Sau los ntawm eggplant: peb npaj cov tsev los ntawm cov khoom yooj yim

Rau pua pua xyoo lub eggplant yog npaj nyob rau hauv txawv teb chaws ntawm lub ntiaj teb. Lawv ua caviar, khaub ncaws, marinate, Fry, boil, stew thiab noj raw. Zaub yog nplua nuj nyob rau hauv tseem ceeb microelements thiab cov vitamins, uas muaj ib tug lig ntxim rau lub cev raws li ib tug tag nrho. Hais txog kev kho zoo ntawm xiav nyob rau hauv qhov tsab xov xwm no, peb yuav tsis qhia koj, tab sis yuav qhia koj yuav ua li cas npaj ib lub tais nrog ib lub npe zoo thiab yooj yim cov ntsiab lus - ib tug saute ntawm eggplant.

Zaub tais nrog aromatic spices tuaj yeem tau txais kev pabcuam raws li ib qho zaub mov tsis hais sab nraud, thiab rau txhua lub garnish. Cooking saute yuav ua tau ntau yam txhais tau: nrog ntxiv ntses, nqaij thiab nqaij nruab deg. Txhua tus ua noj nws muaj nws daim ntawv qhia. Tsis tas li ntawd, lub stew yog dov rau hauv cov kaus poom. Yuav kom kawm tau li cas ua noj sauteed eggplant, nyeem hauv qab no. Thawj daim ntawv qhia - kev noj haus, tsim txig rau cov neeg ua haujlwm.

Cov khoom xyaw:

- xiav (2 pcs);

- dos (2 hau);

- plaub txiv lws suav;

- ob lub txob qab zib;

- ob lub cloves ntawm qej;

- Av coriander, kua txob dub, qab zib thiab ntsev - mus saj;

- coriander, dill, parsley (ntawm koj qhov kev txiav txim siab).

Ntawm sinenkih peb txiav tawm lub tails, txiav mus rau hauv me me mugs thiab muab lawv mus rau hauv boiling dej rau ob peb feeb. Tom qab ntawd muab nws tso rau hauv ib lub ncuav. Thaum peb cov zaub qhuav, peb yuav nrog dos thiab kua txob: txiav mus rau hauv me me cubes thiab Fry. Txiv lws suav yog blanched nyob rau hauv boiling dej, dipped nyob rau hauv dej txias, kom zoo zoo peeled tawm, txiav thiab ntxiv rau dos.

Muaj peb ncuav spices, stew, kom txog thaum lub mass thickens. Peb kis tau lub boiled eggplants, maj mam sib tov, yam uas tsis tau tig mus rau hauv porridge, muab tws zaub - stew 10 feeb. Rau flavour, yog tias xav tau, koj tuaj yeem ntxiv kua kua txob. Sautéed aubergine kev pab nrog mashed qos yaj ywm.

Ib tug zoo xws li zaub mov yog npaj nrog cov tub ntxhais hluas courgettes. Peb yuav tsum tau:

- 300 grams zucchini thiab eggplant;

- Bulgarian kua txob;

- Carrots;

- plaub txiv lws suav;

- dos;

- qej, dill, zaub txhwb, kua txob thiab ntsev.

Peb ua txhua yam zaub: ntxuav, ntxuav thiab txiav rau hauv voj voog. Peb muab cov khoom npaj rau cov roj kub thiab roj, tsis nco qab los ua nws. Cov zaub mov no quenched txog li 10 feeb, ua ntej hloov tawm, nws yog qhov tsim nyog los pov zaub ntsuab, muab ib sauté los ntawm eggplant thiab zucchini mus brew, ces pab rau lub rooj. Tsawg-calorie thiab thawj noj khoom txom ncauj surprise ntsim saj thiab aroma.

Cov phaj no tuaj yeem npaj tau rau hauv ntau hom kabmob. Nthuav daim ntawv qhia - nqaij sauteed eggplant nyob rau hauv multivarka.

Cov khoom xyaw:

- Nqaij qaib fillet - peb puas grams;

- champignons (300 g);

- qos yaj ywm (4 pcs);

- xiav (2 pcs);

- lws suav muab tshuaj txhuam (30 g);

- Carrots;

- Caij nplooj zeeg kom saj.

Nyob rau hauv lub tais diav ntawm lub npoo npua, muab cov nqaij tso rau hauv thiab tig mus rau qhov "Kub" rau 45 feeb. Tom qab ib nrab ib teev mus rau nqaij qaib fillet ntxiv sliced qos yaj ywm, grated carrots, txiv lws suav, dos, eggplant, nceb thiab lws suav muab tshuaj txhuam. Fry kib, ntxiv spices thiab languish 10 feeb.

Sautéed aubergine yuav dov nyob rau hauv sterilized jars - koj tau txais ib daim ntawv dawb lub caij ntuj no. Stew siv nrog dub khob cij, freshly ci ciabatta los yog Armenian tortillas. Rau cov ua mov noj, xaiv cov xim ntsuab. Nco ntsoov mus ntxiv rau txuj lom - coriander, thyme, thyme los yog basil. Sim ua thiab txaus siab rau qhov kev kaj huv ntawm cov zaub.