Ob peb txoj kev mus ua noj qe taub

Courgettes - lub nroj tsuag yog heev undemanding loj hlob thiab thiaj li nrov. Lawv yuav tsum tau kib, stewed, cov khoom ua si, boiled, nyob rau hauv txhua rooj plaub, khoom noj khoom haus qe taub tau ib tug qab thiab pab tau heev. Muaj ntau ntau cov zaub mov txawv tias cov zaub, uas txawv tsis tau tsuas yog txoj kev ntawm kev npaj, tab sis kuj ntxiv cov khoom xyaw, yog siv nrog rau ib tug staple.

Yuav kom npaj zoo dua mus coj ib tug tshiab cov tub ntxhais txiv hmab txiv ntoo nrog fine ntwav txhuam ntoo, ib tug ntev ntawm tsis muaj ntau tshaj li 15 centimeters, thiab ib tug me me txoj kab uas hla. Tham txog yuav ua li cas ua noj qe taub, tsis txhob hnov qab tias lawv muaj peev xwm yuav siv tau nyob rau hauv xam lav nyoos. Rau tus tub hluas no txiv hmab txiv ntoo yog kom huv si ntxuav thiab txiav mus rau hauv nyias paib, zoo li ib tug dib. Lwm cov kev xaiv - tshiav no zaub grater. Chaw sam roj xws tais diav nrog zaub roj los sis ib tug me me npaum li cas ntawm qaub cream. Nws yuav tsum tau muab sau tseg tias nyob rau hauv no txoj kev muab khaws cia tseg ntau cov as-ham.

Feem ntau ntawm cov housewives hlub kib taub zucchini. Muaj ntau ntau secrets. Nws yog ib nqi sau cia hais tias tsawg roj yog siv rau kib, yog li cua thiab tsawg-calorie zaub mov yuav tig tawm. Ua ntej koj yuav ua noj qe taub nyob rau hauv no txoj kev, lawv yog ntxuav, qhuav nyob rau hauv ib daim ntawv phuam thiab txiav mus rau hauv nyias slices. Nyob rau hauv ib tug nyias muaj nyias ib lub phaj yog tov ib tug me me npaum li cas ntawm cov hmoov nplej, ntsev thiab seasoning. Txhua daim yog dipped nyob rau hauv no sib tov nyob rau ob sab, nws yog muab tso rau ib tug rhuab lauj kaub. Es tsis txhob ntsev thiab seasoning yuav coj bouillon lub voos xwmfab, uas sprinkle lub zaub mov ua ntej kib. Nws yog ib nqi nco ntsoov hais tias tus npaj qe taub ceev txaus 2-3 feeb. Ua ntej pab, sprinkle nrog tshuaj ntsuab zaub, minced qej, koj muaj peev xwm ntub nws nrog ib tug me me npaum li cas ntawm mayonnaise.

Qhov tseem pab tau cov kev xaiv ntawm yuav ua li cas ua noj qe taub, xam tau tias yog lawv quenching los yog decoction. Nrog rau qhov no txoj kev tsis yog yuav pab cawm ib tug ntau pab tshuaj muaj nyob rau hauv lub txiv hmab txiv ntoo, tab sis kuj ua tais yuav muaj ntau yam li calorie ntau ntau.

Muaj ob peb txoj kev. Ib tug ntawm lawv, uas yog tsim rau cov me nyuam thiab yog raws li nram no. Taub soob me me txiav longitudinally rau hauv 4-6 daim, tau nyias ib daim hlab li lub nkoj. Lawv poob mus rau hauv lub boiling dej rau 3-4 feeb, rub tawm, sprinkled nrog roj, txiv qaub kua txiv, sprinkle nrog tshuaj ntsuab.

Koj yuav ua tau steamed taub zucchini nrog mov, lawv yuav los ua ib tug tag nrho ob lub tais, ib tug ntau yam ntawm txhua txhua hnub menus. Yuav kom qhov no kawg, ib tug xov tooj ntawm cov me me tshiab txiv lws suav parboiled, peeled thiab tws. Nyob rau hauv ib saucepan (zoo dua siv utyatnitsu los yog me me cauldron) yog sau nrog ib tug me ntsis zaub roj, kis tau tus txiv lws suav thiab stew rau 10 feeb on medium tshav kub. Thaum lub sij hawm no, smoked hnyuv ntxwm ntawm tej yam tsi yog txiav mus rau hauv ib daim hlab, ntxiv mus rau lub tais, yias sab laug mus rau thaum tshav kub kub rau lwm lub 10 feeb. Thaum cov khoom xyaw yog npaj, taub zucchini txiav mus rau hauv me me cubes, muab tso rau tus so ua ke nrog txiv lws suav muab tshuaj txhuam, las tais, mesh. Rice yog ntxuav, muab tso rau hauv ib lub tais, topped li ib tug me ntsis dej, tag nrho cov yog sab laug mus rau 15 feeb on tsawg tshav kub. Tsis ntev ua ntej thaum xaus ntawm ua noj ua haus no yog muab tso rau tws tshuaj ntsuab, txuj lom, ib tug me ntsis ntsev.

Yog hais tias peb tham txog yuav ua li cas los npaj qe taub cov khoom ua si, nws yog qhov zoo tshaj plaws mus coj ib tug ntau yam ntawm round zoo, yog li nws yuav ua tau ntau npaum li cas yooj yim rau cov khoom, tab sis koj kuj siv tau paub zaub me ntsis oblong zoo. Rau sau tus sis plawv hniav nws tus kheej siv, ib tug ntxuav ua tib zoo diav, tov nrog buckwheat, barley, mov los yog lwm yam cereals. Nyob rau hauv tas li ntawd no koj yuav coj ib tug ntau ntawm zaub, nceb, minced. Cov khoom ua si qe taub ob peb feeb ci nyob rau hauv qhov cub, sprinkle nrog grated cheese.

Nws yuav tsum tau muab sau tseg tias nyob rau hauv thiaj li yuav noj lub qe taub, tsis tas muaj muaj kev tshwj xeeb ua noj kev txawj ntse thiab lub resulting tais yuav qab thiab noj qab nyob zoo.