Ci taub dag nrog kua cheese - cua thiab noj qab nyob zoo tais!

Yog hais tias koj xav mus tiam lawv tus tsiaj nyob rau tib lub sij hawm heev six thiab noj qab nyob zoo tais, ces ib tug zoo xaiv yuav ua tau ib tug casserole ntawm pumpkin nrog cheese. Qhov no zaub mov twv yuav raug hu muaj mus saj zoo li ib tug neeg laus neeg hauv tsev neeg thiab cov me nyuam, thiab nws ua noj ua haus tsis tau ib tug ntev lub sij hawm.

Cov kev siv ntawm tsev cheese thiab taub dag

Tsev cheese casserole nrog taub dag muaj los ntawm ob tug pab tau cov khoom, li ntawd, peb muaj nyob rau hauv lawv txoj hauj lwm zoo. Ua ntej ntawm tag nrho cov, raws li koj paub, lub hwv yog ib feem ntawm ib tug noj qab nyob zoo noj haus thiab yog ib tug noj haus. Nyob rau hauv tas li ntawd nws muaj cov nqaijrog, amino acids nplua nuj nyob rau hauv koj, nws muaj ib qho tseem ceeb hais xws li calcium, iron, phosphorus thiab magnesium. Hwv yuav tsum tau ib feem ntawm cov khoom noj ntawm txhua tus neeg, thiab nyob rau hauv particular cov me nyuam thiab poj niam xeeb tub.

Taub dag muaj ntau vitamins, minerals thiab ib txoj lw ntsiab uas yuav tsum tau rau cov menyuam yaus thiab cov neeg laus. Qhov no zaub yog tam sim no yeej hlau cov ntsiab lus. Siv plhuaj taub zaub mov txhawb lub normalization ntawm metabolism, feem ntau heev kua, nws yog qhia nyob rau hauv kab mob plawv. Tsis tas li ntawd, qhov no zaub yog ib tug uas tsis muaj-calorie, thiab yog pom zoo rau kev noj haus.

Daim ntawv qhia casserole ntawm taub dag nrog apples thiab cheese

Qhov no zaub mov yog heev six thiab fragrant, thiab ua noj nws tsis yog yooj yim. Zoo li yog nws rau sawv daws, txawm tias cov neeg uas yog tsis heev fond ntawm taub dag.

cov khoom xyaw

Rau ua noj ua haus zaub koj yuav tau: ib lub taub dag - 1 kg semolina - tsab xov xwm 5. l phaus ntawm cheese, loj apples -. 1 kg, 5 Art. l. qab zib, ob qe, av dawb crackers - 3 tbsp. l, vanillin, cinnamon -. 2 tbsp. l., butter, breadcrumbs rau breading thiab txiv qaub kua txiv.

kev npaj

Txiav lub ntxuav taub dag rau hauv cubes thiab boil kom txog thaum nws tiav niam txiv mos mos txaus. Tov 3 dia qab zib nrog semolina thiab ntxiv mus rau siav zaub. Cov sib tov yuav tsum tau kom huv si zuag thiab tawm rau 20 feeb rau Semolina softened. Thaum lub sij hawm no, peb luaj lub apples los ntawm cov tub ntxhais thiab tev, txiav mus rau hauv cubes thiab ncuav lub txiv qaub kua txiv kom lawv tsis txhob tsaus, thiab ces simmer rau ib tug qhuav yias kom txog thaum mos mos. Daim ntawv nyob rau hauv uas nws yog npaj mus ci khoom qab zib, roj nrog butter thiab ywg dej breadcrumbs. Yuav kom ib tug sib tov ntawm taub dag thiab semolina ntxiv ib qe thiab breadcrumbs. Qhov no loj yog kis nyob rau hauv ib tug ci tais, tusyees faib thiab sprinkle nrog cinnamon. Ntxiv ib tug txheej ntawm apples, thiab kuj pluav cinnamon. Tam sim no nws yog tsim nyog los npaj lub thib peb txheej. Ua li no, sib tov lub qe yolks nrog qab zib cheese thiab 2 tbsp. l. qab zib. Tuav protein ua npuas ncauj, mus ntxiv thiab sib tov lub hwv loj. Cov uas ua sib tov twb kis tau rau hauv ib lub pwm thiab rhuab mus rau ib tug nkoj ntawm 200 degrees cub. Qhov kawg ntawm 20-25 feeb ntawm koj casserole ntawm pumpkin nrog cheese thiab apples yuav tsum tau npaj txhij. Bon Appetit!

Khoom noj qab zib paj npleg nrog taub dag thiab semolina, cheese, apples thiab raisins

Qhov no zaub mov muaj peev xwm yuav confidently hu ua lwm superb cov khoom qab zib tais diav uas txawv zoo heev saj thiab yog heev yooj yim mus npaj.

cov khoom xyaw

Yuav kom ua li no cov khoom qab zib, peb yuav tsum tau li nram qab no cov khoom: ib nrab ib kilo ntawm taub dag, lub teeb raisins - 50 g kua - 1 daim, qab zib - 4 tbsp. l, ib nrab ib khob ntawm mis nyuj, 50 grams butter, tsev cheese -. 300 g, ib tug qe, 2 tbsp. l. semolina, muaj roj tsawg qaub cream - 5 Art. l.

txheej txheem ntawm kev npaj

Peb pib npaj peb cov khoom qab zib. Luaj lub taub dag los ntawm cov noob thiab tev, muab on ib coarse grater thiab kis tau mus rau lub yias, qhov twg peb ntxiv mis nyuj thiab ib ob peb ntawm dia suab thaj. Qhov no loj simmer tshaj ib tug tsawg tshav kub rau txog 20 feeb ua ntej evaporation ntawm cov kua. Rau ib ob peb feeb ua ntej thaum xaus ntawm txoj kev no peb ntxiv rau lub lauj kaub butter. Raisins ncuav dej kub thiab tawm rau ob peb feeb. Thaum lub sij hawm no, peb ntxuav los ntawm daim tawv nqaij thiab cov tub ntxhais lub kua thiab txiav mus rau hauv me me ntsuas. Tom qab hais tias, ntxiv raisins thiab kua taub dag loj thiab sib tov zoo. Muab cheese nyob rau hauv ib lub tais, tsav tsheb ib qe nyob rau hauv nws, ntxiv qaub qab zib thiab qab zib thiab sib tov. Ces ncuav lub semolina, do thiab tawm rau ib ob peb feeb mus rau lub croup yuav swell. Daim Ntawv rau ci lub tsho tiv no nrog butter thiab sprinkle nrog breadcrumbs. Tom qab ntawd nws nteg ib nrab cheese sib tov, ces tus loj ntawm lub taub dag, thiab rau sab saum toj dua hwv. Nyob rau hauv kev txiav txim rau koj casserole yog crispy, grease nws nrog qaub khov rau sab saum toj. Xa ib daim ntawv nyob rau hauv preheated 180 degrees cub rau 30-35 feeb. Qab casserole ntawm taub dag nyob rau hauv lub qhov cub yog npaj txhij! Muab cov khoom qab zib kom txias me ntsis thiab ua hauj lwm nrog koj niam, qaub cream los yog condensed mis nyuj.

Yuav ua li cas mus ua noj taub dag paj npleg nrog Lee cheese nyob rau hauv multivarka

Niaj hnub no ntau thiab ntau housewives acquires xws li ib tug zoo kawg nkaus pab nyob rau hauv lub chav ua noj raws li multivarka, uas nyob rau hauv Feem ntau, ua ib tug lwm txoj rau lub qhov cub. Ci taub dag nrog kua cheese, dhau lawm, tau yooj yim yuav npaj nyob rau hauv nws.

cov khoom xyaw

Ua li no peb yuav tsum tau lub khoom qab zib: lim grated taub dag - 0.5 kg, mis nyuj - 100 ml, tsev cheese - 150 g qe - 1 daim, hmoov - 1 tbsp. l., vanillin thiab qab zib (piam thaj los yog zib ntab).

txheej txheem ntawm kev npaj

Tsev cheese casserole nrog taub dag multivarka siav heev thiab tsuas sai sai. Yuav pib nteg tawm ib tug pre-grated zaub nyob rau hauv ib lub tais, sau nws nrog mis nyuj, tig rau "Ua noj" hom thiab yog npaj txhij rau txog 10 feeb, nco ntsoov mus do li. Nrog rau cov rab shred cheese nrog qe thiab ces ntxiv rau qhov no sib tov ib tug qab zib thiab hmoov saj. Lub resulting ceev tus luj mus rau lub siav taub dag nyob rau hauv ib lub tais Multivarki. Nug tias "Baking" hom thiab npaj txhij rau 40 feeb. Lub tiav lawm zaub mov yog tsim nyog kom txias me ntsis thiab ua hauj lwm nrog koj niam thiab mis nyuj haus.