Cov khoom ua si nceb nyob rau hauv lub qhov cub nrog cheese thiab minced nqaij

Qhov no yog vas nthiv zaub mov uas tsis muaj feem xyuam rau nws saj thiab noj haus zoo. Tag nrho cov lovers ntawm nceb muaj xws li cov khoom ua si nceb nyob rau hauv lub qhov cub nrog cheese. Lub ua ke ntawm nceb thiab cheese - ib tug yeej-yeej kev xaiv. Raws li ib tug lub ntsiab kub tais, nws mus tau zoo nrog ib tug sab zaub mov ntawm zaub los yog zom qos yaj ywm, tiam sis yuav tsum tau txais kev pab raws li ib tug kub khoom noj txom ncauj rau ib qho phaj - tsis tsuas nourishing thiab cua, tab sis kuj zoo nkauj heev. Muaj peb variants ntawm lub txhaws. Sai sai mus rau hauv lub hav zoov mus de nceb, thiab ces mus rau lub chav ua noj!

cov khoom ua si nceb

Duab nrog nceb npaj twb ua profuse salivation, thiab thaum twg nws yuav ntws tawm ntawm lub qhov cub tsw - tos rau cov neeg nyob ze los mus xyuas. Yuav tuaj tseeb. Cov khoom ua si nceb nyob rau hauv lub qhov cub nrog cheese yuav los siav txawm ib tug uas yog poob phaus raws li tsim ib tug kev xav ntawm satiety rau ib ntev lub sij hawm. Thiab tsuas yog cov uas raug kev txom nyem los ntawm cov kab mob ntawm tus mob huam los yog siab, noj tsau hwv lawm rau nceb yog tsis pom zoo - hnyav heev rau lawv cov khoom noj no. Nws tseem yog ntshaw kom muaj ib tug ntau ntawm nceb rau cov neeg laus thiab cov me nyuam. Cov neeg laus, txawv noj qab nyob zoo, tsis muaj feem ntawm cov nceb yuav tsis raug mob. Heev qhov tsis tooj - pab mus rau yav tom ntej xeev kev kho mob: champignons nyob rau hauv ib tug ntau ntawm cov vitamins B, PP, D, A, dua li ib tug lossis loj tus naj npawb ntawm proteins. Yog hais tias lub cev muaj peev xwm zom lawv sai sai, siv nceb yuav tsis muaj lub npe hu cov kev txwv.

Yuav ua li cas kom loj hlob nceb

Nceb - lub feem ntau nceb nyob rau hauv lub ntiaj teb no. Cov neeg paub lawv ua ntej lwm fungi thiab kawm kom loj hlob lawv tus kheej. Lawv tsuas cultivated nyob rau hauv mushroom teb , thiab txawm nyob rau hauv lub tsev. Nyob rau hauv lub Nrab Hnub nyoog nws tseem yog ib tug delicacy kim zaub mov rau cov neeg tseem ceeb. Ces tus Fabkis pom ib txoj kev rau mushroom cultivation thiab kev tso cov neeg nyob ze. Tam sim no, "Paris mushroom" yog zus qhov txhia chaw: ntawm qhov tseeb kub hom nceb loj hlob tag nrho cov xyoo puag ncig - nyob rau hauv greenhouses thiab greenhouses, nyob rau hauv lub qhib hauv av, nyob rau hauv plhis thiab qab lawj thiab txawm nyob rau hauv qhov.

Cov khoom ua si nceb nyob rau hauv lub qhov cub nrog cheese

Peb yuav tsum tau: kaum loj mushroom, ob puas grams ntawm ib qho nyuaj cheese - ob los yog peb dia tuab lee, dos, ntsev thiab kua txob, zaub roj.

Yuav ua li cas yog peb yuav mus ua noj cov khoom ua si nrog nceb nyob rau hauv lub qhov cub nrog cheese

Nceb yuav tsum ceev faj, tab sis qualitatively ntxuav, me ntsis qhuav thiab tshem tawm cov kav maj mam muab. Ua li no, siv sij hawm ib tug me me riam los yog ib tug teaspoon. Sim me ntsis nthuav lub caij so uas tau ua ntau filling. Tiam sis peb yuav tsum tsis txhob nyuaj lub sam xeeb ntawm lub nceb hau. Grease lub lauj kaub nrog zaub roj thiab muab npaj rau txuj lom nceb. Maj mam ntsev lawv hauv. Tam sim no zaymomsya npaj filling. Finely chop mushroom kav, tev thiab finely yuav txiav dos. Browned nyob rau hauv cov roj nceb thiab dos. Koj muaj peev xwm ntxiv mus rau lub crushed clove ntawm qej. Tam sim no sau qab zib thiab rhuab rau boiling. Ntxiv ib co ntsev thiab kua txob txuj lom. Cheese (yuav ua tau yooj yim ntawm durum) yuav tsum muab rau ib tug me me grater. Muab sauteed nceb txias me ntsis thiab do ib nrab ntawm cov grated cheese nrog lub ntsaws. Maj mam muab cov khoom ua si nrog mushroom kaus mom rau ib daim ntawv ci, sprinkling rau sab saum toj ntawm tus so ntawm lub cheese.

Ci khoom ua si nceb nyob rau hauv lub qhov cub (nrog cheese - ib qho yooj yim kev xaiv, lub nram qab no yuav muab suav hais tias txuj lom cov zaub mov txawv ntawm nqaij qaib thiab minced nqaij.) Cov cub yuav tsum tau rhuab nyob rau hauv ua ntej mus txog ob puas degree kub. Kaum tsib feeb tom qab, ci txhua yam yuav tsum npaj txhij.

xaiv cov ntsaws

1. Qaib nqaij txiav mus rau hauv me me pieces thiab Fry nrog tws dos, grated carrots, txiv lws suav nrog cov tshem tawm daim tawv nqaij thiab, ntawm chav kawm, fungal ob txhais ceg. Ntxiv raug ntaus qe, sib tov thiab txuj lom npaj hau. Sab saum toj kuj sprinkle nrog cheese.
2. Tsuav nqaij yog zoo dua tsis pre-kib, yog li ntawd nws tseem hluas. Koj tsuas yuav tau kib dos, carrots thiab nceb ko taw. Pib. Nyob rau hauv ib qhov cub ci ntev - txog ib nrab ib teev. Ces sprinkle nrog cheese thiab ci kom txog thaum nkig.