Qab thiab noj qab nyob zoo tais diav: eggplant daim ntawv qhia

Lws yog hlub los ntawm ntau gourmet zaub uas yog nplua nuj nyob rau hauv cov vitamins, Ntxiv, muaj ib tug meej tsw thiab ib tug nplua nuj saj. Nws yog ntxiv rau ib tug ntau yam tais diav: kua zaub, kua ntsw, Roasts. Qhov no zaub yog cov khoom ua si, siav los ntawm nws zaub thiab thawj khoom noj txom ncauj. Feem ntau, mus saj nws tsa ib mushroom, thiab yog li muaj ib qho kev chaw nyob rau hauv ib tug ntau yam ntawm cuisines.

Daim ntawv qhia eggplant stewed tej zaum yuav txog raws li nram no. 3 loj txiv hmab txiv ntoo yog ntxuav, ntxuav lawv nrog daim tawv nqaij, lawv txiav nruab nrab-qhov loj qhov ntsuas. 4 crushed tshiab txiv lws suav. Loj dos dua. Lub lauj kaub, qhov twg nws twb sov zaub roj, zaub fibers raug nteg. Ib ob peb feeb mus rau hauv ua noj ua haus tais yog poured ob peb teaspoons ntawm dej, ntsev thiab tej txuj lom yog muab tso rau, nws yog them nrog ib tug hau thiab quenched rau 15 feeb. Tom qab ntawd, rau lub lauj kaub yog muab tso rau 200 gram ntawm qab zib, qhov loj yog tov thiab sab laug rau lwm 10 feeb. Qhov no daim ntawv qhia eggplant yooj yim heev, thiab cov kev tshwm sim yog satisfying thiab cua ob lub tais los yog tag nrho noj hmo.

Siv no zaub nyob rau hauv kua zaub thiab kua ntsw. Yog li, lub stew ntawm eggplant yuav ua tau nyob rau hauv cov nram qab no txoj kev. Medium-qhov loj qhov me dos, ntxuav thiab finely tws, kib nyob rau hauv ib tug yias. Qhov no kuj ntxiv tws zaub ntug hauv paus thiab kua txob. Zaub ib pliag sab laug mus rau qhov hluav taws kub. Lws peeled, txiav rau hauv cubes thiab muab tso rau hauv lub so ntawm cov khoom xyaw. Ntxiv mus, nyob rau hauv lub stew ntxiv slices ntawm lws suav tshiab tshiab, salted thiab kua txob phaj. Mixed zaub stewed kom txog rau thaum kev sib tw uas. Qhov no zaub mov yuav tsum noj yog nyias los yog raws li ib tug sab zaub mov mus rau cov nqaij.

Daim ntawv qhia eggplant npaj nrog nceb, raws li nram no. 3-4 zaub loj tsuav nqaij 1.5-2 cm. 2 nyoos qe whipped rau hauv ib lub rab, poured mus rau hauv Eggplants, ces tus uas ua sib tov twb muab tso rau hauv ib lub hnab yas rau ob peb teev nyob rau hauv lub tub yees. Lim dos dua thiab Fry nyob rau hauv ib tug yias. Nceb (300-350 grams) ntawm txiav daim (ib tug me ntsis tsawg tshaj li tus eggplant), muab tso rau ib tug kub skillet. Tom qab lub nceb yuav tau txais ib tug Golden xim, lawv raug nteg tawm mus rau lub dos. Lws thiab kib. Tag nrho cov zaub yog tov, ntawm no nchuav qaub cream (100 g) nrog ib tug ob peb dia ntawm boiled dej. Lub tais yog las, sprinkled nrog txiv qaub kua txiv. Qhov no daim ntawv qhia rau eggplant yog nthuav vim hais tias qhov no zaub absorbs tus saj thiab flavors ntawm lwm cov khoom xyaw, li ntawd, txiav txim seb nws muaj ib lub tais, nws yuav tsis yooj yim.

Tus tom ntej noj mov yuav tsum noj nyob rau hauv cov zaub mov zoo li kub, thiab txias cia rau daim ntawv. Casserole ntawm eggplant yog heev nourishing thiab coj ntau yam mus rau lub hnub ntawv qhia zaub mov.

Ua li no, tws dos kib nrog slices ntawm peeled eggplant kom txog thaum Golden xim av. Nyob rau hauv lub sib sib zog nqus daim ntawv muab zaub, lubricated soob muab tshuaj txhuam thiab qaub cream. Tom ntej no los tom ntej no txheej ntawm zaub.

Nyob rau sab saum toj ntawm lub zaub mov yog sprinkled nrog breadcrumbs thiab grated cheese. Daim ntawv no muab tso rau hauv ib lub preheated qhov cub. Nyob rau hauv 20-30 feeb koj yuav tau txais ib tug casserole. Nyob rau ntawm lub rooj, lub tais yog ua hauj lwm nrog cov zaub xam lav.