Khoom noj khoom haus thiab dej haus, Ntsiab kawm
Rapeseed roj: cov kev pab thiab raug mob, tus uas duav txhua yam ntawm
Niaj hnub no, koj yuav nrhiav tau ib tug lossis loj xaiv ntawm khw muag khoom noj nyob rau hauv zaub roj los yog lawv mixed hom. Nyob rau hauv lub qub hnub, feem ntau siv paj noob hlis ntawm cov khoom, thiab hais tias muaj yog ib tug rapeseed variant, ob peb paub. Txawm li cas los, nws yog hnub no tau tau ntxim zoo kawg tej chaw thiab yog thov txawm tias tus me nyuam cov zaub mov tsim.
Tab sis txawm qhov no, muaj ntau yam kev noj haus kws txawj ntseeg tau hais tias rapeseed roj, cov kev pab cuam thiab harms uas yog qhib rau lo lus nug, thiab peb yuav nrhiav tau lawv, muaj ib tug loj npaum li cas naj npawb ntawm cov tshuaj uas yog pab rau lub cev dua li nws txiv-ntsuab counterpart. Thiab nyob rau hauv qhov tseeb nws yog xam raws li qhov zoo tshaj plaws kev xaiv rau xam lav thiab ua noj ua haus. Kuv yuav tsum hais tias txawm Rapeseed roj yog ib tug me ntsis zoo li cov saj ntawm txiv khub thiab muaj tib tus nqi noj haus. nws nqi yog tsawg tshaj li tag nrho cov lwm hom, yog li zoo tag nrho ntawm cov khoom noj khoom haus kev lag luam nyob rau hauv peb lub teb chaws tau kis mus rau nws.
Rapeseed roj. qauv
Yuav kom to taub zoo dua li cas yog ib tug cov khoom no, qhia rau peb saib nws cov qauv nyob rau hauv ntau dua kom meej. Caloric roj yog hais txog 900 Kcal ib 100 ml, lub ib thooj ntawm nws txheem yog fatty tshuaj (nyeem thiab unsaturated). Ntawm lawv, feem ntau ntawm oleic acid, tab sis kuj nyob ntawm no muaj erucic, linoleic thiab lwm yam zoo xws tebchaw. Nyob rau hauv tas li ntawd, nws tseem tau mus nrhiav vitamin E, tooj liab, phosphorus thiab ib tug xov tooj ntawm ib txoj lw ntsiab.
Rapeseed roj, cov kev pab cuam thiab harms uas yuav sib tham nyob rau hauv no cov ntaub ntawv uas yog tam sim no nyob rau hauv nyob tus yeees ntawm zoo tag nrho semi-tiav lawm cov khoom muaj nyob rau ntawm hauv txee ntawm khw muag khoom noj hnub no. Vim fatty acids dag nyob rau hauv lub hauv paus ntawm qhov khoom, nws muaj ib tug nyhuv lig rau hauv lub vascular system, nws tseem muaj txhawb rau sai rov qab ntawm lub cev rau ib tug cellular theem, yuav ntxiv zog rau membranous lug nyob rau hauv lub cev thiab yog ib tug haib antioxidant.
Kev siv cov rapeseed roj
Nyob rau hauv tshuaj pleev ib ce npaj therefrom skincare lub ntsej muag thiab lub cev, oily sib tov twb yaj nyob rau hauv pharmacology muaj menyuam tsis taus cov khoom. Cov zaub mov nws yog siv rau zus tau tej cov margarines thiab kis, nyias cov ntaub qhwv, semi-tiav lawm cov khoom. Tshwj xeeb tshaj yog nws yog dav siv nyob rau hauv cafes thiab khw noj mov, specializing nyob rau hauv ceev-service system.
Rapeseed roj, cov kev pab thiab raug mob yog pov thawj los ntawm heev heev cov kev tshawb fawb, ua nyob rau hauv ib tug tshwj xeeb txoj kev, uas thiaj li cov ntsiab lus ntawm erucic acid, nyob rau hauv qhov tseeb nws muaj ib tug tsis zoo ntxim rau lub cev. Yuav kom xaiv qhov yog khoom thiab tau txais los ntawm nws tsuas zoo, zoo rau lub pob qhov feem pua ntawm tsis zoo khoom. Approximate nqi yog 0.3-0.6%.
Similar articles
Trending Now