Yuav ua li cas ua noj ib omelette: ntau yam lauj kaub tais diav

Omelette muaj peev xwm ua los ntawm cov qe nyob ib leeg (ntuj) los yog nrog cov additives. Hauv no muaj peev xwm, nqaij, ntses thiab ntau yam khoom noj siv mis, nrog rau zaub, zaub ntsuab, thiab txawm txiv hmab txiv ntoo lossis txiv hmab txiv ntoo. Lawv muaj peev xwm muab tov nrog cov qe nyoos los yog qhwv rau hauv ib lub pob omelette - qhov no nws yuav tsum nyias nyias. Yuav kom ib tug omelette nrog additives nws yog ib qhov ua tau los npaj ib tug sauce haum mus saj nws filling: mis nyuj, lws suav, lwm yam zoo li

Ua ntej yuav ua li cas ua noj ib tug omelet, qe yuav tsum tau ntxuav kom huv si nrog dej sov. Rau ib yam omelette, lawv tau tawg mus rau hauv ib lub tais los yog saucepan, ntsev, ntxiv me ntsis mis nyuj (1 tablespoon ib qe) thiab yeej. Tom qab ntawd ncuav lub loj nyob rau hauv kub lauj kaub thiab Fry tshaj high tshav kub. Thaum nws pib plab, koj tuaj yeem tig nws maj mam nrog ib lub tshuab raj rau sab nraud. Ua ntej koj yuav ua noj scrambled qe nrog rau mis nyuj, koj yuav tsum xyuas kom meej freshness ntawm lub yav tas: cov coagulated khoom lwj lub phaj.

Heev qab puv omelet nrog ntxiv ntawm cheese. Ua ntej koj muab ib daim ntawv qhia rau daim ntawv qhia no, koj yuav tsum tau noj ib daim khob cij dawb (50 g), muab ntuag tawm los ntawm nws, thiab soak lub pulp hauv mis nyuj thiab mash nrog rab rawg. Mov ci yog kev cob cog rua nrog qe nyoos (3 pcs.) Thiab grated cheese (50 g), qhov hnyav ntawm whipped thiab salted mus saj. Fry ib omelette li zoo li ntuj, nyob rau hauv ib tug zoo-rhuab frying lauj kaub. Nws yuav ua kom zoo dua yog tias cov dawb ua ntej nrog ntiv nplhaib nyob rau hauv ib qho kev ua npuas muaj zog, sib cais los ntawm cov nkaub nyoos.

Raws li ib tug txhaws rau omelet koj yuav siv tau yuav luag txhua yam zaub (zucchini, qos yaj ywm, asparagus taum, taub dag), raws li tau zoo raws li nceb. Nyob rau tib lub sij hawm ob lub qe yog noj nrog 50-100 grams zaub thiab 1 tablespoon ntawm mis nyuj haus. Ua ntej koj noj ib qho omelette nrog rau ib qho ntawm cov khoom xyaw, salted thiab diced zaub (nceb - daim hlau) yog kib hauv roj rau ob peb feeb, tsuas yog tom qab uas lawv muaj cov qe. Qos yaj ywm yuav tsum tau roasted rau tag nrho. Npaj omelette yog zoo poured nrog qaub cream sauce thiab sprinkled nrog zaub on saum.

Neeg nyiam huv nqaij nruab deg muaj peev xwm npaj tau ib hom ntses omelet los yog ib qho omelette nrog prawns. Ua li no, whipped qe ncuav ib lub khob thib peb ntawm boiled cws los yog 50 grams ntses, yav tas los siav, peeled los ntawm cov pob txha thiab finely tws. Ua ntej pab, tus ntses omelet yog sprinkled nrog dawb kua txob thiab sprinkled nrog melted butter.

Cov me nyuam yog cov zoo heev ntawm txiv hmab txiv ntoo thiab txiv hmab txiv ntoo omelets. Yog tias koj tus me nyuam tsis nyiam noj cov qe, ces qhov tswv yim no yuav ua li cas thiaj ua rau cov khoom noj uas koj noj tau rau cov khoom noj qab zib, koj yuav tuaj yeem ua ke. Rau qhov kev npaj ntawm ib tug omelette nrog apples txiv hmab txiv ntoo yog ntxuav, ntxuav ntawm daim tawv nqaij thiab txiav tawm cov tub ntxhais. Apples yog txiav mus rau hauv nyias slices thiab kib nyob rau hauv ib lub lauj kaub nrog butter 1-2 feeb. Lub nrua ntaus qe yog poured los ntawm saum toj no, qhov loj yog tov txoj cai nyob rau hauv lub frying lauj kaub thiab kib li ib txwm omelet. Tiav tag nrho zaub mov sprinkled nrog qab zib.

Ntawm no yog lwm daim ntawv qhia rau ib tug omelette rau cov me qab zib hniav, ntau: lub qe-txiv hmab txiv ntoo soufflé. Rau nws koj yuav tsum tau ib nrab ntawm ib khob ntawm tej berries (koj muaj peev xwm thiab defrosted), uas yuav tsum tau muab khi nrog ib tug nkhaus thiab them nrog qab zib. Ib tug saucepan nrog berries yog muab tso rau hauv qhov hluav taws kub, 1-2 tablespoons suab thaj ntxiv rau nws, coj mus rau ib tug boil thiab maj ncuav 1 teaspoon ntawm starch, stirring tas li. Tom qab cov av npoo ci, nws raug tshem tawm ntawm qhov cub. Yolks ntawm ob lub qe yog av nrog 1 tablespoon suab thaj los yog qab zib hmoov thiab ib tug me me ntawm vanillin (nyob rau ntawm lub ntsis ntawm riam). Proteins yog raug ntaus nrog ib tug tov nyob rau hauv ib tug ruaj npaus. Maj mam muab cov hmoov av nrog cov nqaij thiab sib tov ua ke.

Lub omelette yog kib hauv ib lub lauj kaub rau hauv greased nyob hauv ib lub hau rau ib lub me me kom txog rau thaum nws saum toj yog ci. Tom qab ntawd, nteg Berry loj on to top, ua tib zoo qhwv lub omelet nyob rau hauv ib lub hnab ntawv, sprinkle qab zib los yog qab zib hmoov on to top thiab muab rau 2-3 feeb nyob rau hauv ib tug zoo-rhuab qhov cub, kom txog thaum lub suab thaj hloov mus rau hauv caramel.