Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Polenta nrog taub dag: daim ntawv qhia
Sawv daws yeej paub hais tias pob kws porridge tsis yog tsuas yog tsis tshua muaj neeg qab cov khoom, tab sis kuj txais nqe zog. Lub hau ntawm cov pov thawj ntawm lub xub ntiag nyob rau hauv nws cov amino acids, vitamins, pob zeb ntais, hlau, fiber, uas beneficially cuam tshuam rau tib neeg lub cev. Qhov no porridge yuav ua txawm ntau pab los ntawm kev ntxiv lub taub dag, apples nyob rau hauv nws, raisins, thiab lwm yam Peb muaj kawm yuav ua li cas ua noj pob kws porridge nrog taub dag. Lub daim ntawv qhia txog nws cov kev npaj yog yooj yim txaus, tab sis nws yog npaj rau ib ntev lub sij hawm. Tab sis, vim hais tias nws yog tsim nyog nws ...
npaj zaub mov
Yog li, cov pob kws porridge nrog taub dag. Daim ntawv qhia, nyob rau hauv tus, tsis hais muaj kev tshwj xeeb npaj ua ntej yuav pib ntawm lub ntsiab ua noj ua haus cov txheej txheem. Tab sis nws yog ib qho tseem ceeb tias cov pob kws grits twb tsis ntub. Yog hais tias nws yog nyob rau hauv daim ntawv no, nws yuav mess nrog ib tug ntau ntawm nais, tab sis tseem zoo nkaus li ib tug es tsis kaj siab saj. Nyob rau hauv tas li ntawd, ua ntej npaj khoom noj khoom haus, yuav tsum tau kom huv si ntxuav nyob rau hauv khiav dej lub pob tw.
Polenta nrog taub dag: hauv daim ntawv qhia nrog ib tug yees duab
Rau cov me nyuam no mess yuav ua tau ib tug zoo kawg nkaus noj tshais, rau ib tug ua ke ntawm cov pob kws grits, thiab lub taub dag yog suav tias yog heev tsim nyog. Nyob rau hauv kev, peb yuav tsum tau:
- pob kws grits - iav;
- Taub dag - 0.3 kg;
- mis nyuj - peb st.;
- Qab Zib - ib tug tbsp.;
- ghee butter;
- ntsev.
Yog li ntawd, koj yuav tsum lub pob tw kib tsis muaj roj nyob rau hauv ib pab yias. Yog li ntawd peb yuav pab koj tus kheej los ntawm tau teeb meem. Thaum cov xim ntawm cereals yuav yuav ib nyuag golden Hawj txawm, nws yog tsim nyog los tshem tawm cov nws los ntawm lub qhov cub. Ces ncuav lub mis nyuj (kub) thiab tawm mus rau swell. Nws yuav siv sij hawm ib tug ib nrab teev.
Qhov no lub sij hawm mus nrog ib tug taub dag. Ntxuav tau nws los ntawm daim tawv nqaij, cov nqaij nrog cov noob. Nws yuav tsum nyob twj ywm xwb nyuaj ib feem. Cov txiv hmab txiv ntoo txiav rau hauv me me cubes, uas yog peppered nrog qab zib. Muab on tsawg tshav kub qhia rau cov kua zaub. Qhov ntawd yog yuav ua li cas peb yuav npaj ib tug qab zib hnav khaub ncaws rau peb cov pob kws porridge.
Muab taub dag nrog o nplej, ntxiv ntsev. Muab tso rau hauv lub qhov cub, peb muab rau rhaub. Tshem tawm los ntawm lub tshav kub, npog nrog ib tug hau, qhwv nyob rau hauv daim ntawv ua ntej, thiab ces ib tug sov so phuam (los yog ib yam dab tsi lwm tus). Nws yuav tsum tau uprela porridge. Raws li ib tug tshwm sim, pob kws porridge nrog taub dag daim ntawv qhia (nrog rau cov duab) uas peb tau hais rau koj, tau txawm tastier thiab ntau muaj ntxhiab.
Ua ntej pab, pob kws porridge rau lub rooj yog pom zoo kom ntxiv qhov saj ntawm butter.
Polenta nyob rau hauv lub qhov cub
Pob kws cereal nrog taub dag cub puv tastier tshaj nyob rau cov roj qhov cub. Cia wb mus saib daim ntawv qhia rau nws cov kev npaj. Ib daim ntawv teev cov khoom xyaw tau coj ib yam dab tsi zoo li no:
- khob ntawm cov pob kws grits;
- 300 g ntawm plhuaj taub;
- 0.1 litres ntawm cov mis nyuj (kua);
- ob dia zib mu;
- TSIBCAUG grams ntawm butter;
- ntawm ntsev mus saj.
Yog li ntawd, npaj porridge li ntawd. Yuav pib, noj kom txog thaum ib nrab siav pob kws grits nyob rau hauv cov dej yuav tsum tau me ntsis podsolit. Ntxuav thiab yuav txiav lub taub dag rau hauv daim me me. Sov lub lauj kaub, ncuav ib me ntsis dej, ntxiv butter, cream (mis nyuj), zib mu. Ntxiv lub taub dag. Simmer rau txog 10-15 feeb.
Muab ib nrab ntawm porridge nyob rau hauv ib tug tej hub lauj kaub. Ces ib nrab ntawm lub taub dag porridge dua, ces pumpkin. Ntawm no yog ib tug layered mess, peb yuav tsum tau txais. Los ntawm txoj kev, es tsis txhob ntawm ib tug tej hub lauj kaub yuav siv ib lub lauj kaub nrog tuab phab ntsa. Kaw lub hau nruj nreem peb lub peev xwm thiab muab tso rau hauv ib lub preheated qhov cub nyob rau ib tug kub ntawm 180 degrees. Reserve languish 30 min. Tom ntej no, tshem tawm cov hau thiab ib zaug dua muab lub porridge rau 20 feeb nyob rau hauv qhov cub, tos kom txog thaum lub kiav txhab yog golden.
Polenta nrog taub dag: daim ntawv qhia multivarka
Mus ua noj cornmeal porridge nyob rau hauv multivarka, peb yuav siv:
- plaub dia pob kws grits;
- 2 tbsp. (160 ml) ntawm mis nyuj;
- 2 tbsp. (160 ml) ntawm dej;
- pyatdesyat g ntawm plhuaj taub;
- peb lub hlis twg me nyuam diav ntsev;
- ib me nyuam diav qab zib;
- 20 g ntawm butter.
Yog li ntawd peb txiav lub taub dag rau hauv loj ntsuas. Nyob rau hauv ib lub tais Multivarki nteg tawm tag nrho cov khoom xyaw. Peb yeej npaj nrog cov "mis nyuj porridge" hom rau 30 feeb. Peb tig rau tus ntaus ntawv thiab tos rau thaum xaus ntawm qhov kev pab cuam. Tom qab kawm tiav ntawm ua noj ua haus porridge kev kawm rau cov cua kub rau 10 feeb.
Muab lub pudding nyob rau hauv lub tais, pov lub butter, txaus siab rau yummy siav.
Polenta nrog apples thiab ib lub taub dag
Yuav kom ntxiv ib co kev lom zem twb paub porridge, peb muaj rau kev txhim kho nws mus ntxiv apples thiab taub dag. Ua li no, siv sij hawm:
- Tsab xov xwm 0.5. pob kws grits;
- dej;
- 300 g ntawm plhuaj taub;
- ib tug Kua (nruab nrab);
- ib diav qab zib;
- butter;
- zib ntab.
Thiab peb nyiam pob kws porridge nrog pumpkin dua. Lub daim ntawv qhia tias peb xav kom sim, yog raws li nram no. Siv ib nrab ib khob ntawm cov dej, sib tov nrog piam thaj, coj mus rau lub rwj. Tam sim no ncuav rau hauv boiling dej lub pob tw. Porridge noj on tsawg tshav kub rau 15-20 feeb, yuav tsum vov rau lub lauj kaub hau. Qee zaus koj yuav tau do.
Ntshiab taub dag thiab apples, txiav rau hauv cubes. Peb kis nyob rau hauv ib tug me me lub lauj kaub, ua los ib tug me ntsis dej, simmer kom txog thaum mos muag nyob rau hauv lub kaw lub hau. Mash rau hauv ib puree, uas yog ntxiv rau hauv lub tiav lawm pob kws porridge. Ces muab pov butter thiab zib mu. Muab porridge rau sawv ntsug, them rau 10 feeb.
Salty pob kws porridge
Polenta nrog taub dag daim ntawv qhia uas yuav tam sim no xav txog, yog tsis qab zib thiab qab ntsev. Yog li ntawd, koj yuav tsum siv cov nram qab no cov khoom:
- 3 tbsp. pob kws grits;
- kilogram taub dag;
- ntsev;
- peb dia butter;
- zaub ntsuab.
Npaj xws li ib tug ib niag pawg tsis yog nyuaj tshaj yav dhau los versions. Luaj lub taub dag los ntawm lub tev, txiav mus rau hauv me me daim, muab tso rau hauv dej kub. Ua noj zaub ib tug tshaj plaws ntawm 15 feeb. Ntxiv tov nrog lub taub dag pob kws grits, stirring tag nrho cov sij hawm. Noj kom txog thaum kev sib tw uas. Ua ntej pab decompose feem, hliv roj, sprinkle nrog tshuaj ntsuab.
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