Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Thaum salting qhwv rau lub caij ntuj no? Yuav ua li cas thiab thaum twg zoo las qhwv
Yuav ua li cas Lavxias teb sab tsis xav mob siab rau lub sauerkraut? Tej zaum tsis xws li tus neeg. Qhov no yog thawj lub caij nplooj zeeg-caij ntuj no zaub mov uas mus zoo nrog qos yaj ywm npaj nyob rau hauv ib daim ntawv, porridge thiab cov tais nqaij. Cov kev pab cuam ntawm pickled zaub, txawm li cas los. Sawv daws yeej paub txog nws. Zoo, yog ib tug neeg tsis paub txog, peb yuav pab tau kom sau no kis nyob rau hauv kev txawj ntse. Thiab wb tham txog thaum twg Pickle qhwv yog qhov zoo tshaj plaws thiab yog dab tsi lub sij hawm ntawm lub xyoo yog haum rau tus txheej txheem no.
pab zaub mov
Firstly, qhov no delicacy yog ib qho zoo heev qhov chaw ntawm vitamin C, uas yog xam ib invaluable muaj nyob rau hauv yuav pab ceev kom kev tiv thaiv nyob rau hauv lub caij ntuj no. Tsis tas li ntawd tam sim no nyob rau hauv qaub vitamin K thiab ib co ntawm cov uas nyob rau pab pawg neeg B. Ntawm lawv, B1 - B3, B6, B12. Cov ntsiab tau lub qhov txhab-zoo, thiab lwm yam restorative tseem ceeb heev rau lub thaj chaw ntawm lub paj hlwb. Tsis tas li ntawd nyob rau hauv cov khoom no muaj cov nram qab no minerals: hlau, boron, poov tshuaj, pob zeb ntais, tooj liab thiab lwm tus neeg.
Yog li ntawd thaum lub ntsev?
Muaj ntau housewives thiab lub hom yuav muab ib tug yooj yim lo lus nug: "Thaum lub las qhwv nyob rau hauv lub caij ntuj no?" Nyob rau qhov no tau muaj nekolko viewpoints. Proponents ntawm cov thawj daim ntawv thov hais tias qhov no yuav ua tau thoob plaws hauv lub caij ntuj no. Tab sis nws yuav zoo dua, ntawm chav kawm, yog tias koj siv xws li ib qho tseem ceeb tshwm sim tom qab cov thawj te nochnyhe, t. E. Nyob rau hauv lub lig lub caij nplooj zeeg. Yog li, daig te lig qhwv loses nws xam qhovkev bitterness. Khaws ces qhov no tais yog yooj yim npaum li.
Qhov thib ob version yog hais txog thaum twg Pickle zaub qhwv, hais tias ib tug yuav tsum koom rau hauv xws li teb raws li daim calendar. Nyob rau lub thib tsib los yog thib rau hnub tom qab lub hli tshiab tsib zaub nws hloov tawm lub feem ntau qab thiab crispy. Yog li ntawd nws yuav, los ntawm formulating nws nyob rau hauv lub sij hawm ntawm lub waxing hli. Tshiab lub hli thiab cov waning hli ntxias perekisanie softening thiab qhwv.
Tab sis muaj ib tug me ntsis pub leejtwg paub txog qhov tseeb thaum nws yog qhov zoo tshaj rau lub dib qhwv. Npaj koj tus nyiam appetizer yog zoo tshaj plaws nyob rau hauv lub thiaj li hu ua poj niam hnub ib lub lim tiam (Wednesday thiab Friday), nrog rau thaum pib ntawm lub kaum hli ntuj, thiab twv yuav raug hu thaum lub sij hawm waxing hli. Nyob rau ntawm lub sij hawm ib tug saum ntuj ceeb tsheej lub cev muaj txhawb rau tu tub tu kiv ntawm lub neej thiab txoj kev loj hlob ntawm cov kab mob yuav tsum tau mus ferment. Waning hli cheeb cov dab. Txiv neej kuj pom zoo kom ua qaub khoom nyob rau hauv ib yam ntawm cov "txiv neej" hnub.
Xyuam xim! Yog hais tias ib tug ntxhais xeeb ua dib qaub thaum lub sij hawm tseem ceeb heev hnub, cua qhwv yuav tsis tos. Xijpeem, peb xav tias yog li ntawd txawm peb grandmothers, thiab nws muaj nqi mus mloog tus pej xeem kev txawj ntse. Yog li ntawd nws yog zoo dua mus nrauj zoo lub tswv yim no thiab ib tug me ntsis tos.
Lauj kaub tais diav, ntsev, zaub qhwv
Thaum salting qhwv rau lub caij ntuj no - peb to taub. Tam sim no peb yuav tsum xyuas seb zoo li cas xyov yuav tsum zaub, tais diav thiab ntsev los npaj lub tais muab tawm qab, crispy thiab yuav pab tau.
Yog li ntawd, xaiv ib tug zaub qhwv. Dua li xaiv diav rawg srednepozdnih los yog lig ntau yam. Thaum gourmet nrov "hwjchim ci ntsa iab." Tom qab ntawd txiv hmab txiv ntoo yog ib qho yooj yim kom paub txog vim lawv tuab thiab kaw ntom nti Kocani. Lawv seemed dog dig cov khoom ua si. Tsis txhob yuav rau pickling zaub thaum ntxov qib. Tej cabbages friable thiab muaj ib tug ntsuab zas. Tsib delicacy tau txais tib yam, nws tsis yog qab ntxiag thiab tsis txhob ua rau kom cov xim ntawm qab los noj mov.
Cov feem ntau yam ntim rau pickling xam tau tias yog dab dej thiab ntoo tej kas tham. Thaum koj yuav tau dib qaub zaub qhwv, nws yog qhov zoo tshaj plaws los mus muab kev xaiv li cas rau tej ntim. Los ntawm txoj kev, nyob rau hauv cov ntoo lub tais yeej ib txwm npaj lub caij ntuj no noj khoom txom ncauj, peb pog, zoo-pog thiab zoo-pog. Yog hais tias koj tswj tau xws li ib tug rarity, koj muaj hmoo txaus. Yog hais tias tsis tau, ces tuaj mus thiab enameled thoob los yog lub lauj kaub. Qhov tshaj plaws xwb koj yuav tsum tau ua - yog mus xyuas rau lub xub ntiag ntawm cov tais diav chips. Yas khoom noj khoom haus cov tais kuj tuaj nyob rau hauv muab rau. Qhov tshaj plaws xwb uas yuav tsum tau zam, - ib lub taub ntim uas ua los ntawm txhuas. Nyob rau hauv xws shards qe tau ib tug nws yog xim hlau saj thiab ib tug grey zas.
Xaiv ib tug seasoning rau pickling cabbages, them mloog mus rau lub loj ntsev pob zeb. Nws yog qhov zoo tshaj plaws ntawm cov lwm hom. Iodized ntsev nyob rau hauv cov ntaub ntawv no yog tsis tsim nyog. Txawm hais tias nws yog pab tau, tab sis nws yuav ua kom ib tug mos mos qhwv.
Yuav ua li cas yuav ntxiv?
Txhua niam tsev siv nws pov thawj daim ntawv qhia rau sauerkraut. Thiab nws ntxiv muaj nyiam cov khoom xyaw. Tab sis peb tseem qhia rau koj hais tias koj yuav ntxiv tau rau ib tug noj txom ncauj. Thaum ntsev zaub qhwv, ntau dua los yog tsawg ntshiab. Tam sim no cia tus sim hais uas Cheebtsam yog haum rau qhov kev npaj ntawm thawj cov tais diav. Lawm, nws tus kheej zaub qhwv, thiab, ntawm chav kawm, ntsev. Tab sis tseem xav tau ib tug zaub ntug hauv paus. Yog li ntawd, kaum kilograms ntawm zaub qhwv yuav tsum tau 300 grams ntawm carrots, 200 grams ntsev. Cov proportions tau soj ntsuam thiab rechecked ob peb txhiab lub sij hawm. Thiab yog hais tias koj yog ib tug novice hluas nkauj, muaj tau ntsib rau thawj lub sij hawm mus ferment zaub qhwv, no muab xam thiab yuav tsum tau coj raws li ib lub hauv paus.
Tab sis cov no yog cov ntsiab Cheebtsam. Nyob rau hauv tas li ntawd mus rau lawv nyob rau hauv ib tug dib qaub yuav muab tso rau apples - tag nrho los yog txiav mus rau hauv loj chunks. Antonovka - zoo meej rau qhov kev xaiv no. Qab tig qhwv fermented nrog muaj zog plums, tswb kua txob, cranberries, kav hauv paus los yog cranberries. Thiab hais tias muab tawm qab paj npleg thiab lub caij nws nrog noob ntawm cumin los yog fennel.
txoj kev ntawm kev npaj
Yog li ntawd lub sij hawm tau tuaj thaum nws yog ua tau rau lub dib qhwv: hnub cia li txoj cai, tag nrho cov chav ua noj lauj kaub tais diav rau hauv qhov chaw, cov khoom no kuj muaj nyob. Yog li ntawd, koj yeej npaj txhij mus ncaj qha mus rau ua noj ua haus cov txheej txheem. Noj cabbage thiab txiav nws nrog ib tug riam los yog shinkuem rau loj grater. Yog hais tias koj xav mus ua txhua yam raws li sai li sai tau, ces tus ntaus ntawv thib ob fits zoo tshaj plaws. Yog hais tias tus nqi yog aesthetic es ceev, ces muab riam. Txiav cabbage mus rau hauv ob qhov chaw, thiab ces shinkuem tiv thaiv nplooj los ntawm qhov chaw. Tam sim no peb ntxiv mus hauv av khoom npaj nyob rau hauv ib lub tais loj.
Tshiav los yog chop lub carrots thiab lwm yam khoom xyaw: apples, berries, thiab hais txog. Tag nrho cov mix thiab lub caij nrog ntsev. Thiab tam sim no lub feem ntau qab ntxiag tshaj plaws nyob rau hauv tag nrho cov txheej txheem ntawm kev npaj - koj yuav tsum npaj txhij tuaj mus peb cov tes tsho thiab qhwv mash li tab sis zuaj lub khob noom cookie. Tom qab ntawd, thov rau yav tom ntej naj npawb 1 oob khab quab thiab tos kom txog thaum nws yog qaub.
Sauerkraut raws li ib tug tshuaj
Cov pab thiab kho thaj chaw ntawm cov khoom no yog sau ib tug ntau ntawm cov khoom. Xws li ib tug nyias plays lub luag hauj lwm ntawm ib tug "nurse mob huam", raws li acetic thiab lactic acids, uas yog tam sim no nyob rau hauv nws, inhibit qhov kev loj hlob ntawm putrefactive cov kab mob. Thiab cov neeg uas nyhav dhau heev lawm, yog yuam ua hauj lwm rau ua nyob rau hauv koj noj cov zaub mov, qhov no tsis muaj-calorie delicacy uas yuav pab tau hlawv roj. Nws muaj ib tug ntau ntawm fiber. Nws uake carbohydrates, uas muaj txhawb mus rau lawv sai clearance ntawm lub cev.
Thaum hais txog nrog thaum las zaub qhwv, kuv xav paub tias dab tsi lwm yam tseem ceeb cov khoom nws muaj. Tsib zaub qhwv zaub txhawb zoo dua plab zom mov, regulates lub acid-puag tshuav nyiaj li cas, ua rau yus ib txwm cholesterol ntau ntau thiab cov ntshav qab zib.
Ceev faj! Nws yuav ua tau txaus ntshai
Muaj ib tug xov tooj ntawm cov kab mob nyob rau hauv uas ntawm kev siv ntawm sauerkraut yuav ua tau txaus ntshai. Cov ailments xws li cov kab mob ntawm lub pancreas, raum tsis ua hauj lwm, ntshav siab thiab tus tsim ntawm gallstones. High theem ntawm organic acids nyob rau hauv no nyias yuav ntxias cov exacerbation ntawm tus saum toj no cov kab mob. Tsis tas li ntawd, kws txawj tsis qhia kom noj ib txhis Lavxias teb sab delicacy rau cov neeg uas muaj cov thyroid teeb meem.
Bon Appetit!
Yuav ua li cas thiab thaum twg zoo las qhwv - tus nyeem ntawv twb paub. Kuv xav hais tias qhov no tais enjoyed zoo kawg chaw nyob rau hauv Ukraine, lub teb chaws Yelemees thiab Fabkis. Yog li ntawd, tej zaum, nws yuav tsis ncaj ncees lawm paub tias nws yog tshuaj Hmoob Lavxias teb sab zaub mov. Thiab nws tsis muaj nqi qhov twg los. Qhov loj tshaj plaws yog hais tias nws yog incredibly cua thiab noj qab nyob zoo. Yog li ntawd, noj noj qab haus huv thiab tau txais cov vitamins, tshwj xeeb tshaj yog tam sim no hais tias nws yog lub caij ntuj no sab nraum, thiab thiaj li lub cev xav tau kev pab nyob rau hauv ib txoj lw ntsiab uas ploj lawm.
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