Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Tej yam yooj yim daim ntawv qhia: nqaij qaib mis rau noj hmo
Qaib nqaij yog xav tau xwb tsis qab, tab sis kuj pab tau. Nws yog ib qho yooj yim mus zom thiab muaj ib tug loj tus naj npawb ntawm cov nqaijrog lub cev xav tau kev pab. Tshwj xeeb tshaj yog nyob rau hauv lub nqaij qaib cev menyuam mis - nws nruab nrab yog ib tug titbit mos mos thiab qab nqaij dawb, uas yog npaj los ntawm - ib tug Library. Nws yog tau hais tias rau nws cov kev npaj thiab tsis xav tau ib tug nruj daim ntawv qhia - nqaij qaib mis yog cov khoom ntau yam thiab hlub mus xyaum ua tej yam. Qhov tsab xov xwm yuav tham txog ib co ntawm lawv.
Thawj kawm. Ntawm nqaij qaib mis puv ib great broth, uas muaj peev xwm ces yuav tsum tau siv rau kev noj haus kua zaub los yog cia li ib tug haus dej, ib tug zoo sov nyob rau hauv lub microwave. Yuav ua li cas nrog boiled mis, koj yuav kawm tau ib tug me ntsis rau yav tom ntej, thiab tam sim no ib tug me ntsis txog cov thawj tais nqaij qaib broth. Muaj ntau nutritionists thoob plaws tag nrho cov kab mob yog pom zoo kom siv nqaij qaib broth. Qhov no yog vim lub fact tias nws tsis yog raws li nourishing li broth ntawm nyuj los yog nqaij npuas, tab sis muaj ib tug ntau ntawm tseem ceeb lub cev tshuaj.
Tom qab koj noj daim ntawv qhia, nqaij qaib mis, raws li uas yuav tsum tau hau thiab noj cov nqaij, tsis txhob maj mus ncuav rau hauv seem uas yog broth nyob rau hauv lub dab ntxuav tes. Tawm cov broth tshaj li tsawg tshav kub, ntxiv handful ntawm mov, thiab tom qab tsib los yog kaum feeb, ob tws qos yaj ywm thiab carrots, thiab ces lub taub hau ntawm dos. Thaum cov kua zaub yog npaj txhij, koj muaj peev xwm ntxiv tshuaj ntsuab thiab ntsev mus saj. Qhov no zaub mov yuav pab tau nyob rau hauv ib tug ntau yam ntawm cov teeb meem mob. Cov kws kho mob pom zoo kom ib tug zoo xws li cov kua zaub (mov yuav hloov los ntawm buckwheat, pias los yog nplej nplej) , txawm rau cov neeg uas muaj mob gastritis, ib tug kos yuav tsuas yuav ib lub sij hawm ntawm mob mob.
Main kawm. Boiled nqaij qaib mis, uas twb tshuav tom qab ua noj ua haus cov kua zaub, yuav siv tau nyob rau hauv ntau txoj kev. Txiav rau hauv cubes nws, koj yuav tau npaj ib tug zoo kawg nyias (piv txwv li, mixed nyias nplooj, tws txiv lws suav, cheese, nqaij thiab nceb, ces tucking nws tag nrho cov qaub qab zib los yog mayonnaise), tab sis muaj lwm daim ntawv qhia. Qaib mis txiav mus rau hauv daim (tsib centimeters ntev los ntawm ob centimeters dav) thiab roasted rau ib tug kub frying lauj kaub kom txog thaum ib lub teeb Golden xim av. Thaum cov nqaij yog npaj txhij, tshem tawm nws los ntawm lub lauj kaub, thiab ntxiv ib nrab ib khob ntawm zib butter, ib diav ntawm hmoov, dub thiab liab kua txob, thiab ntsev. Thaum tus ntses thickens thiab yog npaj txhij, ncuav nws slices ntawm nqaij. Raws li ib tug garnish rau no tais ib tug zoo meej daim duab. Tsis txhob txhawj txog qhov uas yuav muab tso rau hauv seem uas yog nqaij qaib ob lub mis tom qab noj hmo - nyob rau hauv lub microwave qhov cub (los yog nyob rau hauv ib lub phaj), lawv muaj peev xwm ua cua sov thiab hnub tom ntej, no tais tsis plam nws tsw.
Lwm variant ntawm qhov kev npaj ntawm nqaij qaib mis - ib tug qaib nrog nqaij npuas kib thiab nceb. Siv ob nqaij qaib mis yog raws li nyob rau hauv ob feem, nphoo lawv nrog ntsev thiab finely tws qej, thiab ces nteg rau hauv ib cov pwm rau ci. Nyob rau hauv daim ntawv no ntawm pre-ncuav ob dia ntawm melted butter nyob rau hauv ua ntej. Nyob rau sab saum toj ntawm lub nqaij muab slices ntawm nqaij npuas kib, ces sprinkle nrog nruab nrab-qhov loj qhov me nceb. Peb muab lub mis nyob rau hauv ib tug preheated qhov cub rau plaub caug-tsib mus rau tsib caug feeb. Nws yuav tsum tau extinguished li ntev raws li cov nqaij dawb dawb, thiab cov kua txiv ntawm nqaij qaib - pob tshab.
Ces cov nqaij, nceb thiab nqaij sawb yuav tsum muab tso rau hauv ib tug platter thiab npog nrog ntawv ci kom lawv txias. Tam sim no peb muab tso rau hauv ib lub tais me me on tsawg tshav kub ib nrab ib khob ntawm Lee hnyav thiab ncuav lub kua txiv nyob rau hauv lawv, tshuav nyob rau hauv qab ntawm daim ntawv no nyob rau hauv uas tushilas nqaij qaib. Lossi do tus ntses mus txog rau thaum nws thickens, ces ncuav lawv nqaij. Koj muaj peev xwm hu rau no daim ntawv qhia "nqaij qaib mis nrog nqaij npuas kib thiab nceb," tab sis, Yog hais tias koj xav, koj yuav tau muab nws ib tug ntau thawj lub npe.
Qhov loj tshaj plaws yog tsis nco qab txog hais tias txoj kev piav saum toj no - qhov no yog tsuas yog ib lub me me ib feem ntawm yuav ua li cas ua noj ib tug qaib mis. By thiab loj, nws tag nrho cov nyob rau hauv peb lub tswv yim.
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