Yuav ua li cas los npaj nyias "Greek"? Tej yam yooj yim ua noj ua haus secrets

Greek cuisine yog nto moo rau nws yooj yim rau ua noj ua haus thaum npaj tag nrho cov khoom heev dua lwm yam cua thiab noj qab nyob zoo. Daim ntawv teev cov khoom xyaw rau hauv lub feem ntau nrov Greek ua noj delights yog heev yooj yim. Qhov no yog vim lub fact tias cov mountainous struts ntawm lub Greek teb tsis pub cov neeg nyob rau tig mus rau ntawm plantations thiab liaj teb. Main tais diav uas yog nyob rau txhua txhua Greek cuisine yog zaub, cheese, roj, nqaij, nqaij ntses nyoo. Nws yog los ntawm cov khoom thiab npaj zaub mov noj feem ntau, tab sis, cuaj kaum, nws tsis ua lub chav ua noj tsawg miv. Nyob rau hauv tas li ntawd, ib tug undeniable kom zoo dua ntawm Greek cuisine yog nws usefulness thiab qab ntxiag saj. Greeks kuj nquag siv nyob rau hauv ua noj ua haus ntau yam ntawm cov txuj lom thiab txuj lom los txuam rau qhov saj ntawm cov tais diav.

Thiab ib tug Greek tais tais diav koj puas paub? Cia kuv twv, lub Greek nyias? Nws yog lub npe nrov tshaj thiab nrov Greek tais diav thoob plaws hauv lub ntiaj teb no. Koj puas paub yuav ua li cas ua noj Greek nyias? Yog hais tias tsis, tsis txhob maj mus tau chim siab. Tshwj xeeb tshaj yog rau koj peb tau npaj ib tug paub piav qhia txog ntawm daim ntawv qhia thiab cov tswv yim yuav ua li cas ua noj Greek nyias.

Ua noj Greek nyias. khoom noj khoom haus cov khoom xyaw

Qhov tseem ceeb tshaj rau cov Greeks nyob rau hauv qhov kev npaj ntawm cov khoom noj yog nws freshness ntawm cov khoom xyaw. Qhov tseeb tiag mas, cov zaub yuav tsum tau plucked los ntawm lub vaj. Tsis tas li ntawd ib qho tseem ceeb yog lub freshness ntawm lub cheese.

Yog li ntawd, rau qhov kev npaj ntawm cov zaub xam lav nyob rau hauv lub classic daim ntawv qhia, peb yuav tsum tau:

• 1 dib;
• 3 txiv lws suav;
• 2 liab kua txob;
• 1 lub taub hau dos liab;
• 1 clove ntawm qej;
• 200 grams ntawm feta cheese (los yog cheese);
• zaub ntsuab;
• tau cov txiv ntseej;
• txiv hmab vinegar;
• txiv roj roj.

Yuav ua li cas mus ua noj lub Greek nyias? Elementary! Tag nrho cov zaub txiav mus rau hauv loj cubes, ces chop lub dos ib ncig, chop lub qej. Tsis tas li ntawd, txiav mus rau hauv loj ntsuas feta cheese thiab ntxiv mus rau cov zaub. Tom ntej no koj yuav tau ntxiv nyob rau hauv ib lub tais ntawm cov txiv ntseej thiab tws parsley. Tov tag nrho cov khoom xyaw thiab lub caij nrog txiv roj roj. Tsis txhob hnov qab mus ntxiv ib dia ntawm wine vinegar! Voila! Nyias yog npaj txhij!

Los ntawm txoj kev, koj paub yuav ua li cas ib qho tseem ceeb cheese nyob rau hauv ib tug nyias? Nws yog ib qho tseem ceeb rau siv raws nraim tsi uas consults nrog ib tug tshuaj. Qhov loj tshaj plaws yog tias lub cheese yog ib tug me ntsis qab zib thiab qab ntsev, nws ntxiv txuj lom saj.

Yog hais tias koj tsis zoo rau qhov yooj yim txoj kev tawm thiab xav kom impress koj qhua ib tug thawj daim ntawv qhia, nrhiav ib tug nyias nrog dib thiab yogurt, uas yog tseem, cov lwm yam, yog pom tias yuav tau Greek.

Yuav ua li cas npaj ib tug nyias Greek yogurt? Rau no peb yuav tsum tau cov khoom xyaw xws li:

• dib (2 pcs.);
• yogurt los yog yogurt (1 me nyuam diav);
• chives;
• mint;
• txiv roj roj;
• txiv qaub kua txiv;
• txuj lom (kua txob thiab ntsev).

Raws li nyob rau hauv lub yav dhau los daim ntawv qhia, tag nrho cov khoom xyaw yuav tsum raug muab ntov coarsely thiab do, ces ntxiv txias hnav khaub ncaws thiab txuj lom.

Hais txog cov kev pab cuam ntawm Greek nyias, tsis hais nws tsis tshua muaj calorie cov ntsiab lus. Feta muaj ib tug ntau ntawm cov as-ham, calorie ntau ntau nyob rau hauv lub cheese cia li 264 (100 g), yuav tsis hais txog cov calorie cucumbers thiab txiv lws suav, vim hais tias txhua leej txhua tus paub hais tias lub zog muaj nqis ntawm cov zaub yog suab pes tsawg. Yog hais tias koj yog tsis meej pem los ntawm txiv roj roj, uas yog ib feem ntawm ib tug nyias, ces peb twv kom paub tseeb tias koj hais tias tus nqi ntawm cov roj muaj tej yam zoo nyob rau hauv koj kev kho mob, calorie ntau ntau, kub tuag raws li lub sis raug zoo nrog zaub. Yog vim li cas ntse housewives xav teeb zaub nyias nrog roj, es ib tug hnyav mayonnaise.

Nws yog ib qho tseem ceeb kom paub tias tsis tau tsuas yog yuav ua li cas ua noj Greek nyias, tab sis nws muab. Nyob rau hauv tim Nkij teb chaws, nws ua hauj lwm pab raws li ib tug kuj khoom noj txom ncauj thiab raws li ib tug sab zaub mov mus rau cov nqaij, ua ke nrog khob cij dawb. Mov ci sau cov kua txiv tso tawm los ntawm cov zaub. Ib txhia housewives xav kom qhwv nyias nyob PITA mov, uas yog tseem cai rau cov Greeks. Yuav ua li cas yuav koj pab cov tais - txiav txim siab, nyob rau hauv txhua rooj plaub, ib tug kaj caij nplooj ntoos hlav Greek nyias tsis yog sab laug tsis muaj neeg saib tsev neeg thiab cov qhua.