Yuav ua li cas mus haus dej haus tshuaj yej nyob rau hauv da dej? Herbal teas rau lub da dej - cov zaub mov txawv

Muaj tseeb tsis muaj leej twg ntawm koj yog tsis muaj tsis ntseeg nyob rau hauv cov kev pab cuam uas coj ib tug mus ntsib mus rau da dej. Thaum lub sij hawm nws nyob rau hauv lub sauna neeg los mus tau tshem ntawm toxins. Tab sis ua ke nrog rau cov teeb meem tshuaj los ntawm lub cev kua yog muab tau los, uas yuav tsum tau hloov. Tom qab nyeem ntawv hnub no tus tsab xov xwm, koj yuav kawm tau dab tsi pab tau teas rau lub da dej thiab yuav ua li cas rau brew.

General tswv yim pom zoo

Nws tseem ceeb heev tsis tau tsuas yog los mus xaiv tus muaj txoj cai haus dej, tab sis kuj yuav noj kom zoo. Kom txuag tau tus nqi ntau tshaj thaj chaw ntawm tshuaj yej, nws yog ntshaw kom brew nrog cov dej ntshiab. Nws yog ib qho tseem ceeb uas muaj tsis muaj txawv teb chaws kom txhob tsw thiab impurities.

Kom tshuaj yej rau da, saunas los yog chav chav, ib tug tshwj xeeb av nplaum los yog iav tais diav sprinkled herbal thiab sau nws nrog dej txias. Lub kua yog ces coj rau ib tug boil thiab sai li sai tau tshem tawm cov los ntawm tshav kub. Hais lub haus dej yog pom zoo rau tsawg kawg yog tsib feeb. Nyob rau hauv cov ntaub ntawv ntawm tag nrho-nplooj ntoos herbal tshuaj yej yog ntshaw kom ntxiv lub sij hawm rau ib teev.

Yuav kom npaj lub haus dej raws li cov khoom stems, txiv hmab txiv ntoo los yog cov hauv paus hniav yuav tsum rhaub rau kaum feeb, thiab ces hais.

pab tswv yim

Nws yuav tsum tau muab sau tseg tias teas rau lub da dej yog pom zoo siv nyob rau hauv ib tug kub los yog sov so. Ua kub, lawv poob npaum li cas ntawm lawv tej khoom. Nws yog Attendance tseem ceeb kom paub raws nraim li cas herbal teas haus ua ntej, thaum lub sij hawm thiab tom qab da dej.

Yog li ntawd, cia li ua ntej yuav nkag mus kawm rau hauv lub chav chav tsev muaj peev xwm tsuas yog siv tonic teas. Rau cov hom phiaj, koj muaj peev xwm brew rose, raws li zoo raws li pos nphuab thiab cranberry nplooj.

Lub tshaj plaws chav chav diaphoretic los yog vitamin haus tshuaj yej da dej. Nws brew ntawm currants, txiv ntoo qab zib, txiv pos nphuab los sis pos nphuab. Tsis tas li ntawd rau cov hom phiaj yuav tsum siv dej haus npaj los ntawm ib tug sib tov ntawm camomile, St. John lub wort thiab linden lub paj. Sau los ntawm tshuaj ntsuab pab kho nyhuv ntawm lub sauna thiab tej kev tiv thaiv.

Tom qab mus xyuas lub sauna peb pom zoo haus soothing teas. Raws li txoj cai, qhov no yog brewed chamomile, oregano, St. John lub wort thiab mint. Nws yuav tsum uas sau hais tias tus Txoj kev lis ntshav ntawm xws li ib tug them nyiaj yuav tsum tau tsuas rau xya feeb.

Cov kev pab cuam ntawm vitamin cov dej qab zib

Cov neeg uas tseem tsis tau txiav txim siab li cas rau haus dej haus tshuaj yej nyob rau hauv da dej, tej zaum nws yuav hu them sai sai mus rau lub kev xaiv ua los ntawm lub teb los yog hav zoov tshuaj ntsuab thiab txiv hmab txiv ntoo. Nyob rau hauv lawv cov qauv ib tug loj loj tus naj npawb ntawm biologically active tshuaj. Lawv yog cov nplua nuj nyob rau hauv cov vitamins, enzymes, ib txoj lw ntsiab thiab organic acids.

Los mus npaj cov teas yog feem ntau siv St. John lub wort, raspberries, peppermint, chamomile, txiv qaub tshuaj, primrose, Angelica, lavender thiab tauj dub. Feem ntau lawv yog brewed los ntawm lws suav, currants, Berberidaceae, hiav txwv buckthorn, Rowan los yog pos nphuab nplooj. Tsis tas li ntawd, rau cov hom phiaj nws yog tsim blackberry, nettle, thiab sawv duav.

Dej qab zib tiv thaiv khaub thuas

Thaum npaj taug kev ua si nyob rau hauv da dej, koj yuav npaj tau nyob rau hauv ua ntej ib tug tseem ceeb tshuaj yej, uas koj kom sai tau tshem ntawm cov kab mob ua pa. Lub pre-npaj tais diav sprinkled ib diav linden inflorescence thiab ncuav lawv ib khob ntawm boiling dej. Thawb ib tug haus dej rau ib tug peb lub hlis twg teev. Nyob rau kev thov, nws ntxiv tej yam ntuj tso niam.

Lwm yam yooj yim, tab sis tsis tau zoo heev tshuaj yej yuav tsum ua los ntawm berries thiab qhuav txiv pos nplooj, tov nyob rau hauv ib tug ratio ntawm 1: 2. Npaj zaub raw cov ncuav boiling dej thiab hais ib nrab ib teev.

Hnoos zoo cuab tam uas yuav siv tau thaum lub sij hawm da dej kev kho mob yog ib qho Txoj kev lis ntshav ua los ntawm sage, St. John lub wort thiab chamomile paj. Tag nrho cov Cheebtsam tau ua ke nyob rau hauv sib npaug zos nyiaj. Tshuaj yej diav herbal sib tov hau dej thiab infused rau ib teev.

Zaub mov txawv sweatshops teas

Rau qhov kev npaj ntawm cov dej qab zib yog zoo meej dub elderberries, txiv pos nphuab thiab raspberries. Tag nrho cov nroj tsuag muaj zoo heev diaphoretic zog. Nyob rau hauv tas li ntawd, lub brewed tshuaj yej ntawm lawv muaj loj nyiaj ntawm cov pab vitamins thiab minerals.

Heev yooj yim, tab sis nyob rau tib lub sij hawm ib tug zoo haus yuav ua tau los ntawm ib tug sib tov ntawm txiv pos thiab txiv qaub xim. A diav ntawm boiled dej sau thiab hais tsawg kawg yog ib tug peb lub hlis twg ntawm ib teev.

Cov neeg uas tseem tsis tau txiav txim siab li cas rau haus dej haus tshuaj yej nyob rau hauv da dej, peb yuav pom zoo mus ua noj nws nyob rau hauv lub hauv paus ntawm tus sau los, muaj raws ntawm vaj huam sib luag naj npawb ntawm cov linden thiab dub elderberry paj. Nws yog ib heev zoo haus dej hais tias muaj ib tug zoo diaphoretic kev txiav txim.

Zoo tshuaj yej nplooj tau los ntawm peppermint thiab mixtures ntawm peppermint elderberry xim, txiv qaub thiab chamomile. Rau haus brewing tag nrho cov saum toj no Cheebtsam tau tov nyob rau hauv vaj huam sib proportions thiab boiling dej yog poured.

Ib qho zoo heev ua rau muaj diaphoretic tshuaj yej Ua los ntawm ib daim thiab marjoram ob qhov chaw raspberries thiab nplooj niam thiab coltsfoot. A diav ntawm no sib tov twb boiled lub dej thiab hais ntev li tsib feeb.

Recipes rau da dej teas

Ntawm cov hoob kawm, cov kev xaiv ntawm haus nyob rau hauv lub saj nyiam ntawm txhua tus neeg thiab ntawm lub hom phiaj uas nws pursues. Piv txwv li, ib co siv ib tug haus dej ntawm txiv qaub, thaum lwm tus neeg - los ntawm lub mint, thaum lwm tus neeg - los ntawm lub berries.

Cov neeg uas tseem tsis tau txiav txim siab li cas rau haus dej haus tshuaj yej nyob rau hauv da dej, tej zaum nws yuav hu them sai sai mus cranberry kev xaiv. Nws muaj zoo heev diuretic thiab antiseptic thaj. Nws yog pom zoo kom siv tau rau cov neeg kev txom nyem los ntawm cov ntshav qab zib, cystitis, gout, rog thiab mob siab. Yuav kom npaj xws li ib tug dej haus nyob rau hauv ib lub tais txuas ntsuab tshuaj yej thiab hmoov cranberry nplooj nyob rau hauv ib tug ratio ntawm 1: 2 thiab yog lawm ua tus sau nrog boiling dej. Nyob rau hauv lub khob ntawm cov dej kub xav tau diav ntawm no sib tov. Hais haus rau ib tug peb lub hlis twg teev.

peb yuav pom zoo kom lwm daim ntawv qhia rau strengthening lub cev thiab tsa lub suab nrov ntawm lub cev. Tej zaum qhov no yog qhov zoo tshaj plaws tshuaj yej rau da, txij li thaum nws muaj zoo heev tonic zog. Mus ua noj siv qhuav oregano stems. Ib me nyuam diav ntawm tws tshuaj ntsuab raw khoom yog poured ib khob ntawm boiled dej thiab hais rau ib tug ob peb feeb. Nws yog ib qho tseem ceeb tsis overdo lub haus dej. Txwv tsis pub, nws yuav poob nws qab ntuj tsw.

Yuav ua li cas mus haus dej haus tshuaj yej tom qab ib tug da dej?

Cov lus nug uas muaj kev txhawj xeeb rau cov neeg uas thawj txiav txim siab mus xyuas lub chav chav tsev. Nws yog zoo tshaj plaws haum rau tej hom phiaj, tonic dej qab zib nrog uas muaj ntxhiab additives. Niaj hnub no peb paub ib tug ntau ntawm cov zaub mov txawv, uas yuav yuav npaj zoo li tshuaj yej.

Lub brewing ntawm ib qho ntawm cov dej qab zib koj yuav xav tau ib tug liter ntawm dej, ib tug txiv qaub, peb dia dej tshuaj yej. Nws yuav muaj los npaj tom tsev ua ntej yuav mus rau qhov bathhouse. Ua li no, maj mam nrog txiv qaub tev thiab qhuav nws nyob rau hauv lub preheated qhov cub, kom huv si pulverized thiab ua ke nrog welding. Cov uas ua sib tov twb poured mus rau hauv ib tug npaj hwj kais thiab boiling dej yog poured. Tsib feeb tom qab, tus haus yog poured mus rau hauv ib tug thermos thiab siv sij hawm nrog lawv mus rau lub sauna. Nyob rau kev thov, nws yog ntxiv qab zib los yog zib mu.

Tshuaj yej da dej rau slimming

Rau yav tom ntej txhais tau tias kom pov tseg ntawm tshaj kilos xam tau tias yog haus npaj los ntawm ib tug sib tov ntawm broths lub duav thiab nettle. Nyob rau hauv tas li ntawd, lawv muaj peev xwm ntxiv txiv qaub tshuaj, mint, Tansy, tarragon, txiv hmab txiv ntoo viburnum, hawthorn, thiab raspberries. Lub tiav lawm haus dej yog ntshaw kom muab tso rau ib tug me ntsis zib ntab, txiv qaub kua txiv thiab kua ntoo vinegar.

Nws kuj yog ib tug zoo txoj kev uas yuav poob phaus yog xav tau cov tshuaj yej, "Puer". Nyob rau hauv lub da dej, nws cov nyhuv yog tsuas yog amplified. Qhov no haus dej pab tau tshem ntawm toxins, co toxins thiab tshaj kua. Nws speeds cov txheej txheem ntawm cov khoom noj zom cov zaub mov thiab normalizes metabolism. Nws yuav tsis tau noj nyob rau hauv ib qho kev npliag plab. Vim qhov no tshuaj yej muaj ib tug invigorating thiab energizing nyhuv, nws tsis yog ntshaw kom haus dej haus rau yav tsaus ntuj.

Daim ntawv qhia herbal

Qhov kev xaiv no yuav tsum yog ib tug tiag tiag boon rau cov neeg uas nyiam mus haus dej haus tshuaj yej tom qab ib tug da dej. Lub daim ntawv qhia yog nthuav vim hais tias nws muaj ib tug ntau yam ntawm tshuaj ntsuab. Yuav kom npaj xws li ib tug dej haus uas tau paub txij li thaum peb nyob deb txwv zeej txwv koob ua ke nyob rau hauv ib tug zaub mov thiab lub crushed duav qhuav tshuaj ntsuab ntawm Origanum. Muaj kuj xa St. John lub wort. Tag nrho cov meej tov, ncuav dej kub thiab hais rau nees nkaum feeb.

Tej herbal tshuaj yej tom qab da dej pom zoo tsis haum thiab cov neeg txom nyem los ntawm tus kab mob raum kab mob. Txhua leej txhua tus lwm tus yuav haus dej haus nws nyob rau hauv unlimited qhov ntau. Nws yog ntshaw kom npaj cia li ua ntej yuav siv.

zog

Lub daim ntawv qhia, uas yuav tsum tau los sib tham, yog tsim nyob rau hauv lub eighties ntawm lub xeem caug xyoo. Nws twb yees ua los ntawm cov neeg ua haujlwm ntawm kev tshawb fawb lub koom haum ntawm medicinal nroj tsuag. Qhov no pab tau cov tshuaj yej yuav tsum haus dej haus tam sim ntawd tom qab ib tug mus ntsib mus rau lub chav chav tsev. Tus qauv ntawm lub txo thiab refreshing haus muaj kaum tshuaj ntsuab uas koj muaj peev xwm yuav nyob rau hauv tej chaw muag tshuaj. Kev siv cov no sau yuav pab tau normalize cov kev ua ntawm lub paj hlwb, digestive thiab kab systems.

Nyob rau hauv ib lub tais connect vaj huam sib luag tooj chamomile, pob kws stigmas, rosehips, hypericum, peppermint, oregano, valerian paus, eucalyptus nplooj, hawthorn thiab niam-thiab coltsfoot. Qhov kawg muab yog muab nyob rau hauv nruj nreem kaw iav ntim rau hauv ib lub txias qhov chaw tsaus. Infuse brewed haus yuav siv sij hawm txog ib nrab ib teev. Siv raws li ib tug tshuaj yej, nws yog ntshaw chilled thiab tsis ntau tshaj li ob puas milliliters.

Lus mos herbal

Cov neeg uas tseem xav dab tsi los haus tshuaj yej nyob rau hauv da dej, tej zaum nws yuav hu mus sim noj lwm cov kev xaiv. Nws muaj ib tug sedative nyhuv thiab yuav tau tshem ntawm cov teeb meem uas pw tsaug zog. Yuav kom ua tau qhov no herbal tshuaj yej, koj yuav xav tau ib tug diav ntawm paj thistle pos, crushed valerian paus, txiv qaub tshuaj thiab mint nplooj. Tag nrho cov no yog tov nyob rau hauv ib tug huv lub khob ntim thiab cia nyob rau hauv ib tug txias qhov chaw tsaus. Rau brewing tshuaj yej diav ntawm tshuaj ntsuab sib tov ncuav ib lub khob ntawm boiled dej, ib nrab ib teev, lim thiab ncuav rau hauv khob.

Zoo tshuaj kom tsaug zog muaj lwm dej haus ua los ntawm qhuav plhaw cones, comminuted valerian paus, Leonurus thiab mint. Mus ua ib tug soothing tshuaj yej rau lub da dej, koj yuav tsum sib tov ib diav ntawm cov Cheebtsam, sau lawv ib nrab-liter ntawm boiling dej thiab infuse rau lawv nees nkaum feeb.

Daim ntawv qhia ntawm mint tshuaj yej rau lub Moroccan

Rau qhov kev npaj ntawm no cua thiab noj qab nyob zoo haus koj yuav tsum Tshuag nyob rau hauv ua ntej tag nrho cov Cheebtsam. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum tau:

• A diav ntawm qab zib.
• Tsib sprigs ntawm tshiab mint.
• Ib tug ob peb teaspoons ntawm tshuaj yej ntsuab.
• 400 milliliters ntawm cov dej.

Tom qab ntawm lub hwj kais twb muab tso rau yav tas los npaj thiab ntxuav qab zib thiab obsushennye mint nplooj. Tag nrho cov no yog lawm ua tus sau nrog 150 ml ntawm boiling dej thiab cover nrog ib tug hau. Nyob rau hauv lwm cov tais diav xa cov tshuaj yej ntsuab thiab tshuav dej kub. Tsib feeb tom qab, cia yog hais mixed nyob rau hauv ib tug lub tais thiab ncuav rau hauv khob. Cov dej siv rau qhov kev npaj ntawm cov dej haus yuav tsum tsis txhob yuav ib tug ntev lub sij hawm mus rhaub. Nws yog muab tshem tawm los ntawm lub tshav kub sai li sai tau tom qab qhov tsos ntawm cov thawj npuas.

Daim ntawv qhia tshuaj tshuaj yej

Yuav kom npaj lub haus, kom paub tseeb tias koj muaj tag nrho cov tsim nyog cov khoom xyaw rau txhais tes. Rau uas muaj ntxhiab thiab qab haus dej koj yuav tsum tau:

• Ib tug khub ntawm dub tshuaj yej diav.
• Med.
• Peb teaspoons ntawm crushed sawv duav thiab hawthorn.
• Ib tug khub ntawm tshiab Mint nplooj.

Nyob rau hauv ib lub tais muab tag nrho tej khoom xyaw thiab ncuav boiling dej tshaj lawv. Rau txhua ob lub teaspoons ntawm sib tov tau yuav 250 milliliters ntawm dej kub. Hais lub haus dej yuav tsum tsis txhob yuav tsawg tshaj li kaum tsib feeb. Tom qab lub sij hawm no, nws yog lim, dej nrog tej yam ntuj tso niam thiab ncuav rau hauv khob.

Option rosehip

Thaum lub sij hawm no, koj yuav tsum tau muaj:

• 20 grams ntawm dub tshuaj yej.
• Ob peb dia qab zib
• Liter ntawm cov dej.
• 200 grams ntawm sawv duav.
• Txiv kab ntxwv tev.

Cov sib sib zog nqus tais yog mixed nrog piam thaj thiab dej yog xa mus rau lub phaj. Tom qab boiling kua ntxiv thereto rosehips thiab boil rau lwm tsib feeb. Cov uas ua Txoj kev lis ntshav yog poured dub tshuaj yej, ua ke nrog txiv kab ntxwv zest thiab teem ib sab rau ib sab ib tug peb lub hlis twg ntawm ib teev. Cov dej haus lim, dej nrog koj niam thiab ncuav rau hauv khob.