - nws cooks. Qhov no ncuav mog qab zib Taub soob ua ntej pub rau ciaj sia rau ib tug ib nrab rau ob teev mus rau lub khaubncaws sab nraud povtseg impregnated nrog seasoning, thiab cov khoom yog homogeneous. Qhov no ncuav mog qab zib muaj peev xwm pab tau raws li ib tug nyias muaj nyias ib lub tais, tab sis kuj ua hauj lwm pab raws li ib tug zoo meej sab zaub mov rau tej nqaij los yog hau ntses. Nws yog txiav zoo li ib tug tsis tu ncua ncuav mog qab zib, slices, thiab, tso rau ib tug la carte tais diav, sprinkle nrog tshuaj ntsuab.

Noj mov courgettes yog varied thiab pab tau. Prigovte ntawm no zaub ncuav mog qab zib, kib nrog ntaus qe stew nrog txiv lws suav, ua noj lub stew tawm ntawm nws los yog taub fritters. Daim ntawv qhia ntawm tag nrho cov tais diav yog dawb, tab sis cov yuav tshaj koj cov miv nyuas, yog tias koj noj cov qe taub, lub caij nws mus rau koj lub tswv yim thiab lub siab xav mus cua thiab noj qab nyob zoo rau pub rau lawv tsev neeg.