Yuav ua li cas yog piam thaj phoov thiab yuav ua li cas nws yog siv nyob rau hauv ua noj ua haus

Muaj tseeb txhua tus pojniam nyob rau hauv nws lub neej rau yam tsawg kawg ib zaug ntsib nrog xws li ib lo lus li "zib suab thaj". Tab sis hais tias yog cia li tsis txhua leej txhua tus paub seb nws zoo li, qhov no coj txawv txawv khoom. Tom qab tag nrho, peb tsis siv nws rau zaub mov nyob rau hauv ib tug dawb huv daim ntawv, tab sis kuj tsis zoo li daim ntawv ceeb toom khw muag khoom noj. Yog li ntawd yog dab tsi zib suab thaj yog ua tau thiab qhov twg nws yog siv?

Qhov no tshuaj yog tau los ntawm ib nrab acid los yog enzymatic hydrolysis ntawm cov hmoov txhuv nplej nyob rau hauv ua ke nrog nrog qab zib. Feem ntau, zib suab thaj yog siv rau zus tau tej cov qos yaj ywm los yog pob kws. Nws yog los ntawm cov zaub yog cov tseem ceeb muaj - cov hmoov txhuv nplej. Lub saj yog ntau npaum li cas qab zib tshaj zib suab thaj ntawm qab zib. Thiab cov calorie cov ntsiab lus ntawm cov khoom no heev impressive - raws li ntau li ntau 100 grams ntawm 316 calories. Yuav phoov tsis yog li ntawd ib qho yooj yim. Nws yog feem ntau yog tsis muag nyob rau hauv tus qauv khw. Txawm li cas los, zib suab thaj yog feem ntau siv los ntawm tuam txhab uas muag txuam nrog rau qhov siv ntawm bakery cov khoom.

Yuav ua li cas yog zib suab thaj nyob rau hauv kev muaj tiag? Outwardly, nws zoo li ib tug khov, tuab syrup yog tsaus nyob rau hauv cov xim, txawm hais tias ntxoov ntxoo yuav txawv. Nws tag nrho cov nyob rau hauv dab tsi cov khoom xyaw tau siv los npaj ntau yam ntawm zib suab thaj. Lub ntsiab kom zoo dua ntawm cov khoom no - nqi-hauj lwm zoo. Tiam sis, kilogram ntawm qab zib, koj yuav tsum tau tsuas 750 g suab thaj. Taub hau nws tsa ib tug hluas zib ntab.

Yog hais tias koj xav nyob rau hauv cov nqe lus nug ntawm yog dab tsi ib tug syrup, ces muaj tseeb peb yuav tsum tau hais rau tej thaj chaw nyob rau hauv uas nws yog thov. Piv txwv li, cov khoom no yog dav siv rau qhov kev npaj ntawm npias. Nyob rau hauv cov kev phem ntawm tag nrho cov tsos ntawm zib suab thaj, nws nquag muaj txhawb rau tus txheej txheem ntawm fermentation. Nyob rau hauv ua noj ua haus, nws yog ib lo lus nug ntawm kev npaj ncuav, ice cream, ib tug ntau yam ntawm kis thiab cov nplua nuj cov khoom. Zib Suab Thaj yuav ho txo cov khov taw tes ntawm cov khoom. Yog li ntawd, khov kis kuj npaj nrog nws tas li ntawd ntawm ib tug muaj hnub nyoog.

Yuav ua li cas yuav hloov tau cov zib suab thaj, Yog hais tias koj tseem tsis tau muaj kev tswj kom tau txais nws? Ntawm no nws yog pab tau rau tib yam zib ntab. Nyob rau hauv tas li ntawd, koj muaj peev xwm siv suab thaj los yog caramel phoov. Raws li lawv lub zog, lawv yog, ntawm chav kawm, dog dig ua tsis tau zoo zib suab thaj. Txawm li cas los, lub ntsiab muaj nuj nqi yog heev tau hloov.

Yuav ua li cas yog zib suab thaj nyob rau hauv cov nqe lus ntawm cov kev pab rau lub cev? Qhov no yog ib tug tiag tiag storehouse ntawm ib co micronutrients. Nws muaj phosphorus, magnesium, sodium, hlau, poov hlau, thiab poov tshuaj. Yuav kom muaj zog ntawm tib neeg lub cev yog tsis sab sab, nws yog tsim nyog cov kev siv ntawm zib suab thaj tsawg kawg yog nyob rau hauv me me qhov ntau. Txawm li cas los, peb twb ua qhov no, siv ib tug ntau yam ntawm lub khw yuav khoom qab zib. Nyob rau lawv cov ntawv, qhov no muaj yog txhua yam yuav tsum tau teev.

Nrog kev xav txog cov raug mob ntawm zib suab thaj, cov kev piv txwv ntawm science yuav tsis ua. Txawm li cas los, muaj ib txwm ib tug uas yuav los tsoo lub cev nrog ib tug neeg intolerance ntawm cov khoom. Cias muab, koj muaj ib tug loj heev kev tsis haum cov tshuaj tiv thaiv yuav tshwm sim. Yog li ntawd, yog hais tias koj raug kev txom nyem zoo xws li cov nrog hwm rau zib ntab los yog qab zib syrup, ces muab ib lub caij nyoog thiab siv lub syrup nyob rau hauv khoom noj khoom haus yog kom meej meej tsis nqi nws. Nyob rau hauv tas li ntawd, nws yog tsim nyog los tsis kam los ntawm nws thiab cov neeg txom nyem los ntawm cov ntshav qab zib. Kom theem ntawm cov ntshav qab zib yog lub ntsiab contraindication rau kev siv ntawm zib suab thaj.